Grass-fed and Grass-finished Steaks ~ Pasture Raised Beef, Lamb, Bison, Pork, and more
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best sellers, sale

December 22, 2021   Canton, Missouri     




At Home - Winter Meal Prep Tips


Know Your Farmer - Crane's Farmhouse


Product Feature - Guide to Duck Fat


Recipe Corner - Garlic Rosemary Lamb


Seasons Greetings - 12 Days of Delicious


Holiday Meal Tips - Be the Best Holiday Host with These Turkey Tips and Tricks


Pinterest - Follow Us For Recipe Inspiration


Sale Items - Pasture-Raised Chicken Leg Quarters, Pasture-Raised Ground Chicken, Pasture-Raised Chicken Backs(25% OFF), Eye of Round Roast, Ground Beef Patties(25% OFF), Beef Summer Sausage


Holiday Food Cooking Demo - Delicious Turkey, Standing Rib Roast, Whole Chicken, and More


Subscribe + Enjoy - Simplify Food Delivery


Fresh Chilled Beef - Order By Friday 1/7


Shout Out - When Is Your Broth Done?

Issue Archive Link


Merry Christmas

Merry Christmas! Has time gotten away from you this holiday season? It happens. There's rarely any extra time between work, shopping, decorations, travel, gatherings, and cooking. As you might have guessed, we have a tasty solution for last-minute gift-giving. Our eGift Cards can be purchased in a variety of denominations and sent to your loved one's inbox in the blink of an eye. With our eGift cards, they are never too late to be appreciated. Another excellent option is to sign up your friend or loved one for a subscription meat delivery. We'll ship all-natural foods every month for three months, six months, or all year...your choice. If you need assistance, call our Customer Service team for help in setting it up.


While holidays can be stressful, a few strategies can help make them more enjoyable. 1. Get enough rest - always important, especially during high-stress times. 2. Catch up with friends and family - holidays are all about fellowship. 3. Simple Meals - Every meal doesn't have to be elaborate. Use your slow cooker or Instant Pot, set it and forget it. Give yourself extra time with all-natural Heat & Serve options. Use the spare time to take a breath. 4. Save your bones - Use the leftover bones for a nutrient-dense, gut-healing broth. Our Discover Blog is filled with recipes, cooking demos, and holiday tips to help your busy week run smoothly.


Most of all, we hope you enjoy this holiday season to the fullest in any way you choose. From our team here at US Wellness Meats, Merry Christmas!


Category Sale | Save 15% On Best Sellers

Whether you are new to US Wellness or a longtime patron, our Best Sellers category is the best place to start any new order. Just as it's named, this category is filled with fan favorites that have earned their popular recognition over our twenty-year history. This week save 15% on every item in this category, including Ground Beef, Beef Liverwurst, Sugar-Free Pork Breakfast Sausage, and so much more. If there is a category sale you did not want to miss... this is it! This sale ends December 25th.


Product Feature | Guide to Duck Fat

Duck fat has been used in professional and commercial kitchens worldwide for centuries; however, it’s just starting to grow in popularity in stores and homes due to the momentum of the ketogenic diet. This fat source is perfect for high-heat cooking with a buttery texture, smooth flavor, and high smoke point. Follow along with our Guide to Duck Fat for its uses and recipes.


Holiday Spirit | 12 Days of Delicious

Forget five golden rings. We will take five pasture-raised chicken breasts instead! We are in the holiday spirit, and to have a little holiday fun, we had our friend Jon Statham whip up a US Wellness Meats version on the 12 Days of Christmas. We present to you, The 12 Days of Delicious!

Sing along with the video and browse the days as follows.


