Stock Up Discount Code Issue ~ We Deliver Delicious Right To Your Door ~ Grass-fed & Pasture Raised Foods
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save on grassfed beef, grassfed meats

September 8, 2021     Canton, Missouri     


Scott Mendelson - Cluster 6 Pause Training For Legs & Lower Body


Recipe Corner - AIP Queso Beef Lasagna


Health & Wellness - Regain Youthfulness


Enter To Win - $150 Real Food Giveaway


Rest Of The Story - Know Your Farmer


Special Diets - AIP, Sugar-Free, Whole30, Paleo, Keto, Ancestral...


Sale Items - Italian Pork Sausages, Beef Tenderloin Kabobs, Pastured Chicken Leg Quarters, Lamb Burgers, Boneless Beef Short Ribs, Raw & Grass-fed Unsalted Cheddar


Shout Out - Unboxed Prize Pack

Issue Archive Link


— Discount Code Alert —

Enter "SHIELD" at checkout to save 15% storewide!

Offer ends tonight, 9/8/21 at Midnight!


"Hard work should be rewarded by good food."


~ Ken Follett, author

Happy Dancers Wanted

AIP stands for Autoimmune Protocol. An AIP diet is designed to specifically help those with autoimmune disorders caused by reactions to certain ingredients in foods. By eliminating ingredients that encourage inflammation, it reduces the discomfort and helps the body heal. Did you know that it's estimated over 23 million Americans suffer from some type of autoimmune disorder? This number continues to grow every year as factory foods with unnatural ingredients, GMOs, antibiotics, pesticides, herbicides, and pharmaceuticals make up a large percentage of American diets.


We visit with customers every day who have taken control of their diet and improved personal health and wellness. Whenever that happens, a happy dance is in order. Fortunately, we ship all-natural food to all 50 states and Puerto Rico. Check out our Special Diets category for whole food diet alternatives like Keto, Paleo, AIP Friendly, Ancestral, Whole30 Approved, and Sugar-Free. Our farms don't compromise on regenerative farming principles so when you choose US Wellness, you don't have to worry about junk in your food. Are you ready to do the Happy Dance? If you are, please post your happy dance to Instagram or Tic Tok during your unboxing and tag us #uswellnessmeats.


Discount Code Ends Tonight!

The time is right to save on all-natural, pasture-raised foods. Save with your special discount code. Add Discount Code "SHIELD" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide.


- "SHIELD" discount code expires at midnight tonight, Wednesday, September 8.

- Cannot be applied to an order 40 lbs or more.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Shipping FAQ

Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CDT) Wednesday will ship the following week. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping is free, but we charge $9.50 on every order regardless of size to help defray the cost of packaging materials.


Health & Wellness | Regain Youthfulness - Activate Autophagy

Your body is in a constant state of renewal. Every second of the day you are breaking down old cells as new cells are created. New proteins are formed as others are expended.


When a cell has reached the end of its useful life, it undergoes a process called apoptosis (or programmed cell death). This is an orderly process to rid the body of cells which are too old, damaged or mutated for repair. Kelley Herring explains more about how to reclaim your youthfulness.


Enter To Win | $150 Real Food Giveaway

Our Real Food Giveaway ends soon so there's not much time left to enter. One fortunate entrant will be chosen at random to stock their freezer for free! You can't win without entering and it only takes seconds. Click HERE for more details.


You might be the winner of a bundle of all-natural foods including: Pork Tenderloin Filet, Ground Beef Organ Blend, Beef Sandwich Steaks, Pasture-Raised Chicken Tenders, Sugar-Free Pork Breakfast Sausage, Sugar-free Pork Bacon and More!


Rest Of The Story | Know Your Farmer

Twenty plus years ago, when US Wellness Farms began to raise grass-fed, grass-finished beef, the interest in all-natural, whole foods was just beginning to take root. We firmly believe you should want to know all you can about the food you eat and the farmer who raised that food. Why does this matter? Study after study after study validates the importance of clean, whole, nutrient dense foods. You will not find junk ingredients in our foods. It simply is not there. Our farms don't use pesticides, herbicides, antibiotics, growth hormones, GMO's, or any other un-natural additives. Read the reviews from actual customers on Trustpilot (3rd party review site), ask us questions, and commit yourself and your family to eating healthy!


