| Hello Fall Fall is upon us! Cool-weather often brings family and friends together. So who's ready for bonfires, tailgates, and fall parties? We are, but if you are like us, this time of year can get pretty hectic for you. Don't worry because we have some tips that will help you conquer this Fall. First, of course, you have to plan a little more than usual. Think about your upcoming events and get an outline together. Meal prepping will be a lifesaver for you. You can even throw a meal prepping party and get your friends involved! It is so easy and convenient. Ashley Martens has all of the tips to throw the best meal prep party. We didn't forget about the kiddos. What is Fall without back to school? Kelley Herring has the best advice for rocking the school year with freezer meals. This is one hack that will save you time and take a little bit of stress off of your already busy day. If you do these two things, you are sure to have an amazing and stress-free Fall when it comes to family meals. Give it a try, and let us know how it goes by tagging us in your pictures #uswellnessmeats. October Featured Chef | Meet Sarah Cook Have you met October Featured Chef Sarah Cook yet? Sarah is an expert in delicious and sustainable recipes. Best of all, they are family-friendly and kid-approved. She loves raising organic produce and chickens in her garden in Seattle. Check out her Featured Chef page and see what sustainable cooking is all about. Category Sale | Fall Fun & Games Now through Saturday, October 19th at 10 pm (CDT), save on over 35 all-natural favorites in the Fall Fun & Games Category. Fall is a busy time of year, especially for sports fans. There is collegiate and professional football, Major League Baseball playoffs, and Hockey all at the same time. One thing they all have in common... they go great with delicious food! Find your favorite gameday grub specially discounted this week. Restocks It's back! There have been several restocks in some of the most popular categories this week. Double check to see if your favorite products are back in stock. Grab them before they are gone! Whole Turkeys From South Carolina, Soy-Free Pork From South Carolina, Pastured Chicken Bundles From South Carolina, and Pastured Soy-Free Chicken Bundles From South Carolina. Shout Out | Lunch Inspiration for Kids Do you struggle with finding the perfect balance of tasty and nutritious food for your children's lunches? US Wellness Customer (@moms4healthusa) served up some lunch inspiration making Ground Chicken meatballs for her child's lunch. Check out her Instagram post for the full ingredient lineup. Thanks for sharing! If you have a favorite post you want to share, tag us with #uswellnessmeats. Sincerely, John & Staff on behalf of the farm families of US Wellness Meats Customer Service: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573) 383-7004 USA Store: www.USWellnessMeats.com Canada Store: www.grasslandbeef.ca Email: eathealthy@grasslandbeef.com P.S. Click for Canada Shipping details P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's. | 
