Grass-fed and Grass-finished ~ Pasture Raised Beef, Lamb, Bison, Pork, and more
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grassfed beef, pasture raised meats

November 11, 2020    Canton, Missouri     




Health & Wellness - 7 Tips For Putting A More Mindful Spin On Holiday Classics


Product Feature - Turkey Tips And Tricks


Recipe Corner - How To Make Delicious Jerky At Home


Our Farms - Regenerative Farming


Category Sale - Save On Whole30 Approved Favorites


Sale Items - Beef Gelatin, Chicken Chorizo Sausage, 55% Lean Beef, Ground, Delmonico Steak, Beef French Bone-In Filet, Sugar-Free Smoked Pork Bratwurst


Featured Chef - Say Hello To Ashleigh VanHouten 


Enter To Win - Last Chance To Win The Nose To Tail Prize Pack


Primal Palate Turkey Contest - Win A Pasture-Raised Turkey


Shout Out - Nutrient Dense Beef Liver

Issue Archive Link


"The more you know, the more you can create. There’s no end to imagination

 in the kitchen."


- Julia Child, American Chef

Memories Made In The Kitchen

The busy holiday season is fast approaching! The holidays aren't just about presents and food. It is about lasting memories we create with loved ones. The kitchen is the heart of the home with memories that include spending quality time cooking, baking, and simply enjoying the yummy creations made with those we love most. These memories transcend time, as many of these family recipes live on as they pass from generation to generation. What will you choose to pass on to the younger generation this season? A few things that are sure to have a lasting effect well into adulthood are the importance of healthy cooking fats, creating a sustainable kitchen, and the joy of making healthy homemade dishes. Teach them that ingredients matter, including sourcing from hard-working farmers who use sustainable farming practices that are good for the planet and people. Giving your loved ones these tips and tricks may seem small, but it is the foundation for a memory in the making.


As you prep for the madness that is sure to meet your kitchen in the coming months, make sure you stock up on staples and plan out a few new recipes to try. A few fall classics that are sure to satisfy you and your guests are Beef Chuck Roast, Whole Leg Of Lamb, or one of the gorgeous Standing Rib Roasts. Don't forget to visit our Discover Blog or Pinterest for all of your recipe needs.


Our Farms 

US Wellness Meats is owned and operated by Midwest family farmers. These families have been farming for generations. Our goal is to provide the most nutritious and best tasting pasture raised and grass-fed meats on the planet. US Wellness farms are dedicated to sustainable farming practices. Our meat cutting and packaging facilities in Northeast Missouri are state of the art and include a quick freeze system that locks in freshness at -10° F. Click the social media links in this newsletter or at the bottom of our home page for news, product information, cooking demos, recipes, scenes from the farms, and more!


Category Sale | 15% Off Whole30 Approved Favorites

Hey, Whole30 fans! This is your chance to save 15% on Whole30 approved favorites such as Sugar-Free Pork Bacon, Bison Chorizo Sausage, and Beef Bologna. Browse 40+ compliant items that are sugar-free with minimal ingredients. Stock up on delicious and approved products this week only!


Product Feature | Turkey Tips And Tricks

It's almost turkey time! Holiday prep can be daunting, but don't worry. We have rounded up must know Turkey Tips and Tricks to help your holiday season go smooth. Follow along to learn the right size turkey you need, how to thaw your turkey in time, and how to roast your turkey to perfection. Once you know the tricks to serving the perfect bird, browse our selection of Pasture-Raised Turkeys


Featured Chef | Ashleigh VanHouten

US Wellness Featured Chef for November 2020 is Ashleigh VanHouten, aka The Muscle Maven. Ashleigh is the host of a popular podcast, Primal Health Coach, Fitness & Nutrition Consultant, author and speaker. She also loves preparing nutrient dense, simply delicious food. Check out Ashleigh's Chicken Liver Mousse recipe. 


Enter To Win | Last Chance To Win The Nose To Tail Prize Pack

Don't miss out on an opportunity to stock your freezer for free! Here is your last chance to enter the November Nose To Tail Giveaway that includes $150 of delicious meats. This prize pack features Beef Liverwurst, Petite Top Sirloin, Duck Fat, and so much more!


Primal Palate Turkey Contest | Win A Pasture-Raised Turkey

We have partnered with our friends from Primal Palate for the ultimate Thanksgiving Giveaway. Enter To Win a USWM Pasture-Raised Turkey, USWM Duck Fat, Primal Palate Cookie Dough, and an array of yummy treats! Visit Primal Palate's Instagram for contest entry and info.