Shout Out | Unboxed Prize Pack

Congratulations to Susan H. (@desert_dance) for winning our latest Melissa's Produce + US Wellness Meats Food Giveaway! Susan shares her prize pack unboxing HERE. Thanks to everyone who entered and watch for more opportunities to stock your freezer for FREE.


If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes in 2020. 

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!

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Beef Tenderloin Kabobs - 1 lb.

Beef Tenderloin Kabobs - 1 lb.


Pasture-raised Chicken Leg Quarters - 5 lbs.

Pasture-raised Chicken Leg Quarters - 5 lbs.


Boneless Beef Short Ribs - 2 (8oz) ribs (1lb pkg)

Boneless Beef Short Ribs - 2 (8oz) ribs (1lb pkg)


Lamb Burger Patties - 4 (4oz)

Lamb Burger Patties - 4 (4oz)


Italian Pork Sausages - Sugar Free - Fully Cooked - Five 0.25 lb. sausages

Italian Pork Sausages - Sugar Free - Fully Cooked - Five 0.25 lb. sausages


Raw Grass-Fed Unsalted Cheddar Cheese - 10.5 oz.

Raw Grass-Fed Unsalted Cheddar Cheese - 10.5 oz.




sample grass-fed beef bundle

We're pleased to introduce our Sample Farm Bundles and Subscription Food Service for a quick & easy shopping experience. Choose your favorite curated bundle of grass-fed and pasture raised meats for a delicious & nutritious variety of favorite cuts. Or, set up your own favorites with automatic delivery options. Now placing your food order is simple as 1, 2, 3.


Save 10% on all Subscription orders.

15312 - Beef Ribeye - 12 oz

88065 - Pasture-raised Ground Turkey - 1 lb

20260 - Lamb Heart - 6.5 oz pkg

20270 - Lamb Liver - 1 lb pkg

20275 - Lamb Sweetbreads - 12 oz pkg (limited qty)

exercise, fat burning, scott mendelson, lower body workout

Cluster 6 Pause Training For Legs & Lower Body



By Scott Mendelson




"What is the most challenging exercise that I can do at home for my glutes and thighs? My husband and I both need to get over the excuses and get in shape by training with more intense methods. What diet moves do you suggest for me to lose 15 pounds and 30 for him?"


~ Kelly, San Antonio, Texas



beef kabobs, grassfed beef tenderloin kabobs

Beef Tenderloin Kabobs




"These tenderloin nuggets cannot be beat! They make great kebabs, or can even be thrown in the skillet for steak and eggs — and such a deal!"


~ Susan, California

AIP lasagna

Recipe & Photos Courtesy of Stacey Venancio | Real World AIP

AIP Queso Beef Lasagna


For anyone who loves Italian foods that include pasta, it can be really difficult to come up with a recipe that eliminates the potential allergens and retains the wonderful flavors. Past Featured Chef Stacey Venancio has accomplish the feat with her own clean version of AIP Queso Beef Lasagna.


“Here’s my favorite way to make AIP compliant lasagna! The authentic noodly lasagna noodles, queso sauce and creamy Italian seasoned beef make it so delicious! ” – Stacey Venancio



grassfed beef, grass finished beef

Content cattle are waiting patiently for John Wood to roll up the single strand poly wire attached to the white posts on the right side of this picture. To the left of the post is where the cattle have spent the last 24 hours. The right of posts is where they spend the next 24 hours on a small sliver of long-rested pasture. This is the magic of well-managed grazing. Happiness is contagious in this system for the cattle, plants, soil biology and therapy for John Wood observing this pattern of soil regeneration since 1997!


Follow us on our Youtube Channel for farm videos, cooking demos, tips, and information.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435