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May 4, 2016    Canton, MO
 
US Wellness Meats NewsAlert - In This Issue  

Health News ~ Choline: What It Can Do For You!     

Recipe Corner ~ Fiesta Pork Chops  from Melissa Joulwan 

Cinco de Mayo
Hola Amigos!   
Isn't it good to be a part of the Melting Pot that we call America? Thanks to our friends south of the border, we have another holiday to celebrate.  Feliz Cinco de Mayo!!!

Melissa Joulwan comes through once again with festive recipes that will keep us on track with a clean eating plan. While it is perfect for Cinco de Mayo, her Fiesta Pork Chops recipe will be a hit anytime of the year. Visit the Recipe Corner for a link to Melissa's full Cinco de Mayo party planning menu ideas.  
 
If you think there is a chance that you might "overdo" the celebrating, read Kelley Herring's article from earlier this year, "Forget Detoxing," on how to give your liver the love and support it needs to keep your body healthy all year long.  This was an extremely popular blog article so it may be worth checking out!

GROUND BEEF SALE ~ We have reintroduced the 25 lb bundle of 75% Lean Ground Beef and here are 4 reasons this is the best time to stock up:
  • Biggest savings of the year! That's right, it's the best price we have offered on our ground beef this year.
  • Improved packaging and processing! We now process and package our own ground beef right here in our own brand-new facility.
  • Convenient, vacuum sealed one pound packages make this perfect for stocking up now and enjoying for months to come.
  • Fill your freezer now and be prepared for barbecues, graduations, Memorial Day, Fourth of July, and other holidays and celebrations all summer long!
FEATURED CHEF... It's May, so our newest Featured Chef, Monica Stevens Le, is live on the website.  In her early twenties, Monica decided she wanted to feel better so she started down a path of alternative diets until she found something that worked for her.  Check our her story, recipes, and kitchen tips, and while you are there enter to win our May Featured Chef Prize Pack.   

So often we see the same "hot topics" over and over in nutrition research.  "Choline" seems to slip under the radar and maybe it shouldn't.  Read this week's health article to learn more about it and why you want to make sure you are getting enough of it.
 
Read below for two raving Customer Reviews of our Sugar-Free Pork Breakfast Sausage

Our featured category for the week is "Sugar-Free Options" and you can get your 15% discount on these items through the end of Saturday.  To claim your discount, enter the code "SUGARFREE" in your shopping cart.  This discount is good thru May 7th at 12:00 Midnight CST. It only applies to "Sugar-Free Options" items and orders less than 40 lbs. Excludes sale items, volume discounts, and gift certificates.  

 
Be Safe and Enjoy Your Cinco de Mayo Celebration, 

John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
www.uswellnessmeats.com
eathealthy@grasslandbeef.com
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday May 7, 2016. 
Recent Restock Items
Recent Health News

Choline is an essential nutrient and plays a critical role in brain development, cell signaling, nerve impulse transmission, liver function, and maintenance of a healthy metabolism.

Researchers have analyzed the usual intakes of choline and compared them with the dietary reference intakes for U.S. residents aged 2 years and older...

Customer Feedback
Sugar Free
 Pork Breakfast Sausage

"Tastes GREAT and NO SUGAR...This sausage is DEFINITELY DELICIOUS and no sugar. I am so pleased with my purchase and will be ordering again." 
Rosita T. of Lake Charles, LA
 
"Best pork sausage ever...Ommmg. It's so amazing...I've never had such amazing sausage before. And with no sugar!!!"  Jennifer B. of Alexandria, VA 

US Wellness Store - Quick Links
Recipe Corner
Fiesta Pork Chops
Author: Mel Joulwan

"In honor of Cinco de Mayo, here's a recipe that can turn a mundane Monday or a tiresome Tuesday into a fiesta! These pork chops are packed with so many festive flavors - and they're so easy to make - this could quickly become a weeknight favorite at your house. After a quick browning in a hot pan, the pork chops are simmered in a sauce bursting with south of the border flair: chiles, lime juice, cilantro, and the tasty trinity of chili powder, cumin, and oregano. This party in your mouth is piquant enough to please adults and mild enough for little amigos. 
Farm Photos 

Perfect Northern Missouri grazing conditions May 2nd. 


Sunset in progress as contented cattle enjoy the last rays of the day.
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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