Discount Code Issue ~ We Deliver Delicious Right To Your Door ~ Grass-fed & Pasture Raised Foods
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grassfed beef

July 28, 2021     Canton, Missouri     






Scott Mendelson - Flexible Fasting Timing For Rapid Fat Loss


Recipe Corner - Paleo Stuffed Cabbage Rolls


Product Feature - Grass-fed vs Grass-finished - What's The Difference?


Holistic Farming - US Wellness Farms Protect The Planet


Visit The Farm - Igor Loves Ice Cream & Cookies


Past Featured Recipes - A Look Back At Favorites


Sale Items - 55% Lean Beef, Ground, Beef Chuck Roast, NY Strip Steak, Beef Short Ribs, Beef Flatiron Steaks, Sugar-Free Pork Bacon Slices


Fresh Chilled Beef - Order By Friday 8/6


Shout Out - Turmeric Sticky Chicken

Issue Archive Link


Discount Code Alert - Enter "TASTE" at checkout to save!

Offer ends tonight, 7/28/21 at Midnight!


"When I want to kick it up, I like to add hardwood chips or chunks to the grill; it adds bold smoky flavors. The most common woods are hickory and mesquite, but you can find alder, apple, cherry and, my personal favorite, pecan."

~ Emeril Lagasse, Celebrity Chef and Restaurateur

Fast Track To Fat Loss

Our early ancestors had days when they didn't have much if anything to eat. It may have been due to a poor hunt, drought, or flooding. It may have been because they were on the move and food was scarce between point A and point B. Even as recent as the depression era, people were sometimes struggling to find the next meal.


The word 'Fasting' conjurs up thoughts of hunger and privation. That's not necessarily an adequate picture though. While being hungry long-term is not something to aspire to, missing a meal every once in awhile isn't likely going to hurt anything. There are different methods of fasting that can be tried if you don't like the thought of going without food. Flexible fasting or intermittent fasting is often considered to be an effective way to lose fat, and combined with a low carb diet can be a healthy jump start for weight loss. Whether you want to try traditional fasting or not, your body may be 'fasting' from important nutrients if you aren't eating whole, all-natural foods. Over processed foods lack nutrients our bodies crave.


Read more about the nuts and bolts of intermittent fasting and good nutrition from Kelley Herring on our Discover Blog. And, if you really want to jump start your weight loss, add an exercise routine to the mix. Fitness expert, Scott Mendelson, has some helpful insights this week.


Holistic Farming

US Wellness farms raise animals the way nature intended - roaming green pastures, not confined to a feed lot. When you choose US Wellness as your farmer and online meat market, you can rest assured your food will contain NO antibiotics, NO pesticides, NO herbicides, NO GMOs, and NO added growth hormones. These additives and chemicals have absolutely no place in holistic farming. Our farms are committed to healing the land much like prominent ecologist, Allan Savory, promotes in his popular Ted Talk.


Discount Code Ends Tonight!

The time is right to save on all-natural pasture raised foods. Save with your special discount code. Add Discount Code "TASTE" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide.


- "TASTE" discount code expires at midnight tonight, Wednesday, July 28, 2021.

- Cannot be applied to an order 40 lbs or more.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Shipping Reminder | FAQ

Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CDT) Wednesday will ship the following week. Orders are processed in the order in which they are received. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping & Handling is always just $9.50, no matter the size of your order. See our FAQ link for more details.


Product Feature | Grass-fed vs Grass-finished - What's The Difference?

We often use the term 100% Grass-fed as a way to define our grass-fed and grass-finished beef. We're not playing word games. On the contrary, we want our customers to know that there is a difference. In fact, you might find grocery store beef that claims to be grass-fed, but that doesn't mean it was always fed grass. It's important to be able to trust your farmer. It's all too common for factory farm operations to make grass-fed claims while fattening (finishing) cattle on grain and feeds prior to harvest. That approach does fatten the animals quickly and cheaply, but it negates much of the nutritional benefit of a natural grass diet. All of our beef, bison, lamb, and dairy are raised solely on native grasses...never anything else. See our Discover Blog for more information.


Past Featured Recipes | Find Your Next Favorite

Our Discover Blog is absolutely loaded with amazing recipes from our Past Featured Chefs. If you have something in mind for breakfast, lunch, or dinner, we have a recipe available. Check it out!


