|
Holiday Wellness
While the holidays are full of great food, fun, friends, family, and fellowship, if we're not careful, we run the risk of getting into some bad habits. We certainly don't want to discourage anyone from having that sumptuous piece of pie or a little bit more of the mashed potatoes and roast, but it might be a good idea to show some restraint. Go into the holidays with a plan and try to stick to it. Between family gatherings and office parties, we're bombarded with sugary sweet treats this time of year. A little bit is probably OK, but we should be aware of our limits.
Here are just a few tips for approaching holiday wellness. 1. Stick to one slice of pie or small helping of dessert. 2. Limit alcohol consumption. 3. Avoid over indulgences of any kind. Set limits and keep to them. 4. Try your best to eat all-natural foods and steer clear of the junk. Those junk ingredients can stick with you for awhile, are particularly hard on digestion, and are mostly just empty calories anyway. 5. Exercise! A few minutes of exercise before a big meal can really help to turn on your metabolism. 6. Get some rest. Holidays can be stressful. Don't overdo it, get the rest you need. Listen to your body when it's time to call it a day. Winter holidays are great, but they do come during a time of year when our immune systems can be challenged. A few precautions can keep us healthier moving into the new year.
Regenerative Farming | Get To Know Your Farmer
US Wellness farms raise animals the way nature intended - roaming green pastures, not confined to a feed lot. When you choose US Wellness as your farmer and online meat market, you can rest assured your food will contain NO antibiotics, NO pesticides, NO herbicides, NO GMOs, and NO added growth hormones. These additives and chemicals have absolutely no place in holistic farming. Our farms are committed to healing the land much like prominent ecologist, Allan Savory promotes in his popular Ted Talk.
Follow us into the pasture as new paddocks are opened and biodiversity takes shape on the farm.
Discount Code Ends Tonight!
The time is right to save on all-natural pasture-raised foods. Save with your special discount code. Add Discount Code "ACTIVE" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide on over 350 all-natural foods.
- "ACTIVE" discount code expires at midnight tonight, Wednesday, December 15, 2021.
- Cannot be applied to an order 40 lbs or more.
- Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.
Holiday Shipping Reminder | FAQ
Shipping delays are always a possibility around the holidays. We'd recommend having your Christmas order in by Monday 12/20 at the latest to account for potential delays. Don't wait until the last minute.
Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CDT) Wednesday will ship the following week. Orders are processed in the order in which they are received. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping & Handling is always just $9.50, no matter the size of your order. See our FAQ link for more details.
Turkeys | Pasture-raised Turkeys Are HERE!
The savory aroma of a pasture-raised turkey roasting in the oven, filling the house with joy. It's something many of us look forward to this time of year. Fortunately, we just received more from the farm. Enjoy!
Product Feature | GAPS - A Healing Diet For Body & Mind
Our modern world is awash in chemicals and food-like substances that wreak havoc on our health. And while these compounds can adversely affect any system in the body, it is your gut where the greatest impact occurs. As we deviate from our ancestral diet, the symbiotic relationships between microorganisms in our gut change. These changes can cause abnormal gut flora to proliferate. Read more from Kelley Herring about how a GAPS diet can help heal and seal the gut.
12 Days Of Delicious - A Song For The Holidays
The holidays bring a sense of hope and joy! They also provide opportunities to enjoy delicious foods with family and friends. We've asked a producer friend to put our favorites to song. We hope you enjoy this musical interlude.
Holiday Gift Ideas - Corporate, Family, And Friends
US Wellness gift cards can be sent instantly to the recipient in a variety of denominations, which makes them ideal as last minute gifts. They also make great stocking stuffers for your favorite people. For those of you looking for corporate gifts, we have you covered. The holidays are a great time to express appreciation to your company employees and business associates.
Shout Out | Tasty Traditional German Gulasch
Our thanks to Helen (@cure.eated) for sharing this tasty looking traditional German Gulasch recipe. We'll be trying this recipe pronto! Pick up some grass-fed stew meat and tallow to make this dish delicious and nutritious!
If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!
Sincerely,
John & Staff on behalf of the farm families of US Wellness Meats
Customer Service: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
USA Store: www.USWellnessMeats.com
Canada Store: www.grasslandbeef.ca
Email: eathealthy@grasslandbeef.com
P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.
P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!
| 
