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U.S. Wellness News Alert Monticello, Missouri
July 20, 2008

Dear John,

For many Midwesterners, including the farm families and office staff of US Wellness Meats, July signals the beginning of county fair season. Historically, county fairs have been known as a venue for displaying the best of the county - from livestock to flowers, crafts to vegetables - and for educating residents about agricultural and homemaking innovations.

Although times have changed since the first county fairs were held, attending a county fair is still an outstanding opportunity to connect your family with agriculture and the community. County fairs offer a wide variety of entertainment and education for the entire family. To find information about a fair in your area, visit the Fairs and Festivals website.

One of the challenges in the rural community is stemming the exodus of young people from the land. Being 55 years young, I am old enough to recognize that county fairs today are missing the huge numbers I saw in the late 60's when I was busy showing calves and entering the tallest stalk of corn I could find.

Rolling the clock back to the my parent's era, it is stunning to see pictures from the 1930's. You would think it was a World's Fair versus a county fair.

Sadly many of the best and brightest fled to the bright lights of suburban America during the past 100 years.

One of the selling points of grass-fed beef production is the entry costs are minimal for young farmers, compared to conventional agriculture.

With a clarion call for food production, I only hope I live long enough to see a rebound in farm youth showing their calves and bragging on the best stalks of corn and garden produce.

The future of food production rests in their hands.

Warmest regards,

John, Lee Ann, Megan, Lacey and McKenzie on behalf of the farm families of U.S. Wellness Meats

Toll Free: 877-383-0051

Email: eathealthy@grasslandbeef.com

URL: www.uswellnessmeats.com

TABLE OF CONTENTS
  • INVENTORY NOTES
  • ON SALE ITEMS DURING WEEK OF JULY 20, 2008
  • DR. ERIC SERRANO MD; QUESTION and ANSWER COLUMN
  • FEATURED PROVEN RECIPE
  • LEWIS COUNTY MISSOURI - JULY 19 PHOTO
  • CHANGE CUSTOMER INFORMATION
  • ABOUT U.S. WELLNESS MEATS
  • ENERGY FOR ATHLETES
  • ONLINE STORE

  • INVENTORY NOTES
    flank steak new version

    The following items are back in stock:


    ON SALE ITEMS DURING WEEK OF JULY 20, 2008
    Shrimp Cooked

    This week's sizzling savings include:

    Sale expires midnight CST July 26, 2008.


    DR. ERIC SERRANO MD; QUESTION and ANSWER COLUMN
    Eric Seranno

    This is a friendly reminder to email health and wellness questions to the email address below for Dr. Eric Serrano M.D. question and answer series.

    Answers now appear below and in the bi-weekly U.S. Wellness Newsletter. Your name will not be displayed.

    Dr. Serrano has been so kind to offer his expertise to answer literally any question related to health and wellness involving grass-fed meats. Dr. Serrano has a wealth of knowledge from both his farm background and 14 years of clinical experience. This includes working with a number of world class athletes and a large local family practice in Ohio.

    Please email using the address below and place Dr. Serrano's name in the subject line. Answers will appear in future U.S. Wellness Newsletters or below in News Alerts.

    Dr. Serrano is an M.D. with advance degrees in nutrition, kinesiology and wellness.

    Dr. Eric Serrano M.D.
    475 North Hill Road
    Pickerington - OH - 43147-1157
    EMAIL QUESTIONS TO: eathealthy@grasslandbeef.com

    >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

    Dear Dr. Serrano:

    I suspect that BBQing and smoking foods may not be healthy from the standpoint that the process imbues foods with carcinogenic, albeit tasty, molecules of smoke. Even just being around the smoke generated by a BBQ, I fear, may not be healthy. What is your take?

    Sharon

    >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

    Sharon,

    Smoking meats is one of the oldest methods to cook food. Since humans think they can always do better than nature, now we use all kind of chemicals. These chemicals are the real problem, not the method.

    Sharon, humans have been smoking food for years, but not with what we smoked food today which is a bunch of chemicals and yes it can be harmful, including charcoal, which is a man made fuel. Humans used wood, stones, and other sources of natural fuel, like coal to smoked their food. In addition, just by placing the food over a fire is still a form of smoking food.

    Sharon for a safe smoked meat, use untreated wood chips or add some type of sauce, or pour beer over it. If you are really interested, my father in law is an expert and I can ask what he uses to smoke his salmon. By the way, the smoked salmon recipe is delicious and all natural.

    Take care,

    Eric


    FEATURED PROVEN RECIPE
    plain franks

    GRASS-FED COUNTY FAIR CORN DOGS

    Ingredients:

    • 1 cup yellow cornmeal
    • 1 cup flour
    • 1/4 teaspoon salt
    • 1/8 teaspoon black pepper
    • 2 teaspoons sugar
    • 4 teaspoons baking powder
    • 1 egg
    • 1 cup milk
    • 2 packages plain beef franks
    • 16 wooden skewers; beef tallow for frying

    Directions:

    1. In a medium bowl, combine cornmeal, flour, salt, pepper, sugar and baking powder. Stir in eggs and milk.
    2. Heat tallow in a deep saucepan over medium heat. Insert wooden skewers into franks. Roll franks in batter until well coated.
    3. Fry 2 or 3 corn dogs at a time for 8 to 10 minutes, or until lightly browned. Drain on paper towels.


    LEWIS COUNTY MISSOURI - JULY 19 PHOTO
    Canton 080713 sorgum

    CHANGE CUSTOMER INFORMATION

    Need to change your contact or credit card information? Just click here. After opening, enter your email address and store password and you will be able to edit your customer file. If you have any issues don't hesitate a second to call 877-383-0051 day or night for assistance.


    ABOUT U.S. WELLNESS MEATS

    U.S. Wellness Meats was founded on September 1st, 2000. Pasture management and meat science research originated in 1997. The company office is domiciled in Monticello, Missouri in Lewis County which joins the Mississippi River 140 miles North of St. Louis. The company has branched from beef products into lamb, certified humane pork, free range poultry, salted and unsalted , grass-fed raw cheese, raw honey, gourmet rabbit , artisan soaps, wholesale packs, nutraceuticals , seafood, grass-fed goat , pre-cooked entrees and on sale products.


    ENERGY FOR ATHLETES

    Grass-fed beef pemmican bars are a great way to start the day or make a super lunch packed with protein and calories used by our native American ancestors for centuries. Only online source in the USA.


    ONLINE STORE
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    US Wellness Meats | PO Box 9 | Monticello | MO | 63457