Meet Lacey Griesbaum;Bottom Round Roast Discussion; Submit Questions for Dr. Serrano; New Sale Cuts Monticello, Missouri
November 4, 2007

Dear John,

U.S. Wellness Meats is pleased to introduce Lacey Griesbaum as the newest member of our customer service team. We think you will truly appreciate the energy level Lacey will bring to the business. Lacey is a recent University of Missouri graduate with a degree in Animal Science and minor in Ag. Business.

The U.S. Wellness family is most impressed Lacey has chosen to return to her rural roots. Less than 7% of college agriculture graduates in Missouri return to their rural communities after graduation.

U.S. Wellness issues a big thank you to our loyal Long Island customer base that attended the NAVEL Expo Saturday at the Long Island Merriott in Melville, NY. We look forward to seeing more of you today. Suzanne Sommers will keynote today at 5:00 PM EST.

The season for corporate gifts is close at hand. Please call the office if you would like to design a gift steak box or mixed cuts bundle for your clients. Before the chocolates get ordered this fall, don't forget that meat gift boxes are a great option. We can add gift cards etc. to personalize your selection.

Warmest regards,

John, Lee Ann and Megan on behalf of the farm families of U.S. Wellness Meats

Toll Free: 877-383-0051

Email: eathealthy@grasslandbeef.com

URL: www.uswellnessmeats.com

TABLE OF CONTENTS
  • MEAT CUT DESCRIPTIONS
  • DR. ERIC SERRANO'S QUESTION AND ANSWER COLUMN
  • INVENTORY NOTES
  • ON SALE ITEMS DURING WEEK OF NOVEMBER 4TH, 2007
  • CHANGE CUSTOMER INFORMATION
  • ABOUT U.S. WELLNESS MEATS
  • ENERGY FOR ATHLETES
  • ONLINE STORE

  • MEAT CUT DESCRIPTIONS
    bottom round

    BOTTOM ROUND DEFINITIONS

    The bottom round roast hails from the one of six muscle sections in the rear leg. Obviously, these muscle sections get a lot of exercise. The bottom round gets more than its fair share. Consequently we recommend moist slow pot roast methods or crock pot cooking methods. The crock pot is a super easy way to have a wonderful meal being prepared while you are on the job. This method has become so popular we are having supply issues with several of our roast cuts.

    The bottom round roast can be cut into steaks and marinated for grilling purposes. We have experimented on several occasions with good results. U.S. Wellness is committed to a minimum of 30 days of wet aging which breaks down the muscle fibers. Slow roasting methods yield fork tender cuts.

    BOTTOM ROUND CROCK POT RECIPE

    Prep: 15 minutes approximately.
    Cook: approximately 10 hours
    Servings: family

    INGREDIENTS:

    INSTRUCTIONS
    • rub roast with salt and pepper
    • baste in beef tallow
    • make slits in roast to insert slices of garlic
    • put one onion in base of crock pot
    • place bottom round roast on top of onion
    • add other ingredients
    • cover and cook on low heat for 8 -10 hours


    DR. ERIC SERRANO'S QUESTION AND ANSWER COLUMN
    Eric Seranno

    This is a friendly reminder to email health and wellness questions to the email address below for Dr. Eric Serrano M.D. question and answer series. Answers will be delivered in the U.S. Wellness bi-monthly newsletter. Your name will not be displayed.

    Dr. Serrano has been so kind to offer his expertise to answer literally any question related to health and wellness involving grass-fed meats. Dr. Serrano has a wealth of knowledge from both his farm back ground and 13 years of clinical experience. This includes working with a number of world class athletes that grow in number weekly. Please email using the address below and place Dr. Serrano's name in the subject line. Answers will appear in the next U.S. Wellness Newsletter.

    Dr. Serrano is an M.D. with advance degrees in nutrition, kinesiology and wellness.

    EMAIL QUESTIONS TO: eathealthy@grasslandbeef.com


    INVENTORY NOTES
    t-bone small

    The following items are re-stocked:

    New Products!

    Please note some navigation improvements in the Free Range Poultry, Bison and Soap sub-headings. The sub heading will make specific product much easier to find. More changes in all categories as time permits.


    ON SALE ITEMS DURING WEEK OF NOVEMBER 4TH, 2007
    ribeye final


    CHANGE CUSTOMER INFORMATION

    Need to change your contact or credit card information? Just click here. After opening, enter your email address and store password and you will be able to edit your customer file. If you have any issues don't hesitate a second to call 877-383-0051 day or night for assistance.


    ABOUT U.S. WELLNESS MEATS

    U.S. Wellness Meats was founded on September 1st, 2000. Pasture management and meat science research originated in 1997. The company office is domiciled in Monticello, Missouri in Lewis County which joins the Mississippi River 140 miles North of St. Louis. The company has branched from beef products into lamb, certified humane pork, free range poultry, salted and unsalted grass-fed butter, grass-fed raw cheese, raw honey, gourmet rabbit , artisan soaps, wholesale packs, nutraceuticals , organic shrimp, grass-fed goat , pre-cooked entrees and on sale products.


    ENERGY FOR ATHLETES

    Grass-fed beef pemmican bars are a great way to start the day or make a super lunch packed with protein and calories used by our native American ancestors for centuries. Only online source in the USA.


    ONLINE STORE
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    US Wellness Meats | PO Box 9 | Monticello | MO | 63457