April 6, 2016    Canton, MO
US Wellness Meats NewsAlert - In This Issue  

Health News ~ Maureen Quinn: What Does Superwoman Eat?!   

Recipe Corner ~ Bacon-Beef Liver Pâté with Rosemary and Thyme  

Maureen Quinn
Dear John, 
Bigger is not always better, just ask Featherweight Strongwoman Maureen Quinn. At 119 lbs, this superwoman lifts things that most grown men can only dream about. The eating plan that fuels these superhuman feats is off the charts, and patterned after that of African lions.  Maureen shares her plan and some nutrition tips in this weeks health article.
Sale Items for the week include T-Bone Steaks, Lamb Rib Chops, and Garlic Beef Franks if you're headed outside to grill.  No time to cook? Give our Sugar Free Hickory Smoked Sliced Beef Brisket a try~ it is a popular item in our store all year round, as our customer from Beacon, NY testifies below.  
Restock Items this week include our high demand Pork Shoulder Roast, along with Beef Tallow and restocked supplies of Chicken Feet and Chicken Necks
After reading the article from Strongwoman Maureen Quinn, you may want to try out this recipe for Bacon-Beef Liver Pate with Rosemary and Thyme.  Organ meat recipes are a leap of faith for some, but the nutritional benefits are undeniable.  

Contest & Giveaway News:
Thank you for your continued support, 

John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday April 9, 2016. 
Recent Restock Items

Items of Special Note

Regenerating Lives One at a Time - 2016 Grassfed Exchange Tour & Conference April 27-29 in Perry, GA.  Year 7 for the Grass-fed Exchange is loaded with 16 great speakers and entertained by Teddy Gentry's Rockit City Band.  Click here for recent detailed news clip.
Tours are filling up fast on the 27th, clip here to make your reservations.  Thank you!  
Safari Browser Update.  There is a new update from Safari it is IOS 9.3 which among other things updates their PCI compliance.  This may provide relief for many of the checkout problems safari users have been experiencing with our site.  You can check whether you need this update from your apple phone or tablet by going to your Settings > General > Software Update.  This will tell you which version you have and if you can update now or not
Commercial Cold Storage Lease at Canton, MO.  The US Wellness Cold Storage has -10° and chilled pallet space for rent.  Your inventory is managed with Datex WMS, and security cameras.  US Wellness Cold Storage is located in NE Missouri along 4-lane US 61 which links New Orleans with St. Paul, MN.  The Ease West axis is less than 25 miles from the Kansas City to Chicago expressway.  For more information contact John at (573) 767-9070, Brian at (314) 606-4212 or send an email to jwood@marktwain.net

Recent Health News
If you saw her feats of strength, you might confuse her with Superwoman!  Featherweight Strongwoman Maureen Quinn weighs in at just 119 pounds but can lift more than most of us can even imagine.  She shares her insights into the eating plan that fuels these superhuman feats and how US Wellness Meats has helped her get there. This is valuable nutritional information whether your workouts are with 10 pounds or hundreds of pounds! 

"Each night I adorn my fork with selections from a feast of flavors fit for Kings and Queens..." 
Customer Feedback
Sugar Free Hickory Smoked Sliced Beef Brisket

"Delicious!! I love this brisket!" 

Lisa V. 
Beacon, NY

US Wellness Store - Quick Links
Recipe Corner
Bacon-Beef Liver Pate with Rosemary and Thyme

Author: Mickey Trescott

"One of the most potent superfoods available to us also happens to be the most gross, in my opinion. It has amounts of notoriously hard-to absorb nutrients that those of us with autoimmune disease are usually lacking in - B vitamins, iron, zinc, and vitamins A and D. It took me a long time after reading about all of the benefits of liver to actually gather up enough courage to eat it.

I can't argue with how it makes me feel, however. It gives me such an energy boost that I have learned only to eat it in small quantities with breakfast or lunch, but never dinner. After not loving the taste or texture of sauteed liver, I thought that pâté might be more palatable. Pairing it with bacon has been my most successful attempt so far at making a dish that I actually look forward to eating.

When I make this recipe I usually freeze half and eat the other half over a few days in small quantities with my meals. If you have never had liver before, this is about as
good as it gets for an introduction!" 

Farm Photos 

The morning graze is turning into nap time in South Alabama.

Very contented cattle in superb grazing conditions for the last days of March.
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com