June 8, 2016    Canton, MO
US Wellness Meats NewsAlert - In This Issue  

Scott Mendelson - Summertime Fitness Strategies

Recipe Corner - DaiLo Pork & Fried Watermelon with Cauliflower Rice

Dear John,   
Now that school's out and summer activities are in full swing, you are probably looking for some savory supper ideas.  We have compiled several of our favorites from Featured Chefs of Summers' Past for this month's Featured Chefs page

Get ready to prepare a delicious Father's Day feast.  Order your Whole Chickens, Lamb Steaks, Baby Back Ribs, and Chicken Wings today they will be delivered to your door in plenty of time to fill Dad's plate for his special day.  If you need some gift ideas, click here for more Father's Day favorites
Orders placed by June 15th at 10:00 am CST will arrive in time for Father's Day.
Our new Organic Spices (Everyday AIP Blends, Signature Blends) have been a huge hit so don't wait to place your order! These would make a great Father's Day gift or make cooking easier any day of the week!

 Honey & Cherry Free Pemmican Bars, Alaskan Scallops, Smoked Salmon, Wild Pink Shrimp, and Sockeye Salmon Burgers

RECIPE CORNER: One additional Summer Savory Supper idea from Mel Joulwan~ DaiLo Pork and Fried Watermelon with Cauliflower Rice. A new way to enjoy that summertime watermelon! 
Read Scott Mendelson's article this week to learn more about his new plan which can jump start your summertime fitness routine to help you reach your optimal health goals.

Fresh Chilled Beef Reminder ~ Order by noon CST on Friday, June 10th and surprise dad with a gift of Fresh Chilled Beef just in time for Father's Day!  The orders will ship Wednesday, June 15th and deliver Thursday or Friday - just in time for Father's Day weekend.  Not sure what we are talking about, visit our FAQ page to see what you are missing.  

Join Us For a Biochemical Transformation!!  We are partnering with long time friend, Kat James, to host her upcoming Total Transformation® Program Buffalo Adventure.  The event will be held at a working Buffalo Ranch in Kansas City, MO., July 22nd-27th. Come learn about leptin resistance and then experience the shift in body shape, energy, skin, digestion (including food sensitivities) when it is reversed.     

Warmest Grassland Regards,
 John, Lee Ann, Tressa, Laura, Courtney and Deric on behalf of the farm families of US Wellness Meats.

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 767-5475

Weekly Specials
All sale item discounts expire at 10:00 pm CST on June 11, 2016. 
Mid-Week Restocks
Athlete's Corner - Scott Mendelson Q&A
Scott~  Memorial Day parties were a big wake up call.  I did not look good and I have not felt energetic for a while.  I need a nutrition plan that will produce great fat loss results right now.  I am very motivated, but do not know what to do with diet or how often to exercise.  ~Karen, Portland Oregon  
Karen~ I went through the week of nutrition records and the other information you provided.  You have some good habits in place, but I can see where your program is lacking.  The static nature of the plan has led to the slow progress which left you short of your goals for the end of May.
Customer Feedback
On Sale This Week!

"Great for kids!"

"These were tasty and savory without being spicy; my 6 and 4 yr old gobbled them up! Heated them in a bit of refined coconut oil on the stove and served them with ketchup for the kids and will try these on a salad next time with a Paleo Thai dressing.  

Worth spending the $ on these because they are quick, easy, and keep us from being tempted to do drive thru fast food when time is short and everyone is starving!

Kari H.
Post Falls, ID

US Wellness Store - Quick Links
Recipe Corner
Almost everyone loves watermelon. Our family definitely loves watermelon and eats it all summer long~ but FRIED WATERMELON???  That is a new one. Apparently it's the new thing. Try out this fascinating combination of flavors and textures to create a delightful summer evening meal, courtesy of Melissa Joulwan from Well Fed: Ingredients for a Happy Life.  
Farm Photos  

Lining up for new paddock move on  June evening in NE Missouri.

Enjoying new paddock move in fresh well rested grass.  
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com