Pasture Raised Foods From Family Farms Delivered Right To Your Door ~ Free Shipping To All 50 States
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EAT HEALTHY!

 
kitchen favorites
100% GRASS-FED BEEF BISON LAMB DAIRY WILD-CAUGHT SEAFOOD HEIRLOOM PORK PASTURE-RAISED POULTRY

April 15, 2020    Canton, Missouri     

CATEGORY ALERT!

SAVE 15% ON EVERYTHING IN OUR "KITCHEN FAVORITES" CATEGORY!

 

Health & Wellness - Refined Carbs Trigger Insomnia

 

Kitchen Tips - Top Kitchen Gadgets For Saving Time

 

Recipe Corner - Fall Off The Bone Baby Back Ribs

 

Shipping Alert - Beyond Normal

 

Re-Stocking - Watch For Updates

 

Sale Items - Grass-fed Beef Salami, Heat & Serve Heirloom Pork Meatballs, Super Food Amaranth Greens

 

Category Sale - Save On Spring Clean Eating

 

Shout Out - Hello Pancreas!

Issue Archive Link

 
 
 

"Not everything that can be counted counts, and not everything that counts

can be counted." ~ Albert Einstein, Theoretical Physicist

Frugal Tips For The Kitchen

By cooking at home, you're already saving money. Yes, it takes more time, but the savings add up in a big hurry. Many Americans are exploring ways to be more frugal and the kitchen is a great place to start. With more people eating at home, the kitchen has become a high traffic zone. If you have children at home, it might not hurt to set some ground rules for snacks and meals or the fridge can empty out in a big hurry! Try some of these kitchen tips to save yourself some time and money:

 

1. Save Your Bones! Sure, we sell bones, but whenever you have bones left over from steaks, ribs, pork, chicken, or turkey, save them in the freezer. Slow cook these down to stock for a healthy soup starter.

2. Portion Foods - A good example is our 1lb organ meat sausages. If you won't eat a whole pound in a week, portion it in thirds or quarters, wrap tight in plastic wrap and freeze. It's a serious bummer to find a 1/2lb of sausage in the fridge that's gone bad. This tip will help you save a lot of good food from going bad.

3. Freeze Extra Fruits & Veggies - When produce is on sale, buy a little extra to put in the freezer for smoothies. Or, if your bananas, apples, avocados, etc are getting a bit too ripe, slice, dice and freeze for later.

4. Make Meat Go Further - Buddha Bowls are all the rage. These meals are delicious, filling, and inexpensive. Wild rice added to some ground beef, turkey, bison, or elk, with avocado and sour cream is so very tasty and will serve several.

5. Grow Your Own Heirloom Veggies - Heirloom seeds can be saved from your crop for the next season's starters. This has been done since people began growing food. You may be surprised how much you can save and share with a small vegetable garden. Fruits and veggies you grow on your own are always so much tastier too!

 

Check out our Top Kitchen Gadgets For Saving Time on the Discover Blog.

 

Shipping Delays | Beyond Normal

We continue to experience a much higher than normal order volume. We're doing our best to keep up, but we're around 10 days behind. All orders are processed in the order they are received. We apologize for the inconvenience and appreciate your continued patience. For shipping updates, check the green banner at USWellnessMeats.com our Discover Blog, and emails.

 

Re-Stocking | Watch For Updates

With increased order volume, we're restocking product as soon as we can. Our meat cutters are some of the best in the biz and cutting as fast as safely possible. After meats are cut and packaged, they go into our state of the art -10 degree Quick Freeze system. The order volume has been beyond anything we've experienced in 20+ years so keep an eye on your email for restock notifications. We're doing the best we can to serve clean, healthy foods to as many people as possible.

 

Category Sale | Kitchen Favorites

Find some excellent bargains in our Kitchen Favorites category this week. Through Saturday, April 18, over 15 items are on sale in addition to our Weekly Sale Items. These are available as inventory permits.

