US Wellness News Alert

The History of the 4th of July
Real Value Ribeye Primal and Plain Franks on Sale
Simple Chicken Vegetable Stir Fry

June 28, 2015 
Monticello, Missouri

       News Alert Archive

Dear John,    

The families of US Wellness were spared on the evening of June 22 when the massive wall cloud pictured did not deliver a major tornado that the picture implies.  Several small twisters were spawned, but property losses could have been much worse.  June 2015 will be one to remember for rainfall totals and storms.

Bad weather aside, this is the last week to stock up for the 4th of July.  Our order cut off will be the 1st of July at 10:00 AM CST.  

The ribeye primal is your best value for 4th of July ribeye steaks.  You can slice your steaks to any thickness desired.  The ribeye primal requires little trimming and will slice up in a minute or two.  The 4th of July and plain franks are a win win for kids on the grass-fed beef wagon.  Slice up US Wellness  summer sausage for a great snack anywhere in the USA.

US Wellness is pleased to announce the official book release for Russ Crandall's second cookbook, Paleo Takeout.  US Wellness is giving away one cookbook plus a $150 gift certificate for the blog contest winner.  This contest ends at midnight Sunday.  Please click here and scroll to the bottom of the blog post to enter the contest.

Now for an educational note ........ the 2015 Grassfed Exchange Conference will be held in Mt. Pleasant, MI September 16 through September 18.  The 16th will be dedicated to farm tours and the 17th and 18th will unveil an impressive group of speakers. Topics will explore the gamut from stacking enterprises, maximizing solar collection, grass & soil health, grazing strategies and the Dorito effect of food and flavor. The theme is "Generations of Opportunity. Sun and Water, Sons and Daughters."  Register here for the 6th annual Grassfed Exchange.  Consumers are being encouraged to attend to see first hand how smart foods are being produced, and how the soil is being healed at the same time.  Win win for all involved.  Register before July 31st and save $20.

For farm tours, upcoming sales, special events, new cookbooks, recipes, and much more - visit us on Facebook, Twitter, Pinterest, YouTube, or our Blog.  We always appreciate your feedback and comments.

Stormy June regards, 


John, Lee Ann, Tressa, Amanda, Laura and Deric on behalf of the farm families of U.S. Wellness Meats  

Toll Free: (877) 383-0051
Direct Line:
(573) 767-9040
Fax Number: (573) 767-5475

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In This Issue
Inventory Updates
Beef Oxtail
Back in Stock:
healthHistory Lesson
The History of the 4th of July

On July 4, 1776, the thirteen colonies claimed their independence from England, an event which eventually led to the formation of the United States. Each year on July 4th, also known as Independence Day, Americans celebrate this historic event.

Conflict between the colonies and England was already a year old when the colonies convened a Continental Congress in Philadelphia in the summer of 1776. In a June 7 session in the Pennsylvania State House (later Independence Hall), Richard Henry Lee of Virginia presented a resolution with the famous words: "Resolved: That these United Colonies are, and of right ought to be, free and independent States, that they are absolved from all allegiance to the British Crown, and that all political connection between them and the State of Great Britain is, and ought to be, totally dissolved."

Continue reading....... 

CustomerCommentsCustomer Feedback

RibeyeSteak Amazing Ribeye

I live a few blocks away from a butcher shop but this ribeye steak was so good I don't think I could eat anything else.

Jayson B.
recipeRecipe Corner
Chicken Vegetable Stir Fry

A simple one-pan stir fry with chicken, vegetables, and spices.  Excellent over rice or spinach.

Author: Wellness Mama

  • 3-4 Chicken Breasts (or more if you want leftovers for lunch the next day) or 4-8 thighs
  • 3 Tablespoons of butter
  • 2 onions
  • 3 medium yellow squash or zucchini
  • 1 bag frozen broccoli
  • 1 teaspoon each of garlic powder, salt, pepper and basil


  1. Chop chicken and vegetables
  2. Heat large skillet or wok to medium high heat, melt butter in it
  3. Add chicken and cook, stirring constantly until cooked
  4. Add seasonings (if desired) to chicken as you go
  5. Add vegetables and cook until slightly soft. I suggest adding onions first, then squash a few minutes later, then broccoli at the end.
  6. Season more if desired
  7.  Serve when fully cooked
Servings:  4-6


Prep Time:   5 minutes 


Cook Time:  15 minutes 


Thank you Katie of Wellness Mama fame for a simple inexpensive paleo salad whipped up in one pan in 20 minutes.  After Wellness Mama's first child was born, a mission was started to prove that her kids would not have a shorter lifespan than their parents. Smart foods and easy inexpensive recipes were the result.  Click here for Wellness Mama's great cookbook that graces the US Wellness bookcase.

If you are a blogger or food artist and would like to see your recipes published simply email us.

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photosUS Wellness - Converting Sunlight Energy Into Beef

Sundown grazing after monsoon June rains.

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About U.S. Wellness Meats

U.S. Wellness Meats was founded on
September 1st, 2000. Pasture management and meat science research originated in 1997.

The company office is located in Monticello, Missouri in Lewis County which joins the Mississippi River 140 miles North of St. Louis.

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John Wood
U.S. Wellness Meats

Toll Free: (877) 383-0051 

On Sale Now
Sale items expire at 10 pm CST on Saturday July 5, 2015.

Beef Ribeye Primal
- 6.25 lbs

Plain Beef Franks
- 1 lb

Beef Gelatin
- 14 oz

 Beef Summer Sausage
- 8 oz

Ground Duck Backs
- 1 lb

Volume Discounts

Shredded Beef In BBQ Sauce
- 1.5 lbs

 Ground Pork
- 1 lb

Vanilla Whey
- 21 oz
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