October 12th, 2016    Canton, MO
 
US Wellness Meats NewsAlert - In This Issue  

Scott Mendelson - Activate Your Body Fat "After" Burners

Recipe Corner - Simple Marinated Chicken Hearts


Happy National Farmer's Day,    
  
Thank you to all of the farmers across our country that do the hard work of producing the food for our tables. We are fortunate to have such high quality sources of nourishment so easily accessible each day, and this would not be possible without our dedicated farmers. 
 
And speaking of eating, today is also "Take Your Parents to Lunch Day." If you are lucky enough to live near your parents, treat them to lunch and make sure they know how much you care about them.  
 
We've had a massive Chicken Restock, so now is the time to order your favorite fresh chicken staples such as Boneless Breasts, Tenders, Wings, and Drumsticks. Are you in the mood to try something new and highly nutritional? Order some Chicken Hearts and check out the Recipe Corner below. If you've been wanting to incorporate more organs into your diet, after reading our Customer Feedback section you'll want to try out this recipe for sure.      
 
We all love breakfast. This week Scott Mendelson shares how the right breakfast foods combined with the right interval training can have a significant positive impact on our metabolism.  
 
  Giveaway News:
  • Congratulations to Liz from Atlanta, GA, she is the winner of our October Featured Chef Prize Pack.  The giveaway may be over but you can still check out the delicious recipes from Jay's Baking Me Crazy.

Beautiful Autumn Days Regards,
 
John, Lee Ann, Tressa, Laura, Courtney and Deric on behalf of the farm families of US Wellness Meats.

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 767-5475
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, October 15th, 2016. 
Recent Restock Items
Athlete's Corner - Scott Mendelson Q&A

Scott~ I am very concerned that the next 3 months will be disastrous in regards to body fat build up with the weather getting cold, shorter days, holidays, and travel!  I would like to lose 30 pounds of fat in 3 months before a holiday trip to the Bahamas while keeping up with my executive responsibilities.  How do I do it?  What do you suggest for breakfast choices?  ~Roger  
 
Roger~ 30 pounds of fat loss in 90 days is aggressive, but highly achievable with the right weight training, nutrition and interval sprint program built for your specific needs.  

Customer Feedback
chicken hearts

"Delicious! I just fried them in the pork lard that I bought from you and it was AMAZING!"

Stephanie Y.
San Diego, CA

US Wellness Store - Quick Links
Recipe Corner
Thanks to Eileen Laird of The Phoenix Helix for this recipe utilizing our recently restocked (and customer reviewed!) chicken hearts.   According to Eileen, "Chicken hearts contain considerable amounts of all the B vitamins, as well as many essential minerals. Today, I'm going to focus on vitamin B12. Did you know that B12 deficiency can actually mimic autoimmune disease, and that correcting this deficiency, can eliminate symptoms? That's a powerful reason to get more B12 in the diet. But even if your autoimmune disease is genetic/epigenetic in origin, B12 still helps: by balancing your immune system, boosting your mental function, increasing your energy levels and promoting healthy sleep." 
Farm Photos  

Meanwhile on the far side of world Western Plain steers are very content on Spring grass and the cleanest air in the world less than a mile from Bass Strait connecting Tasmania to Australia.

Dusk is rapidly approaching as October graziers finish last meal of day in new grass paddock lush from rest and rain.
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com