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Overcoming Obstacles
Thanksgiving affords many of us the opportunity to enjoy a big meal surrounded by family, friends and loved ones. If you love good food like we do, then these end of year holidays are something to look forward to. While it's common to over indulge when there are so many wonderful options, it's usually not quite as easy to get out of the chair for some exercise. Exercise this time of the year is critical. We do face some obstacles though. Obstacle #1: One more helping. Unfortunately, lifting a fork is not enough work to count as exercise. Obstacle #2: Sleepiness. Let's face it...too much turkey can induce a food coma. Tryptophan is a real amino acid that produces sleep inducers, serotonin and melatonin. Obstacle #3: Weather. Yes, it's that time of year when cold, snow, sleet, and rain produce some potentially nasty conditions for outside exercise.
Here's the good news...all of these obstacles can be overcome with will power, self control, and either warm clothes or indoor exercise. Still, overcoming obstacles is easier said than done. So take one step at a time, think positive thoughts, and soon enough you'll be working up a good healthy sweat!
See Scott Mendelson's article in our Discover Blog for advice on getting that much needed exercise during these final weeks of the year.
Discount Code Ends Tonight!
Stock up for the long winter ahead. Save on all-natural, pasture-raised foods with your special discount code. Add Discount Code "ZINC" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide.
- "ZINC" discount code expires at midnight tonight, Wednesday, December 1st.
- Cannot be applied to an order 40 lbs or more.
- Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.
Shipping FAQ - Holiday Shipping
We're doing our best to keep up with increased order volume over the holidays. Delays during the holidays are a possibility though. Check your email for tracking information. Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CDT) Wednesday will ship the following week. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping is free, but we charge $9.50 on every order regardless of size to help defray the cost of packaging materials.
Product Feature | Bone Broth...The Super Nutrient
"Every day we’re exposed to a barrage of assaults from the air we breathe, the water we drink and the chemicals we come into contact with. Our modern world a toxic soup and we can’t help but bathe in it. And while many people choose to more “drastic” measures (like a multi-day juice fast) to help counteract the damage, there’s a more practical way to lighten your liver’s burden and cleanse away occasional culinary sins and environmental toxins…Drink bone broth!" Read more from Kelley Herring on the benefits of Bone Broth.
Enter To Win | $150 Nourishing Food Giveaway
Our December Nourishing Food Giveaway is in full swing! One fortunate entrant will be chosen at random to stock their freezer for free! But, you can't win without entering. It only takes seconds. Click HERE for more details.
You might be the winner of a bundle of all-natural foods including: Chuck Roast, Ground Beef Organ Blend, Tenderloin Filet Mignon, Pasture-Raised Chicken Tenders, Beef Short Ribs, Pork Chops and More!
December Featured Chef | Meet Marisa Tolsma
Marisa Tolsma of Bumblebee Apothecary is our Featured Chef for December. Marisa is a certified GAPS diet coach. She has been able to overcome chronic health issues with changes to her diet. Marisa specializes in nourishing recipes, natural remedies, skincare, and home products. Watch this space as Marisa shares some delicious GAPS recipes throughout the month.
Fresh Chilled Beef Bundles | Order By Friday, December 3rd
Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or refrigerate...no thawing necessary. Order by Friday 12/3, and we'll ship your fresh bundle Wednesday 12/8.
Muscle For Life | NEW Book By Michael Matthews
In his upcoming book, Muscle For Life, Michael shares his formula for eating, exercising, and recovering that makes losing fat and building lean muscle a breeze for anyone and at any age. Pre-order for a chance to win over $12,500 in free stuff including gift certificates from US Wellness Meats.
Shout Out | Discovering Liverwurst
Our thanks to (@keto_liberated) for sharing her experience discovering our 100% Grass-fed All-Natural Beef Liverwurst. If you haven't tried our Liverwurst, what's the holdup? It's delicious and loaded with nutrition!
If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!
Sincerely,
John & Staff on behalf of the farm families of US Wellness Meats
Customer Service: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
USA Store: www.USWellnessMeats.com
Canada Store: www.grasslandbeef.ca
Email: eathealthy@grasslandbeef.com
P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes in 2020.
P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!
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