September 14, 2016    Canton, MO
US Wellness Meats NewsAlert - In This Issue  

Scott Mendelson - Building Fat Burning Connections Between Training and Nutrition Plans 

Recipe Corner - Roasted Squash with Ground Sausage and Chutney 

Dear John,   
While preparing for this newsletter, we ran across an intriguing New York Times online article.  In it the writer shares insights from a historical analysis research article published in the New England Journal of Medicine.  The researcher from the University of California, San Francisco, claims to have discovered industry documents that indicate that the last "five decades of research into the role of nutrition and heart disease, including many of today's dietary recommendations, may have been largely shaped by the sugar industry." The influence included downplaying the role sugar plays in chronic heart disease and sticking saturated fats with the blame.  Click here to read more.

Time to stock up on two popular choices for steak lovers.  First the T-Bone Steak which is a prime 16 oz cut of grass-fed beef sure to satisfy even the biggest appetites.  And as fall approaches stew meat is also on sale, so you can be ready for all your favorite hearty soups, stews, and casseroles.  


September is Self Improvement month, and for many of us our physical well being is a primary area of focus.  Don't miss the videos that Scott Mendelson shares in his article about how linking good nutrition with good training is the key to explosive results.  
Many of us are drooling over Fall's eminent arrival... This recipe from Allyson Meyler will have you drooling as well!  Take advantage of the sale this week on Ground Pork and you can have a beautiful new recipe perfected by the time Thanksgiving is here!    

Reminder ~ Order Deadline ~ Noon CST this Friday, September 16th  is the deadline for Fresh Chilled Beef orders.  If you're not sure what we are talking about, visit our Fresh Chilled Beef FAQ page to see what you are missing.

Giveaway Winners ...
  • Our September Featured Chef prize pack winner - Kathy S. from Hailey, ID
  • Prep Dish contest winner, April C. from NC won a $100 gift certificate to USWM
  • Whole30 flash Facebook giveaway; Kristen C. of Little Rock, AR and Matt L. of Benton, AR are the lucky winners of Whole30 Approved prize pack packages
  • Against All Grains, Celebrations cookbook pre-order contest winners:Amanda K. of Fargo, Toni E. of Farmington, MN and Audrey K. of Lubbock, TX   

16 Year Anniversary Regards,
John, Lee Ann, Tressa, Laura, Courtney and Deric on behalf of the farm families of US Wellness Meats.

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 767-5475

Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, September 17, 2016. 
Recent Restock Items
Athlete's Corner - Scott Mendelson Q&A
Scott~ What percentage of fat loss success comes from the training side of things vs. the nutrition plan? I have often wondered about this since I have difficulty handling both well at the same time. My husband and I have a trip planned in November and really would like to lose 15 pounds of body fat before we leave.  We are left again with the question of what approach is best to reach our goals.
~Toni and Max.  
Toni and Max~ A powerful fat burning connection is formed between the appropriate training and nutrition plans.  Yes the right exercise plan can take full advantage of fat burning conditions created by the nutrition system during every weight training and interval session.  A well designed nutrition system will fuel excellent energy and performance during training to burning larger amounts of stored fat as fuel... 

Customer Feedback


"Wow......what a beautiful piece of steak. The flavor was amazing.  Hard sear on the outside, rare tender, melt in your mouth perfection!"

Robin F.
Palm Beach Gardens, FL

US Wellness Store - Quick Links
Recipe Corner
Nothing says fall like squash and cranberry orange chutney!  Thanks to Allyson Meyler of Reclaiming Yesterday for this recipe that celebrates the delicious flavors of fall.  Take advantage of Ground Pork being on sale this week and you can have a beautiful new recipe perfected by the time Thanksgiving rolls around!  
Farm Photos  

Utopia in motion with cattle grazing in unison after walking into a long rested paddock following heavy rains in July and August.

Cattle are in very healthy condition after enjoying more green forage than they can consume in the past 60 days.  Life has been good for cattle the past 60 days.
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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