Sugar Free Options On Sale ~ Grass-fed For Less ~ Pasture Raised Beef, Lamb, Bison, Pork, and more
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grassfed beef

October 28, 2020    Canton, Missouri     




Health & Wellness - Fungi In Gut Linked To Higher Alzheimer's Risk Can Be Reduced Through Keto Diet


Recipe Corner - Low Carb Keto Beef Stew


Product Feature - Storing Raw Meat Safely


Kat James' Total Transformation - Dementia Reversal


Customer Comments - What Do Customers Say About US Wellness?


Cooking With Carley - Carley Smith Cooks Up a Delicious Pot Roast


Sale Items - 25 lb Ground Beef Bundle, Beef Shoulder Roast, Beef Filet Mignon, Beef Bologna, Grass-fed Butter, Sugar-Free Pork Breakfast Sausage


20% Off - Save BIG on Ground Beef Bundle


Category Sale - Save On Sugar-Free Options


Fresh Chilled Beef - Order Before Friday 11/6


Shout Out - Jay's Brisket Cutie

Issue Archive Link


“Autumn is a second spring when every leaf is a flower."

Albert Camus, French Philosopher & Nobel Prize Winner in Literature

Frugal Food Finds

We know it costs a little more to shop for the best quality foods. It costs more to produce them too...more labor, more time, more love! The result is better flavor and more nutrition. We also have some excellent ideas for saving money on quality food. Buying in bulk, for those who have freezer space, can save quite a bit of money. We have numerous bulk buying options for Beef, Chicken, Pork, and Pet Food. If you have family or friends who want to order, save money by combining. Delivery days can be a fun way to get together and swap meal plans, recipes, and visit. 


Make sure you store your food safely so none of it is wasted. When you're ready to thaw a pound of Liverwurst or Braunschweiger, for example, portion it into 1/3 pound sections, reseal and refreeze what you won't eat right away. By portioning it out as you need it, you'll elimate the chance of wasting that delicious sausage. The same can be accomplished with nearly any product that comes in larger sizes. Buy in primal sizes and cut steaks and roasts yourself. You'll get precisely the thickness you want and the savings are worth it. We also have several Fresh Chilled Bundles that arrive at your door ready to use, share, or portion and freeze. Maybe you have more frugal ideas? Please share on social media and tag us (#uswellnessmeats) so everyone can benefit.


Product Feature | Storing Raw Meat Safely

As more people look towards choosing sustainable and high-quality meats, it is important to understand the best practices for safe storage. These tips are essential, not only for health concerns, but also to preserve the quality and nutritional value. Different meats spoil much more quickly than others. Get the most out of your meats with these tips and tricks.


Category Sale | Save On Sugar-Free Options

Get excited! All of your Sugar-Free Favorites are on sale this week. Save on delicious products such as our Sugar-Free Pork Bacon, Liverwurst, Bison Chorizo Sausage, and so much more. With over 40 products in this category, there are many opportunities to save! For even more specials, check out this Week's Sale items.


Weekly Specials End Saturday 10/31/2020. 


Customer Comments | What Do Customers Say About US Wellness?

Customer feedback and experience is one of our top priorities. This is why we have enlisted 3rd party review service, Trustpilot, to help us offer a place for patrons to leave reviews. If you haven't already, be sure to stop by the review center to leave words of your own. A special thank you to our patrons who have already left such kind words and constructive feedback. 


"If I could I would give you ten stars!!!
Meat is always fresh and very tasty!!! I love the organ meats that you sell, they have helped me get over the whole idea of eating liver!!! I just love your company!!!" - Constance H. , Trustpilot Review


Kat James' Total Transformation | Dementia Reversal

We want to congratulate award-winning author and leptin pioneer, Kat James on the 20th anniversary of her Total Transformation® Programs. Having experienced its effects and seen them over the decades, this new personal account of customer Mike Amy comes as no surprise. Read all about Mike's dementia reversal on our Discover Blog. Kat has a Tele-Transformation Program available October 29th, 8:30PM EST. For more information, contact her:


Cooking With Carley | Pot Roast Cooking Demo

Our wildly popular cooking series with Carley Smith (aka Fairy Gutmother) continues with her latest edition, sure to be a family dinnertime favorite. Carley demonstrates how to prepare and cook a grass-fed pot roast. If you've been waiting to cook that roast in the freezer, here's your chance to get some great cooking tips. 


Fresh Chilled Beef | Ready To Serve

Here's a great opportunity to try our 100% grass-fed beef chilled...not frozen. These fresh bundles are perfect for restaurants, upcoming special occasions, family gatherings or dinner parties. Order before Friday, November 6th for shipping on November 11th.