First... US Wellness Meats - Second... Ribeye Steaks - Third... Beef Braunschweiger - Fourth... Wild-Caught Salmon - Fifth... Pasture-Raised Chicken Breast - Sixth... Ground Lamb - Seventh... Beef Liverwurst - Eighth... Sugar-Free Pork Bacon - Ninth... Ground Beef - Tenth... Breakfast Sausage - Eleventh... NY Strip Steak - Twelfth... Sugar-Free Beef Franks


Holiday How-To | Recipes + Hosting Tips

While it is too late to place an order for Christmas delivery, be the talk of the dinner table with our holiday cooking tips and tricks! Here are a few cooking demos to wow your guests; Carley's Pasture-Raised Whole Turkey, Standing Rib Roast, and Mary's Whole Chicken. Each of these would make for a delicious centerpiece. If you are hosting guests for the holidays, Ashley Martens has some tricks to help things run smoothly. Visit our Discover Blog for various recipes to complete your Christmas menu.


Know Your Farmer | Crane's Farmhouse

While not everyone has an opportunity to farm their own food, you do have the chance to know your farmer. At US Wellness Meats, we encourage our patrons to know where their food is produced. With each order from, you can be sure your meat was raised on family farms that follow organic husbandry practices that are good for the land, the animals, and our nutrition. Our president and lead farmer, John Wood, gives weekly updates straight from our pastures(Today's is at the bottom of this email). This motto is equally as important for our restaurant partners! Our restaurant partners source items they know they can trust to be raised humanely and taste delicious for their customers. One local partner, Crane's Farmhouse, is one of these incredible restaurants. Customers enjoy a delightful meal at Crane's, with meat sourced on farms less than an hour away! A true farm-to-table experience that you can achieve yourself with our grass-fed and pasture-raised products.


Fresh Chilled Beef | Order By Friday 1/7

Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or thawing necessary. Order by Friday 1/7, and we'll ship your bundle Wednesday 1/12.


Shout Out | "Feeturing" Bone Broth 

How do you know your bone broth is starting on the right foot? When you find a foot in it, of course! - Okay, we mean chicken feet. Chicken feet are a great addition to bone broth as they contain calcium, magnesium, sulfur, sodium, potassium, glucosamine, keratin, and other minerals. USWM patron Jessica of @primal_mom knows this! She shared her delicious and nutritious batch of bone broth featuring pasture-raised chicken feet. Thank you for sharing, Jessica!


If you have a favorite post, recipe, product, or unboxing you want to share, tag us with #uswellnessmeats. Follow us on social media (@uswellnessmeats).




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's.


We recently introduced Subscription Food Delivery and Sample Farm Bundles to our online store. Both offer a quick and easy way to shop for nutritious and delicious selections. There are many reasons why you might want to try our brand spankin' new subscription food delivery service: 1) Save time on shopping, 2) Save money...subscription boxes are discounted 10% automatically, 3) Excellent for wedding gifts, birthdays, or thank you's!


Choose from several curated bundles with pre-selected items you're sure to love or customize your own food bundle. View products available for auto-reorder in our Subscription Meats Category.


Our subscription food service is extremely simple to set up. See our Discover Blog for step-by-step instructions or call our Customer Service team for help setting up your subscription: (877.383.0051).


Sample Farm Bundles:


Carnivore Collection Bundle

Farm Fresh Bundle

Keto Cravings Bundle

Ultimate Grass-fed Steak Bundle

Raw Pet Food Bundle



Pasture Raised Ground Chicken - 1 lb.

Pasture Raised Ground Chicken - 1 lb.


75% Lean Beef Patties - 2 (6 oz) patties

75% Lean Beef Patties - 2 (6 oz) patties


Beef Summer Sausage - 8 oz

Beef Summer Sausage - 8 oz


Pasture-raised Chicken Backs - 2.75 lbs

Pasture-raised Chicken Backs - 2.75 lbs


Pasture-raised Chicken Leg Quarters - 5 lbs.

Pasture-raised Chicken Leg Quarters - 5 lbs.


