US Wellness News Alert
Health Article: Medical Doctors  
Have Been Quiet For Far Too Long

Fantastic AIP Chili Recipe

September 6, 2015 
Monticello, Missouri

Dear John,    
US Wellness offer a tip of the hat to all those among us who labor to make America the pillar of free enterprise on planet earth.  

The first Labor Day parade was held in New York City on Monday, September 5th in 1882 to initiate the paradigm shift among the states to celebrate the efforts of the legendary work ethic of our ancestors.  The tradition on the first Monday of September in New York City soon took hold nationwide as a national observance.

After the fastest summer in recent memory, schools are back in session.  US Wellness offers some great choices of smart proteins and fats in our Kids Picks category.  We believe you are what you eat, and no better time to establish those habits than now.  This category has seen a lot of sales action, and we will continue to add new choices before year end. 

College and high school football season kicked off this past week.  We suggest you startle your tail gate friends with sugar free franks, sliders, beef burgers, bison burger, chicken wings, chicken drumsticks, wild caught shrimp, and several of our heat and serve selections requiring minimal effort. 

In the health article this week, nutrition experts call out physicians for staying quiet on the topic of nutrition for far too long, and strongly advocate the position that the nutritional make-up of our diets is dramatically more important than its caloric content.   They even suggest some potentially controversial solutions to our global health problems.

For those of you following an AIP nutrition plan you may be missing the warming qualities of traditional chili.  Try out the AIP friendly chili recipe provided in our Recipe Corner.  The recipe comes from our friends Angie & Mickie at

Last notice for those interested in attending the Grass-fed Exchange Convention in Mount Pleasant, Michigan on September 16, 17, 18.  This is a unique opportunity to see how sunshine is converted into high quality meats with hands on tours and lectures from world experts.  The best part is networking with real ranchers producing food for the  21st century like our ancestors ate for centuries.  Information and registration here.

For farm tours, upcoming sales, special events, new cookbooks, recipes, and much more - visit us on Facebook, Twitter, Pinterest, YouTube, or our Blog.  We always appreciate your feedback and comments.

In closing, US Wellness would like to thank all of you who have stood by us since our founding on September 1, 2000.  The last 15 years have been a great ride.  We look forward to the next 15 years with equal enthusiasm.  Within the next 60 days we will have some exciting news to share that will streamline our delivery with more speed, accuracy, and efficiency. 

Happy Labor Day regards, 
John, Lee Ann, Tressa, Amanda, Laura and Deric on behalf of the farm families of U.S. Wellness Meats  

Toll Free: (877) 383-0051
Direct Line:
(573) 767-9040
Fax Number: (573) 767-5475

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In This Issue
Inventory Updates
Sugar Free Beef Polish 

Sugar Free Beef
Polish Sausage
Back in Stock:

 Recent Health News
Poison Or Potent Medicine?  

Nutritious Food
Article Excerpts:  

It's time to stop counting the calories, and instead start promoting the nutritional value of foods if we are to rapidly cut illness and death from cardiovascular disease and curb the rising tide of obesity, say experts in an editorial published in the online journal Open Heart ...

For example, boosting omega 3 fatty acid (from fatty fish), olive oil, and nut intake have all been associated with reductions in deaths from all causes and from cardiovascular disease, within months, they say ...

The evidence shows that poor diet is consistently responsible for more disease and death than physical inactivity, smoking and alcohol put together ...

 Customer Feedback

Stew Beef & Flank Steak

Absolutely Delicious  ...

Stew Beef
Absolutely Delicious!

I learned about US Wellness through the book "Against All Grains" for dairy/gluten free recipes. I ordered stew meat and flank steak and can tell you I am very impressed with the quality. The beef stew I made turned out delicious and will continue to order on a regular basis.

Susan S.
Pahrump, NV
 Recipe Corner

AIP Carrot & Sweet Potato Chili

AIP Chili
AIP Chili

Author:  Mickey Trescott

Serves: 5-6
Prep Time: 30 minutes
Cook Time: 45 minutes

  • 2 tablespoons solid cooking fat
  • 1 onion, chopped
  • 8 cloves garlic, minced
  • 1 tablespoon fresh thyme
  • 2 cups carrots, cut into large chunks
  • 4 cups sweet potatoes, cut into large chunks
  • 4 cups bone broth
  • 1 teaspoon sea salt
  • 2 pounds grass-fed ground beef
  • 1-2 avocados
  • cilantro for garnish
  1. Heat your cooking fat in the bottom of a heavy-bottomed pot. Add the onion and cook for a few minutes, until translucent. Add the garlic and thyme and cook for another couple of minutes, stirring.
  2. Add the carrots and sweet potatoes and cook for 5 minutes, or until gently browned. Add the bone broth and sea salt and bring to a boil, cover and then simmer for 20 minutes, until the vegetables are soft.
  3. Meanwhile, cook the ground beef in a skillet until thoroughly cooked throughout and browned. Set aside.
  4. When the vegetables are finished, add the ground beef and stir to combine. Continue cooking for another 15 minutes covered at a simmer. Serve each bowl garnished with avocado slices and fresh parsley.

Mickey Trescott is a cook and one of the bloggers behind Autoimmune Paleo. After recovering from her own struggle with both Celiac and Hashimoto's disease, adrenal fatigue, and multiple vitamin deficiencies, Mickey started to write about her experience to share with others and help them realize they are not alone in their struggles.  She is a certified Nutritional Therapy Practitioner by the Nutritional Therapy Association, and is the author of The Autoimmune Paleo Cookbook, a guide and recipe book for the autoimmune protocol, and AIP Batch Cook, a video-based batch cooking program.  

If you are a blogger or food artist and would like to see your recipes published simply email us.

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About U.S. Wellness Meats

U.S. Wellness Meats was founded on
September 1st, 2000. Pasture management and meat science research originated in 1997.

The company office is located in Monticello, Missouri in Lewis County which joins the Mississippi River 140 miles North of St. Louis.

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U.S. Wellness Meats

Toll Free: (877) 383-0051 

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