Visit The Farm | Igor Loves Ice Cream & Cookies

You never know what you might see out in the pasture with the cattle. John Wood, US Wellness founding farmer, takes you out to visit the farms where the cattle are grazing in green pastures. John likes to refer to native pasture grasses as "ice cream & cookies" for the cattle. If you've ever seen a child's excitement over a sweet treat, you might have some idea why he calls it that. Watch this short clip to see the excitement in this herd when the gate is opened to a fresh, well-rested paddock. Igor definitely LOVES his ice cream and cookies.


Fresh Chilled Beef | Order By Friday 8/6

Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or thawing necessary. Order by Friday 8/6, and we'll ship your bundle Wednesday 8/11.


Shout Out | Turmeric Sticky Chicken

As Katie says in her post, "Sometimes quick and easy dinners are the most delicious!" We couldn't agree more. Our Discover Blog is loaded with quick and easy recipes that are nourishing and flavorful. Our thanks to Katie (@livewildbewell) for the reminder. Check out her scrumptious looking Turmeric Sticky Chicken...YUM!


If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!

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Sugar Free Pork Bacon Slices (1.5 pounds)

Sugar Free Pork Bacon Slices (1.5 pounds)


Beef Chuck Roast - 3 lbs

Beef Chuck Roast - 3 lbs


Beef Short Ribs - 1 lb.

Beef Short Ribs - 1 lb.


Beef Large NY Strip Steak - 14 oz.

Beef Large NY Strip Steak - 14 oz.


Beef, Ground 55% Lean - 1lb

Beef, Ground 55% Lean - 1lb


Beef Flat Iron Steaks - 4 (8.5oz) steaks

Beef Flat Iron Steaks - 4 (8.5oz) steaks




We recently introduced Subscription Food Delivery and Sample Farm Bundles to our online store. Both offer a quick and easy way to shop for nutritious and delicious selections. There are many reasons why you might want to try our brand spankin' new subscription food delivery service: 1) Save time on shopping, 2) Save money...subscription boxes are discounted 10% automatically, 3) Excellent for wedding gifts, birthdays, or thank you's!


Choose from several curated bundles with pre-selected items you're sure to love or customize your own food bundle.


Our subscription food service is extremely simple to set up. See our Discover Blog for step-by-step instructions or call our Customer Service team for help setting up your subscription: (877.383.0051).


Sample Farm Bundles:


Carnivore Collection Bundle

Farm Fresh Bundle

Keto Cravings Bundle

Ultimate Grass-fed Steak Bundle

Raw Pet Food Bundle

88812 - Pasture-Raised Chicken Hearts - 1 lb pkg

12406 - Beef Liverwurst - 1 lb pkg

155513 - Bison Sirloin Tip Roast - 2.25 lbs

155586 - Bison Tenderloin Filet - 6 oz

155600 - Bison Liver - 16 oz pkg

155610 - Bison Pancreas - 5 oz pkg

155630 - Bison Spleen - 8 oz pkg

10008 - Beef Oxtail - 1 lb pkg

flexible fasting, intermittent fasting, fat burning, fitness, scott mendelson

Flexible Fasting - Timing For Rapid Fat Loss


By Scott Mendelson




"I need to lose 15 pounds of body fat very quickly before our vacation. I am interested in your fasting plans, however I like to exercise first thing in the morning so how would you adjust the timing of the fasted time periods in that case? Do I need to have the same fasting schedule every day of the week?"



grassfed beef chuck roast

Beef Chuck Roast




"These roasts are outstanding. They are easy to cook in the traditional crock pot style with potatoes and carrots, etc. But, they are a really versatile cut of beef for other recipes too."

~ Tina A.

grassfed beef

Paleo Stuffed Cabbage Rolls


By Marla Starr | author of Pigskin Paleo


Stuffed cabbage is a delicious dish that can be varied depending on your preferences. Nearly anything can be stuffed inside the boiled cabbage leaves. Marla’s version is loaded with flavorful grass-fed beef! Choose your favorite…75% Lean Ground Beef, Ground with Organ Blend, or 55% Keto Beef, Ground. You may also like to try stuffing with pasture-raised pork sausage. Whichever you prefer, it’s sure to dazzle the tastebuds.


Our thanks to Marla Starr, author of Pigskin Paleo, for sharing this tasty dish!



grassfed beef, grass finished

These content cattle are grazing in a long-rested paddock. They are thoroughly enjoying this lush field of green, super high energy forage. If these cattle could speak, it might be called a field of dreams.


Follow us on our Youtube Channel for farm videos, cooking demos, tips, and information.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435