Over 400 Sustainably Raised Foods Available ~ Order Online + Free Shipping
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May 15, 2019    Canton, Missouri     




Michael Kummer - Link Between Inflammation, Chronic Disease and Diet


Recipe Corner - Liver, Bacon, and Onions By PaleoHacks


Cooking Demo - Learn Kabobs With Carley Smith


New Sale Items - Tenderloin Kabobs, Hanger Steak, Marrow Bones, Pemmican Pails, Heat & Serve and More!


Category Sale - Save 15% On Everything In Our 'PALEO PERISHABLE' Category


Prize Pack Winner - Did You Win The $150 Clean Living Prize Pack?


The Source Runs North - Arctic Canoe Voyage Update


Shout Out - Andrew @TheKetoWalrus shares this surf and wings plate

Issue Archive Link


Eat Healthy - It's Never Too Late To Start

It's never too late to eat healthy! Why wait for a chronic illness to make changes to your diet? Unfortunately, the vast majority of Americans don't think much about what they eat. If you're a regular reader of our newsletter, you probably don't fall into that category, but chances are you know people who do. There's evidence all around us from family and friends who are struggling with diabetes, autoimmune disorders, and other chronic illnesses.


Our Discover Blog is loaded with research promoting healthy lifestyle and diet. Take a moment to forward this newsletter to a friend or loved one. Or, pick one of your favorite health & fitness articles or recipes to share. If you're really dedicated, take your acquaintance to a local farmer's market or give them a USWM gift certificate to get them thinking about quality food. You never know when that one little bit of encouragement could change someone's path to better nutrition and a longer, healthier life. 


HUGE Category Sale - Over 80 Paleo Perishables 15% Off

This is one sale you don't want to miss out on! Over 80 items in our Paleo Perishable category are on sale until Saturday evening. That's less than a week left to take advantage of this huge category sale. Kick start your Paleo or Keto diet by stocking up on these favorites:


Sugar-Free Bacon Brats, Italian Sausage Sliders, Beef Liverwurst, Pemmican, 55% Lean Beef, Ground, Sugar-Free Beef Franks, Sugar-Free Pork Breakfast Sausage, Bacon Crumbles, Beef Filet Mignon, Sugar-Free Pork Bacon Slices and lots more!


Save 15% on over 80 items in the category through Saturday, May 18 at 10 pm (CDT). 


Cooking Demo - Learn Kabobs With Carley Smith

In this cooking demonstration, Carley Smith shares her method for preparing a great summer treat...kabobs! By the way, we have the tenderest, melt-in-your-mouth, grass-fed filet kabobs on the planet and they're on sale this week! Time to stock up for grilling season. Break out the skewers and prepare the grill to sizzle.


Prize Pack Winner - Did You Win The $150 Clean Living Prize Pack?

Over 10,000 people entered this month's contest and the lucky winner is...drumroll...Ian L. of Norfolk, Virginia. Congratulations Ian! Your bundle of all-natural, farm fresh foods is on the way. Please watch this space for future contests. The next one is coming soon!


The Source Runs North - Tracking Progress

The Source Runs North Arctic Canoe Expedition is out of the gate! The six young men canoeing across Canada left May 9th and have made good progress. Thus far they've encountered lots of penguins and muscle soreness, but they're on course, making good time and staying warm as they continue toward the Arctic ocean. They've already discovered the energy producing power of Pemmican. Follow them on our Discover Blog and see where they're going and where they've been. 


Shout Out | Surf & Wings From The Keto Walrus

Andrew (@TheKetoWalrus) shares this tasty plate of air fried, pasture raised chicken wings and wild-caught shrimp from US Wellness. Thanks for sharing this scrumptious looking dish Andrew.


Tag us with your Instagram posts (#uswellnessmeats) and share your amazing food creations.




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store: www.USWellnessMeats.com

Canada Store: www.grasslandbeef.ca

Email: eathealthy@grasslandbeef.com


P.S. Click for Canada Shipping details

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's.




Beef Medium Marrow Bones - 1 lb.
Beef Medium Marrow Bones - 1 lb.
Beef Tenderloin Kabobs - 1 lb.
Beef Tenderloin Kabobs - 1 lb.
Sugar Free Hickory Smoked Sliced Beef Brisket - 1.5 lbs.
Sugar Free Hickory Smoked Sliced Beef Brisket - 1.5 lbs.
Honey & Cherry-Free Beef Pemmican Pail - 2 lbs.
Honey & Cherry-Free Beef Pemmican Pail - 2 lbs.
BBQ Fully Cooked Beef Short Ribs - 1.5 lbs (1-2 ribs)
BBQ Fully Cooked Beef Short Ribs - 1.5 lbs (1-2 ribs)
Beef Hanger Steak - (1.35 lbs)
Beef Hanger Steak - (1.35 lbs)


Top Sirloin Beef Steak Patties - 2 (8 oz) patties

Beef Liver - 1 lb pkg

High Fat Beef, Ground 10% Lean For Dogs - 5 lb pkg

Beef Breakfast Polish Sausage Sliders - 6 (3 oz) patties

Beef Flank Steak - 1 lb

Whole Primal Beef Ribeye - 6.25 lbs

Beef French Ribeye - 16-20 oz

Lamb Liver - 1 lb

Ground Duck Backs Pet Food - 1 lb

Beef Tallow - 1.7 lbs


Link Between Inflammation, Chronic Disease, And Diet


By Michael Kummer


The CDC broadly defines chronic diseases as illnesses that last more than one year. In contrast to infectious diseases, the cause of chronic diseases is usually not viral infections, microbes, or other environmental pathogens. Instead, chronic conditions often develop as we age. However, we can influence them with our lifestyle and diet.


On a biological level, inflammation is often the root cause of chronic illnesses...




Beef Tenderloin Kabobs






"We truly enjoy this meat! It's fantastic not only for kabobs but just as wonderful as a fast tender juicy stir fry meal. We just couldn't be happier with the flavor/texture as well as all the health benefits of eating grass fed and finished meats. THANK YOU US WELLNESS MEATS!"


~ Barbara, Michigan


Liver, Bacon, and Onions


By Jenna Ashley


You’ll actually crave liver and onions when paired with smoky, crisp bacon!

If you need a good reason to try liver, it’s one of the most nutrient-dense foods out there. Beef liver is chock-full of vitamin A, which is great for thyroid health. It also contains energy-boosting B-vitamins and a hefty dose of iron for brain and muscle function.


Jennafer Ashley is a Recipe Developer and Food Photographer. She is the girl behind the healthy recipes at Fresh and Fit. PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest.




Sundown on a perfect evening in Northeast Missouri creates a idyllic back drop for this group of cattle walking into a fresh, long-rested paddock of grass. The stored energy in these plants will create rapid animal performance during the cool days of late Spring. Early May in Missouri is equal to March in South Alabama for amazing animal performance under ideal grazing conditions. Soils in these conditions are nearly immune to soil erosion.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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