May 17, 2017    Canton, MO
US Wellness Meats News Alert - In This Issue  

Health Article ~ Diet Products Can Make You Fat  

Recipe Corner ~ Greek Meatballs with Ground Turkey

Inside US Wellness Meats Video ~ Quality From the Ground Up!

Prize Pack Winner Announced ~ Revel in Delicious Meals Prize Pack

Dear John,
Strongwoman Maureen Quinn
To all those graduating this spring...Best Wishes in your endeavors! Every new season in life brings with it challenges, opportunities, and exciting changes! We hope you make the most of life's experiences!

Paleo FX 2017
Visit us at Paleo FX this weekend (May 19-21) at the Palmer Events Center in Austin, TX. It's your chance to visit with Founding USWM Farmer, John Wood and Strongwoman, Maureen Quinn. Read more about Maureen's Warrior Diet.

Weekly Sale Items
Save $1.35/lb on our pasture raised Ground Turkey this week. Check out the recipe below for another relatively quick and easy recipe. If you're in the grilling mood, our NY Strip Steaks are on sale too. Save 15% this week on a BBQ favorite! More weekly sale items are listed below.

Important Memorial Day Shipping Reminder
Order by Wednesday, May 24th at 10:00 AM CST to ensure delivery before Memorial Day. Monday, May 29th all USWM and FedEx offices will be closed. We will ship Tuesday and Wednesday that week.

We Have A Winner!
Daniel R. of Mumford, TN is the winner of this month's Revel in a Delicious Meals Prize Pack that includes a copy of Kate Kordsmeier's book, Superfood Green Smoothies, and approximately $150 worth of US Wellness Meats. Daniel was the winner out of over 4,000 entries. Congrats and enjoy!

Quality From The Ground Up
Here's a short 2 minute video that highlights our commitment to providing the best quality, nutrient rich products available. Take an inside look into US Wellness Meats!

Warmest Regards,
John & Staff on behalf of the farm families of US Wellness Meats

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, May 20th, 2017. 
Health News
High-fat foods are often the primary target when fighting obesity, but sugar-laden "diet" foods could be contributing to unwanted weight gain as well, according to a new study from the University of Georgia.

Researchers found that rats fed a diet high in sugar but low in fat - meant to imitate many popular diet foods - increased body fat mass when compared to rats fed a balanced rodent diet. The high-sugar diet induced a host of other problems, including liver damage and brain inflammation.

Customer Feedback
On sale this week and main ingredient in recipe below!


"I was looking to mix-up my pork and beef diet and came across this ground turkey. It has fantastic flavor and consistency, and I have now rotated it into my lineup of the usual dinner suspects. The key is to not overcook it!"  
Peter P. of Brea, CA    
US Wellness Store - Quick Links
Recipe Corner
Try these delicious Greek Meatballs featuring our USWM Pasture Raised Turkey. Our thanks to Katie, The Wellness Mama for sharing her recipe. 

This is my take on Greek Meatballs with Cucumber sauce or Keftedes with Tzatziki Sauce as it was called over there. I love the subtle flavors of the fennel and mint, with the slight citrus hint. My kids even liked this recipe, and I'd encourage you to give it a try!
Farm Photos 

South Alabama cattle show excellent body condition after dining on some the finest grass in the nation in the previous 75 days.

Taking a rest break near high noon in Baldwin County, Alabama. These cattle enjoying a good May 13th, Saturday morning.  
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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