 

Shout Out | Hello Pancreas!

While organ meats might not be everyone's cup of tea, they are literally super foods, packed with vital nutrients. You may have noticed our Bison category expanded recently to include several organ meats. Organ meats are usually richer in flavor and make a great addition to casseroles or other dishes that may need a kick! Our thanks to @functionalneurotic for the following sizzling video of our Bison Pancreas.

 

If you have a favorite post you want to share, tag us with #uswellnessmeats.

 

Sincerely,

 

John & Staff on behalf of the farm families of US Wellness Meats

 

Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store: www.USWellnessMeats.com

Canada Store: www.grasslandbeef.ca

Email: eathealthy@grasslandbeef.com

 

P.S. Click for Canada Shipping details

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's.

 

SAVE AT LEAST 15% THROUGH 10 PM (CST) SATURDAY, APRIL 18TH.

 

Sugar-Free Pork Meatballs (heat & serve) - 13 oz
Sugar-Free Pork Meatballs (heat & serve) - 13 oz
$8.45
BUY NOW
 
Amaranth Greens - 24 oz
Amaranth Greens - 24 oz
$10.95
BUY NOW
 
Beef Salami - 8 oz
Beef Salami - 8 oz
$7.86
BUY NOW
 

CLICK HERE FOR SAVINGS ON WEEKLY SALE ITEMSKITCHEN FAVORITES + VOLUME DISCOUNTS + BULK BUYS

Beef Petite Ribeye Steak (8 oz)

Beef Chuck Roast (3 lbs)

Beef Petite Ribeye Steak (8 oz)

Beef Liver (1 lb pkg)

Beef Center Cut Shoulder Roast (3 lbs)

Heart of Shoulder Roast (5.75 lbs) 

Pasture Raised Chicken Hearts (1 lb pkg)

Pasture Raised Chicken Livers (1 lb pkg)

 
healthy food for pets

Refined Carbs Trigger Insomnia

 

An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons suggests that diet may be partly to blame.

 

“By identifying other factors that lead to insomnia, we may find straightforward and low-cost interventions with fewer potential side effects.”

 

KEEP READING...

 
Grassfed Beef Braunschweiger

Beef Braunschweiger

 

"Unbelievably good!"

 

5 STARS

 

"I am a braunschweiger lover from way back. I've never tasted anything as good as this one. At first, I hesitated at the price, but after the first bite I was hooked! Living in a small rural area in eastern Oregon I depend on US Wellness to supply all the grassfed meats and cheese I cannot get here. I haven't been disappointed yet."

 

~ Sharron, Oregon

 
Baby Back Ribs

Fall Off The Bone Baby Back Ribs

 

Photo and Recipe Courtesy of Allyson Meyler | Reclaiming Yesterday

 

BBQ Ribs come in all different flavors…spicy, mild, or smoked, but the most memorable are so tender they fall right off the bone. These baby back ribs are finger licking good regardless the seasonings. 

 

Our thanks to Allyson Meyler for sharing this tasty recipe for Baby Back Ribs. Check out Allyson's Reclaiming Yesterday site for even more recipes and health & wellness tips.

 

READ MORE...

 
grass fed beef steaks

South Alabama cattle waiting patiently for the next paddock move. Their stance indicates a relaxed healthy appearance. As soon as the new gate opens, these cattle will walk into the next paddock and graze for a solid 30 minutes straight. They will strip the highest plant energy sources they can find following the paddocks long rest period with abundant rain and solar energy.

 

Follow us on Youtube for videos from our farms in Tasmania, Alabama, and Missouri, product information, history, cooking demonstrations and more.

Order Minimums

 

All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.

 

$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.

 

You will never be charged extra for shipping.

 

There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.

 

South Carolina Chicken Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.

 

BONUS Weight Discount

 

Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 

 

This is our way of saying thank-you for purchasing in bulk!

 

This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, PO Box 249, Canton, Missouri 63435