Summer Celebration Specials ~ Grass-fed For Less ~ Pasture Raised Beef, Lamb, Bison, Pork, and more
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ancestral diet, organ meats, steaks

July 21, 2021   Canton, Missouri     




Health & Wellness - The Perfect Addition To Your Keto Diet


USWM Video Journey - Product, Mission, and Service


Recipe Corner - Honey Garlic Chicken Wings


Product Feature - Is Carb Cycling Right For You?


Subscribe + Enjoy - Your Curated Bundle Delivered Automatically


Trustpilot - 4.8/5 Stars Rating (Reviews From Real Customers)


Sale Items - 75% Ground Beef Bundle, Petite Top Sirloin, Tenderloin Kabobs, Petite NY Strip, Beef Salami, Lamb Patties


Category Sale - Save On Ancestral Diet Favorites


Shout Out - Nourishing Homemade Broth

Issue Archive Link


"To eat is a necessity, but to eat intelligently is an art."


- Francois de la Rochefoucauld, French Writer

Choosing the Right Diet

If you've considered making a change in your diet, you know there are many options to ponder. For starters, it is essential to identify the motive for making such a change. The reasoning may lead you to pick one option over another. We've assembled a Special Diet category that may assist you in choosing items for the diet of your choice.


Our Keto category is a popular one and is filled with fattier cuts like Ribeyes, Pork Ribs, and Keto Ground Beef that is ideal for those following a ketogenic lifestyle. Want Keto favorites delivered to your door with the click of a button? Check out our curated Keto Cravings Bundle. It is as easy as 1...2...3!


Our AIP(Autoimmune Protocol) category may be an excellent option for you if you are sensitive to certain foods. With AIP-friendly favorites such as Beef Bacon, Albacore Tuna, and so much more. You can also browse delicious AIP recipes on the Discover Blog.


These are just two examples of the 10+ categories to help you shop diet-specific items easily. Other options our patrons love include Whole30, Sugar-Free, Soy-Free, Paleo, and Ancestral. Our Ancestral category is perfect for those wanting to mimic our ancestors' all-natural, minimally processed diets. This category includes staples such as Grass-Fed Butter, Beef Chuck Roast, and "nose-to-tail" favorites Braunschweiger and Ground Beef with Organs. Save 15% on items in the Ancestral Diet category this week. This sale ends Saturday, July 24th.


Curate Your Own Bundle  | Subscribe + Enjoy 

What if you could curate the perfect bundle filled with your meat needs to appear at your doorstep automatically? Well, now you can! With our new subscription service, you can choose delicious items to automatically deliver to your door at a frequency of your choosing (Weekly, Bi-Weekly, Monthly, and Bi-Monthly). Look what our patron Marguerite had to say.


"I love the subscription I have. Every time I get my order, it is consistently great."

- Marguerite H.


Product Feature | Is Carb Cycling Right For You?

With low-carb diets rising in popularity, it is essential not to villainize all carbs. Did you know that adding carbs to your diet could actually help improve your body and increase lean body mass? Follow along as Kelly Herring walks us through the details of carb cycling and if this dietary approach could be right for you and your needs. 


Category Sale | Save 15% On Ancestral Diet Favorites

Ancestral diets take many forms, but most will focus on all-natural, minimally processed, whole foods as close to nature as possible. Our ancestors were hunter/gatherers and, as such, relied on what was available in their area. If the herd moved on, so did the families that relied on them as a meat source. We are fortunate to have more reliable distribution systems today, so you can have 100% grass-fed meats delivered right to your door. Save 15% on items in our Ancestral Diet category featuring delicious favorites such as Beef Tallow, Bison Soup Bones, and Beef Head Cheese. This sale ends, Saturday July 24th.


USWM Video Journey | Product, Mission, and Service

For over twenty years, our family farms have been providing the highest quality grass-fed meats for families all around the United States, Puerto Rico, and Canada. Stay up to date on our farms and product selection, or take a walk down memory lane with our collection of US Wellness Meats videos.


Shout Out | Nourishing Broth

A delicious broth can be a warm and healing hug for your gut. We have a selection of pre-made broths or bones to make your tasty combo right in your home. USWM Patron Heather (@sourcefull_healing) created a stunning bone broth using Bison Bones. A special thank you to Heather for sharing this with our team. If you are interested in making bone broth of your own, check out our broth recipes on the Discover Blog.


If you have a favorite post, recipe, unboxing or video you want to share, tag us with #uswellnessmeats.




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's.




Petite NY Strip Steak - 8 oz.

Petite NY Strip Steak - 8 oz.


Beef Tenderloin Kabobs - 1 lb.

Beef Tenderloin Kabobs - 1 lb.


Beef Salami - 8 oz

Beef Salami - 8 oz


Petite Top Sirloin -  11 oz

Petite Top Sirloin - 11 oz


Lamb Burger Patties - 4 (4oz)

Lamb Burger Patties - 4 (4oz)


75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.

75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.




135085 - Atlantic Mackerel in Water 

164501 - Paleo Treats Brownie Bomb Chocolate Brownie

164504 - Paleo Treats Rocket Espresso Brownie

164506 - Paleo Treats Mac Attack Macaroon

10036 - Beef Neck Bones - 1.25 lb pkg

10037 - Beef Cheek Meat - 1 lb pkg

10870 - Beef French Ribeye - 16-20 oz

10871 - Beef Large French Ribeye - 1.5 lbs

keto, grassfed beef, diet

The Perfect Addition To Your Keto Diet


Every year, approximately 45 million Americans go on a diet, according to the CDC. One diet that has steadily increased in popularity over the last 5 years is the low carb, high fat keto diet. The diet, which shares a number of similarities with the Atkins diet, requires followers to reduce their carb intake considerably while upping their fat intake. Although meat-free versions of the keto diet are also becoming quite popular, meat continues to be in high demand. This is not surprising in a diet that requires up to 70% of your daily calories to come from the fat found in dairy, healthy oils, fish and meat. When it comes to quality meat sources, there is one that stands head and shoulders above the rest: grass-fed beef.



NY Strip Steak, Grassfed Beef

Petite NY Strip Steak





"This is my favorite cut of meat.. It's simple and needs little to nothing for it to taste amazing.. I love how well it takes on a hard sear and how it tastes so clean.. Recommend to any meat lover."


~ Katerina O.

Chicken wings, free-range poultry

Recipe and Photo by Bill and Hayley | Primal Palate

Honey Garlic Chicken Wings


By Bill and Hayley | Primal Palate


Chicken wings are a crowd-pleaser for just about any occasion. Their lovability makes them a safe choice, but every once in a while, you have a chicken wing that reminds you just why this dish is so so popular. These Honey Garlic Chicken Wings courtesy of Bill and Hayley of Primal Palate is just the recipe to wow at your family dinner or next social gathering.


“These wings have a great combination of sweet, a hint of saltiness, and some sticky, crunchy goodness. They are sure to impress your guests at your next gathering!”



grassfed beef, steaks

Reflecting on the US Wellness Meats grass-fed journey is summed up nicely with this photo. Rolling the clock back 21 years, the hillside above this lake had just recently been taken out of row crop production in the mid 1990's. Soil health has been dramatically increased with the aid and assistance of managed grazing and beef cattle providing a key role in the energy loop that links soil, soil biology, and growing plants. The herbivores are providing a valuable link in the chain of soil regeneration and health.



Follow us on Youtube for farm videos, cooking demos and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken & Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork, and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435