April 27, 2016    Canton, MO
US Wellness Meats NewsAlert - In This Issue  

Scott Mendelson - Family Training Strategies 

Recipe Corner - Pan-Fried Sweetbreads Piccata and Sweetbreads & Bacon    
Sweetbread Picatta
Dear John,   
At US Wellness Meats we recognize the tremendous benefits of organ meats and encourage their regular consumption as part of a healthy diet.  In this week's Recipe Corner we feature one of our new products, Beef Sweetbread.  Considered a delicacy in many South American and European countries, this organ meat is rich in trace minerals such as zinc and selenium in addition to being a great source of protein and omega 3 fatty acids.  Check out the rest of the article in our Recipe Corner to learn more about Beef Sweetbread, and find two great recipes for preparing this nutrition packed organ meat.   
Chicken Drumsticks, Lamb Denver Ribs, and long time favorite NY Strip Steak - 14 oz remain on sale through the end of the week (Saturday at 10pm CST), so get them while you can.  The full list of sales items and featured volume discount items is below.
CHICKEN RESTOCK ... Several of our most popular chicken items restocked today including wings, thighs, boneless breasts, and ground chicken.  Other favorites that restocked early this week are Beef Bacon Slices, Pork Bacon Slices, Boneless Hams, and our 60z Filet Mignon.  See Midweek Restocks for the full list.
Randy Hartnell is the founder of Vital Choice, a long term friend of US Wellness, and the supplier of our Wild-Caught Seafood items.  Last year he was asked to share his story as part of a 7 part Breakthrough Health series documentary.  The series will be released this summer in segments, but is available now in its entirety through Tuesday May, 3rd.  These 7 stories are worth hearing.  Click here to view the trailer, and then register to see the entire film. 

Helping to support healthy lifestyles for families is one of the main reasons that we exist. This week Scott Mendelson responds to a mother's request for tips on training with her family, and nutrition advice for her teenage sons.  The techniques he shares can be applied to training with any small group.

Finally another great way to introduce organ meats into your diet is with Braunschweiger or Liverwurst.  Maybe Mom really does know best -- after many years of no longer eating these meats, Jennifer M. recently tried both and then shared her feedback which you can read in our Customer Feedback feature. 

Warmest Grassland Regards,
John, Lee Ann, Tressa, Laura, Courtney and Deric on behalf of the farm families of US Wellness Meats.

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 767-5475

Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday April 30, 2016. 
Mid-Week Restocks
Athlete's Corner - Scott Mendelson Q&A

Scott~ I have a husband and am the mother of 2 teenage male athletes. We are all in good shape, but want to reduce body fat levels and improve strength. How can we all train at the same time productively? What extra tips do you have for my sons to gain some muscle while losing body fat?  Julie, Grand Rapids Michigan  
Julie~ The 6 Station Great Body Challenge will be excellent for your family or any small group of people who want to train together in a time efficient manner.  The training system involves the use of 6 exercises in a row with minimal rest between sets to boost fat burning hormone levels.  The four of you can work through the various stations in order without getting in each others way. 
Customer Feedback
 beef braunschweiger
Beef Braunschweiger

"Very Tasty!"

"I used to eat Braunschweiger as a kid, my mom would make sandwiches with it.  Of course, once I figured out what was in it, I stopped eating it. Now I am trying to eat a healthier and varied diet.  Checked out the "store" braunschweiger, but it is filled with nitrates.  A friend recommended US Wellness Meats.  Ordered the braunschweiger and liverwurst.  Both are excellent!  Tastes just like I remember.  I will partly-thaw the rolls, then slice them, wrap in parchment paper, and refreeze two slices to a small bag.  I defrost the small portions as needed.  I will eat it plain.  Have not had any problems with texture or strong odor.  Would absolutely recommend this to anyone!  The liverwurst has a slightly stronger taste, but that is to be expected with the kidneys in the mix."
Jennifer M.
Sidney, IL      
US Wellness Store - Quick Links
Recipe Corner

Organ meats were a staple part of our ancestors diets and provided a tremendous nutritional benefit to groups of people who had limited access to other nutrient dense foods. Our ancestors experienced difficult times and had to make the most out of each calorie source they had access too. When they killed an animal they would consume every part of the animal.

Our current society has no emphasis on organ meats and they are mostly avoided.  At US Wellness Meats we continue to savor the benefits of organ meats and support and encourage their consumption in our routine diets. Consuming organ meats on a regular basis can provide one with incredible health and performance benefits.  
Farm Photos  

Ground view of new paddock move for contented graziers.

Missouri hills in all their Spring glory.  May God bless the pastures. 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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