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U.S. Wellness News Alert Monticello, Missouri
May 10, 2009

Dear John,

Happy Mother's Day from U.S. Wellness Meats! We thank all our Mothers today for the love and support they give us throughout the year. We also want to salute those health-conscious mothers out there who continue to educate themselves on the benefits on grass-fed meats in their children's diets. Try some kid-tested favorites such as beef snack sticks, jerky or organic trail mix.

It's finally starting to feel like spring in Northeast Missouri this week, the temperature is rising and the rains we have experienced over the last several weeks have left us with plenty of green grass and trees. Pastures are abundant and the cattle are happy! The weather is perfect for grilling, be sure and check out our kabob recipe below or try our beef franks- which are perfect on the grill and on sale this week!

US Wellness was well represented around the country this week. We had a booth at the prestigious Navel Expo in Melville, New York last weekend. We also attended the Health and Wellness Expo in Burlington, Iowa on Sunday. Attendees raved about our samples of BBQ shredded beef and beef jerky- try some today!

If you are looking for a good read this week, try "A Healthier Ever After" by Dr. Rob Streisfeld. This refreshing and entertaining tale shows us that a 'healthier ever after' is possible. Doc Rob uses traditional fairy tale characters to teach us important lessons on how to achieve and maintain a healthy lifestyle. Doc Rob is a Gourmet Natural Foods Chef and a big fan of US Wellness BBQ Shredded Beef!

If you are interested in a Total Transformation, try our friend Kat James' Mountain Chalet Total Transformation Program, being held in Asheville, NC June 19-24. This is an opportunity to turn your health around with help from best-selling author and powerful motivator Kat James. Held in the heart of the scenic Blue Ridge Mountains, this unique getaway features a menu of organic, free-range, grass-fed, wild and/or local produce, the best personal care and nutritional products to sample, natural spa treatments, first class makeover and photo shoot with all natural cosmetics, and priceless educational sessions with Kat James, just to name a few.

News Flash! More running updates: Megan and Tressa both completed the half marathon Bridge the Gap to Health Race this past weekend across the Mississippi River Bridge in Quincy, Il while Jennifer completed the 5 mile Jay Dix Challenge to Cure Race across the University of Missouri Campus in Columbia, MO. We are doing our part to raise money and awareness for health issues, and staying hydrated on race day with Beyond Hydration Water!

Fresh chilled deadline is noon Friday, May 15th. U.S. Wellness has five tasty selections to choose from in the 100% fresh never frozen category. The ribeye and burger bundle is an on sale item this week.

Best Mother's Day Wishes,

John, Lee Ann, Megan, Tressa and Jennifer on behalf of the farm families of U.S. Wellness Meats

Toll Free: (877) 383-0051

Direct Line: (573) 767-9040

Fax Number: (573) 767-5475




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Newsletter Archive: HERE

  • Inventory Notes
    Week of May 10, 2009
  • Weekly Sale Items
    Week of May 10, 2009
  • Dr. Eric Serrano M.D., M.S., B.C.
    Question and Answer Column
  • Featured Recipe:
    Steak and Ham Kabobs
  • Happy Cows, May 6, 2009
  • Change Customer Information
  • About U.S. Wellness Meats
  • Energy for Athletes
  • Online Store
  • Confidentiality Guarantee

  • Inventory Notes
    Week of May 10, 2009
    tri tip

    The following are back in stock:

    Weekly Sale Items
    Week of May 10, 2009
    plain franks

    The following U.S. Wellness sale items will expire at 10 PM CST, May 16, 2009:

    Volume Sale Choices

    Dr. Eric Serrano M.D., M.S., B.C.
    Question and Answer Column
    Eric Seranno

    This is a friendly reminder to email health and wellness questions to the email address below for Dr. Eric Serrano M.D. question and answer series.

    Answers now appear below and in the bi-weekly U.S. Wellness Newsletter. Your name will not be displayed.

    Dr. Serrano has been so kind to offer his expertise to answer literally any question related to health and wellness involving grass-fed meats. Dr. Serrano has a wealth of knowledge from both his farm background and 15 years of clinical experience. This includes working with a number of world class athletes and a large local family practice in Ohio.

    Please email using the address below and place Dr. Serrano's name in the subject line. Answers will appear in future U.S. Wellness Newsletters or below in News Alerts.

    Dr. Serrano is an M.D. with advance degrees in nutrition, kinesiology and wellness.

    Dr. Eric Serrano M.D.
    475 North Hill Road
    Pickerington, OH 43147-1157

    Dear Dr. Serrano,

    I have a few questions. First, what causes rosacea on the face? I'm 52,and have been struggling with this for a few years now. I can't find a face moisturizer that doesn't make it flare up either. I've even tried coconut oil and olive oil.

    Secondly, what causes cysts? Because my 15 year old daughter keeps getting them on her face. She had to have one removed so far.

    Thank you,

    Racine, WI

    Dear S.M.:

    The most common reasons for rosacea are:
    1. drinking alcohol
    2. lack of probiotics
    3. lack of acid in your stomach
    4. lack of digestive enzymes
    5. food allergies
    6. gall bladder disease or removal
    Go through this list and check what you have and you will find your answers. By the way, you will have other symptoms like bloating, burping, reflux, gas or sleepiness-not all of them at the same time but here and there.

    About your daughters cyst, I need more information, because it can be sebaceous cysts, cholesterol, acne, etc.

    Best regards,

    Dr. Serrano

    Featured Recipe:
    Steak and Ham Kabobs

    Steak and Ham Kabobs


    • 1 1/2 lb. tenderloin kabobs
    • 1 lb. ham steak , cubed 1 1/2 inch
    • 2 onions, cut in chunks
    • 2 green peppers, cut in chunks
    • 2 cans whole white potatoes
    • 12 mushroom caps
    • 1/2 cup oil
    • 1 tablespoon vinegar
    • 1/2 teaspoon garlic salt
    • 1 tablespoon Worcestershire sauce


    1. Alternate steak, mushrooms, ham, pepper, onions and potatoes on skewers.
    2. Cook on high grill for 5 minutes on each
    3. Reduce heat to medium and continue cooking until steak is tender.
    4. Baste frequently.

    Recipe: Compliments of

    Feel free to share your favorite recipes at

    Happy Cows, May 6, 2009
    canton 090501 3 angus

    Change Customer Information

    Need to change your contact or credit card information? Just click here. After opening, enter your email address and store password and you will be able to edit your customer file. If you have any issues don't hesitate a second to call 877-383-0051 day or night for assistance.

    About U.S. Wellness Meats
    tenderloin filet small

    U.S. Wellness Meats was founded on September 1st, 2000. Pasture management and meat science research originated in 1997. The company office is domiciled in Monticello, Missouri in Lewis County which joins the Mississippi River 140 miles North of St. Louis. The company has branched from beef products into lamb, certified humane pork, free range poultry, salted and unsalted , grass-fed raw cheese, raw honey, gourmet rabbit , wholesale packs, nutraceuticals , seafood, grass-fed goat , pre-cooked entrees and on sale products.

    Energy for Athletes
    pemmican bar

    Grass-fed beef pemmican bars are a great way to start the day or make a super lunch packed with protein and calories used by our native American ancestors for centuries. Only online source in the USA.

    Online Store

    Confidentiality Guarantee

    We at U.S. Wellness Meats do not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one.


    Copyright 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted. Please secure written permission of the author before copying or using this material. Address:


    John Wood
    U.S. Wellness Meats

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