Shout Out | Nutrient-Dense Beef Liver

Talk about nutrient-dense! This plate by USWM patron Collin has it all. It features protein from air, land, and sea with Duck, Cod, and Beef liver. Not only is this trio delicious, but they are packed with essential nutrients to fuel your body. Beef Liver is a nutritional powerhouse featuring vitamins A, D, E, K, and B12. It is great to see our patrons eating nose to tail. A special thank you to Collin for tagging us!


If you have a favorite post, recipe, product, or unboxing you want to share, tag us with #uswellnessmeats. Follow us on social media (@uswellnessmeats).




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's.

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Delmonico Steak - 14 oz.
Delmonico Steak - 14 oz.
Beef, Ground 55% Lean - 1lb
Beef, Ground 55% Lean - 1lb
Smoked Pork Bratwurst - Sugar Free - 5(0.25lb) Links
Smoked Pork Bratwurst - Sugar Free - 5(0.25lb) Links
Chicken Chorizo Sausage - 1 lb.
Chicken Chorizo Sausage - 1 lb.
Beef French BONE-IN Filet - 12-14 oz
Beef French BONE-IN Filet - 12-14 oz
Beef Gelatin - 14 oz
Beef Gelatin - 14 oz



Pasture Raised Turkeys Are Going Fast!

Our turkeys are raised on certified organic pastures with NO GMOs, NO Added Hormones, NO Herbicides, NO Pesticides, NO Junk!


82208 - Pasture Raised Whole Turkey (X-Large) - 20+ lbs




10019- Beef Heart - 1.25 lbs.

10030- Beef Thin Marrow Bones - 1 lb.

10037- Beef Cheeks - 1 lb.

10074- Canoe-Cut Beef Marrow Bone Bundle - 5 lbs

10077- Beef Long Marrow Bones - 1.75 lbs.

10078- Beef Medium Marrow Bones - 1 lb.

10080- Beef Knuckle Bones - 8 oz.

10092- Beef Suet - 5 lb.

10102- Beef Standing 2 Rib Roast - 3.2 lbs

10104- Beef Standing 4 Rib Roast - 6.4 lbs

10106- Beef Standing 6 Rib Roast - 9.6 lbs

10871- Beef Large French Ribeye - 1.5lbs (20-24oz.)

82067- Ground Chicken Backs - pet food (1 lb.)

88812- Pasture-raised Chicken Hearts - 1 lb

88818- Pasture-raised Chicken Livers - 1 pound package

holiday, tips, ashley martens

7 Tips For Putting More Mindful Spin On Holiday Classics


by Ashley Martens


The holidays are all about family and good food, but you don’t need to abandon your mindful eating and lifestyle habits just because it’s the holiday season. You can still feel your best and enjoy the holidays all season long while enjoying your favorite recipes. Follow Ashley's tips for seven ways you can put a healthy spin on holiday classics.



delmonico, grass-fed, steak

Delmonico Steak


"Buying a ton of these."




"This was a top notch steak. So tasty and satisfying! I'll be buying more of these. Perfect for my keto diet."


~ Kate, California

beef, venison, jerky, homemade

Blog & Photo By Arturo Peredo of

How To Make Delicious Jerky At Home


When it comes to delicious snacks, jerky is one of the most popular choices out there. With most of us spending more time at home, you can discover how to make almost anything from scratch if you put your mind to it. Thanks to its high protein and mineral content, jerky is not only tasty, but it’s also a healthy alternative to some other snacks. Read on to learn more about jerky and how you can make your very own at home.


Looking to snack on jerky, but don’t want to make it yourself? Browse our pre-made and delicious jerky. With just a few clicks, US Wellness Meats jerky can be at your door ready to enjoy!



grass fed beef steaks

Winter grass is off and running in Baldwin County, Alabama. This group of cattle is making the first pass in solar, water, and soil prepared high energy forage. US Wellness has been continually amazed at the magic that occurs on the south side of I-10 during the late Fall and Winter months. Eighty years ago there were more cattle than pine plantations along the I-10 corridor. Only pockets of this utopia for cattle remain with competition from pine plantations and home builders. We thank our lucky stars for the unique relationship US Wellness has developed in Baldwin County.

 Follow us on Youtube for farm videos, cooking demos and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, PO Box 249, Canton, Missouri 63435