September 7, 2016    Canton, MO
 
US Wellness Meats NewsAlert - In This Issue  

Health News ~ New Study: "Could The Paleo Diet Benefit Heart Health?"

Recipe Corner ~ Paleo Sweet Potato Hash from The Paleo Cupboard   

Dear John,     
Thank you to all our followers! September marks our 16th year in business and much has changed over the years, including the ways we communicate with our supporters.  Last week we reached some major social media milestones and we celebrated with a couple flash giveaways.  Congratulations to our Facebook winner, Stacy C. from Bristow, VA, and to our Instagram winner, Karen H. from Hayden Lake, ID.  Each won a $100 USWM Gift Certificate.  To make sure you don't miss out on future giveaways, join our fans by clicking the social buttons in the section below.
 
Some of our grilling favorites are on sale this week ... 
  • No more fighting over the juiciest selections of the chicken. Skip right to the dark meat favorite - thighs and legs - with our Chicken Leg Quarters.    
  • Containing a healthy mix of grass-fed protein and smart lipids, Beef Short Ribs are a favorite among the Paleo and Cross-Fit communities. 
  • Don't leave out the New York Strip Steak ... a prized cut among steak lovers.
To celebrate the start of National Better Breakfast month, Breakfast Favorites is the featured category for the week, so make your selections and then enter the promo code "SAUSAGE" in your cart to get a 15% discount. The discount is good through Saturday, September 10th at 12:00 Midnight CST.  It only applies to items in the Breakfast Favorites category for orders less than 40 lbs. Excludes sale items, volume discounts, and gift certificates.

It's always nice when research backs up what we believe to be good for us. This week's Health Article shares preliminary findings from a study showing that the Paleo Diet may do more for our health than just make us feel better!

Blending inspiration from our Category Discount (good thru Saturday) on Breakfast Favorites, along with some fun Customer Feedback (scroll down and click to see a live opening of one of our Organic Produce deliveries!), the Recipe Corner this week features Paleo Sweet Potato Hash, a delicious and hearty way to start out your day!

Amidst the rising wave of media overload, we hope to offer something different and something useful.  With that in mind, we are looking for new contributors for our newsletter.  If you have an interest in being a regular contributor, please email us.   
Giveaway News ...  

Check out September's Featured Chef, Allison Schaaf, the founder of Prep Dish.  Find her interview and recipes, then enter in our Featured Chef Prize Pack. As a bonus, Allison is giving USWM customers a free two week trial to her Prep Dish service.  


Early September Regards

John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on September 10th, 2016. 
Recent Restock Items
Health News
"The popular Paleo diet is based on eating foods thought to be available to our ancestors during the Paleolithic era, before the advent of dairy or processed grains. Findings from a small study suggest that people who followed the Paleo diet for only eight weeks experienced positive effects on heart health."
Customer Feedback

From Amy, of Amy Silverman Fitness~

"Yesterday's food haul from our organic veggie delivery. Well, part of it! Our fridge is packed with gorgeous veggies!
�� It was like Christmas over here and I went live on my Facebook unboxing it all (it's still up if you want to come watch it!) Isn't it pretty? One of my BIGGEST motivators to be successful was so I can splurge on food whenever I want. ���� I remember the days of walking through Whole Foods with the desire to afford it all and only being able to get a few things. Some people want fancy handbags, I want quality food. ���� So grateful there are places like this that ship to my island. I love the market and can get lots of goodies but variety is the spice of life and there is quite a few things that do not grow as well here! Excited to eat it all! ������ US Wellness Meats!"
 
    
 
US Wellness Store - Quick Links
Recipe Corner

Thanks to Amy of The Paleo Cupboard for this tasty (and beautiful!) breakfast dish.  It calls for plenty of Fresh Organic Produce along with Bacon, which is one of our all time Breakfast Favorites (Category Discount this week!)

This hearty recipe is a perfect way to start out your day!
Farm Photos 

Stark contract from lush green Gulf coast! Mother Nature works magic with these 26 month Hereford steers in Fallon County, MT on 12 inches of rainfall annually.  Fewer bites per day of forage but much higher energy per bite driven by unique dry climate plants and higher sunlight hours and intensity.


Hot summer day on Gulf Coast showing the abundance created by tropical climate and 90 inches of rainfall per year.  Cattle are very content and adapted to their environment.
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com