Gourmet Steak Bundle (10 steaks), Ground Beef Bundle (15 lbs), Roast & Ground Beef Bundle (12 lbs), Steak & Ground Beef Bundle (8 lbs), and Fresh Chilled Striploin (7.25 lbs).


Shout Out | Jay's Brisket Cutie

You know something tastes extra good when a toddler is licking their fingers clean. Patron Jay B. shared an adorable photo of his young daughter enjoying a USWM Brisket that he had smoked for dinner. This brisket-loving cutie wasted no time crushing her dinner plate and licking every bit of flavor leftover on her fingers. Thank you for sharing, Jay!


If you have a favorite post, recipe, unboxing or video you want to share, tag us with #uswellnessmeats.




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates. 

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's.

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Sugar Free Pork Breakfast Sausage - 1 lb.
Sugar Free Pork Breakfast Sausage - 1 lb.
Beef Tenderloin Filet Mignon - 3 oz
Beef Tenderloin Filet Mignon - 3 oz
Beef Bologna - 1 lb
Beef Bologna - 1 lb
75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.
75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.
Anchor Unsalted Grass-Fed Butter - 8 oz.
Anchor Unsalted Grass-Fed Butter - 8 oz.
Beef Center Cut Shoulder Roast - 3 lbs
Beef Center Cut Shoulder Roast - 3 lbs


Pasture Raised Turkeys Are Back!

Our turkeys are raised on certified organic pastures

82200 - Pasture Raised Whole Turkey (Medium) - 10-12 lbs

82204 - Pasture Raised Whole Turkey (Large) - 18-20 lbs

82208 - Pasture Raised Whole Turkey (X-Large) - 20+ lbs



10077 - Beef Long Marrow Bones - 1.75 lbs pkg

20200 - Lamb Loin Chops - 2 (6 oz) chops

20203 - Lamb Arm Chops - 2 (7.5 oz) chops

20220 - Lamb Shoulder Roast - 4 lbs

20230 - Lamb Kabobs - 1 lb

20246 - Lamb Tendons - 1 lb

20250 - Rack of Lamb Split Loin Roast - 1.5 lbs

20292 - Lamb Osso Buco (shank) - 1 lb

82040 - Organic Turkey Breast Cutlets - 4 (4-5 oz) pkg

gut health, fungi, good health

Fungi in Gut Linked To Higher Alzheimer's Risk Can Be Reduced Through Ketogenic Diet


Specific fungi in the gut associated with a higher risk of Alzheimer’s disease and found in people with mild cognitive impairment (MCI) can be altered in a beneficial manner by eating a modified Mediterranean diet, researchers at Wake Forest School of Medicine have found.


The small study is published in the current online edition of the journal EBioMedicine.



chuck roast, grass-fed beef

Beef Chuck Roast - 3 LBS


"One of my "always" purchases."




"A very nice roast. Cooks up nicely in a short amount of time. The flavor is so wonderful due to the marbling of fat and is always tender. One of my "always" purchases."


~ Wilda , Illinois

chuck roast, grass-fed beef, beef stew

Recipe & Photo courtesy of Kate Kordsmeier | Root and Revel

Low-Carb Beef Stew


By Kate Kordsmeier of Root and Revel


Fall is all about savory smells emanating from the kitchen. If you’re on a low carbohydrate or keto style diet, it can be a challenge to find recipes for fall classics without all the sugar and carbs. Past US Wellness Featured Chef Kate Kordsmeier of Root and Revel is up to the task with this delicious homemade low-carb beef stew. Kate's Beef Stew features a USWM grass-fed and finished Beef Chuck Roast.


Our thanks to past featured chef, Kate Kordsmeier for this tasty recipe. On Kate's blog Root and Revel you will recipes, DIY projects, and tips for holistic wellness. 



grass fed beef steaks

Content cows and calves on founding member Kenneth Suter's farm. Kenneth has the longest track record of anyone in Northeast Missouri practicing managed grazing. His farm is a perfect testament to long rest cycles over 35 plus years. Very few outside inputs were applied to his pasture land. The secret sauce was soil biology which works 24/7. Soil biology thrives on high stock density and long rest cycles which enables root system to go deep for nutrients. When driving the rural roads of North Missouri, this farm stands out especially when rainfall is scarce. The Suter forage plants have the unfair advantage of triple
root depth and robust soil biology.


Follow us on Youtube for farm videos, cooking demos and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken & Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork, and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, PO Box 249, Canton, Missouri 63435