Beef Eye of Round Roast - 2 lbs

Beef Eye of Round Roast - 2 lbs






12302 - Beef Snack Sticks Nitrate and MSG Free - 6 (1.25oz) sticks

12304 - Beef Snack Stick Ends - 8 ounce package

77073 - Pork Leaf Lard - 2 lbs.

10019 - Beef Heart - 1.25 lbs.

10032 - Beef Liver - 1 lb.

10037 - Beef Cheeks - 1 lb.

10102 - Beef Standing 2 Rib Roast - 3.2 lbs

10103 - Beef Standing 3 Rib Roast - 4.8 lbs

10104 - Beef Standing 4 Rib Roast - 6.4 lbs

10106 - Beef Standing 6 Rib Roast - 9.6 lbs

10871 - Beef Large French Ribeye - 1.5lbs (20-24oz.)

15112 - Beef French BONE-IN Filet - 12-14 oz

70764 - Fresh Cut Pork Chops - two 6 oz chops

82040 - Organic Turkey Breast Cutlets - 4 (4-5 oz)

18871 - 3 lbs - 16 (3 oz) Frozen Raw Sliders - 85/15 (Healthy Pets)

20200 - Lamb Loin Chop - 2 (6oz.) chops

20201 - Lamb Rib Chops - 2 (6oz.) chops

20203 - Lamb Arm Chops - 2 (7.5oz) chops

20207 - Lamb Tongues - 12 oz.

20230 - Lamb Kabobs - 1 lb.

20244 - Lamb Bone-In Breast - 1.5 lbs.

20250 - Rack of Lamb Split Loin Roast - 1.5 lbs.

20260 - Lamb Heart - 6.5 oz.

20265 - Lamb Kidneys - 2 count

20272 - Whole Lamb Shank - 1.5 lbs.

20275 - Lamb Sweetbreads - 12 oz.

20290 - Lamb Spare Ribs - 20 oz.

70702 - Sliced Fresh Side Pork Bacon (DIY Bacon) - 1 lb.

70742 - Sugar Free Pork Belly DICED - 1 lb.

77048 - Fresh Skin-On Pork Belly - 4 lbs

135006 - Wild Alaskan Sockeye Salmon SMOKED - 6oz

winter meal prep, beef stew

Winter Meal Prep Tips


By Ashley Martens


As many of us pull out our winter wardrobes, it is important to remember to adjust our weekly meal prepping techniques from fall to winter as well. Here are six winter meal prep tips to help you, and your tastebuds, prepare for the winter season ahead.



ground beef, patties

75% Lean Ground Beef Patties


25% Off Now - Ends 12/25/21


“Burgers like back-in-the-day. When I was an early teenager, just getting permission to cook a few things for myself, my favorite was making a small burger for myself from some frozen patties my Mom would pick up in her grocery shopping. These burgers bring me right back to those summer days. Full of flavor I once took for granted.”


~ Jo L.

lamb roast, grassfed lamb

Garlic and Rosemary Lamb Roast


By: Tania Teschke | The Bordeaux Kitchen


Roasted lamb can be a gourmet treat and a real attention grabber at family gatherings. The intoxicating aroma and the gorgeous presentation will have your guests eagerly anticipating this scrumptious meal. With the holidays approaching and home chefs preparing ideas for get-togethers, we’ll submit this recipe for your consideration. Any lamb cut can be used for this recipe, but we’ll use a lamb shoulder roast for this one. Start with pasture raised, grass-fed lamb for the best flavor and nutrition.


Our thanks to past featured chef, Tania Teschke for providing this traditional French inspired Garlic & Rosemary Lamb Roast recipe. For more incredible ancestral recipes, check out her food blog and kitchen companion, The Bordeaux Kitchen.



farm, beef

The magic of late December Alabama Gulf Coast grazing conditions is the jealous envy of 90% or more of the USA as 2021 winds down in nine days. These cattle were just turned in winter grass and you see postcard contentment is in the air with every animal in the full grazing mode.

 Follow us on Youtube for farm videos, cooking demos and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435