Discount Code Issue ~ We Deliver Delicious Right To Your Door ~ Grass-fed & Pasture Raised Foods
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grassfed beef

January 12, 2022     Canton, Missouri     




Use your special discount code "FISH" before midnight tonight.


Scott Mendelson - Rapid Fat Burning Cardio Sequence


Recipe Corner - Garlic Butter Chicken With Spinach & Bacon


Free Gift - Receive A 2022 USWM Calender With Purchase (While Supplies Last)


Product Feature - Grass-fed vs Grain-fed


Enter To Win - Last Chance For $150 Grass-fed Giveaway


Regenerative Farming - The Rest Of The Story...


Shipping FAQs - Your Questions Answered


Sale Items - T-Bone Steaks, Ground Top Sirloin Steak Patties, Beef Tenderloin Kabobs, Beef Coulotte Steak, Sugar-free Beef Franks, Pasture-raised Ground Chicken Breast


Shout Out - Taco Terrific!

Issue Archive Link


Discount Code Alert - Enter "FISH" at checkout to save!

Offer ends tonight, 1/12/22 at Midnight!


"New Year's Resolutions come and go. Some we keep, some we don't. In order to make lasting changes in our lives, we must first change our minds. We sometimes forget, and we often feel stuck, but we all have the power to do so."

~ Elizabeth Thornton, Author

Frankenfood vs Nature

Technological advancements are great for computing, healthcare, banking, and numerous other fields. When it comes to food though, sometimes technology needs to take a back seat to time tested methods. Our ancestors had a few things figured out about food and how nature plays such a significant role in nutrition, health, and well-being. Today, there are competing interests between natural food and factory (or lab produced) processed food-like substances. When big business gets involved, the health and welfare of the consumer can unfortunately become just another statistic. Already, there are big money players who are promoting ultra-processed fake foods and will be trying to convince the masses that it's the next big thing to solve the world's problems.

Processed foods have unfortunately become a mainstay in the American diet and numerous studies indicate they are contributing to the current obesity epidemic, skyrocketing heart and autoimmune disease, and numerous other illnesses. Why would it help to add even more processed fake food to the standard diet? US Wellness will respectfully disagree with factory food and continue to promote healthy, all-natural foods. We will continue to raise nutrient dense, real food that is 100% all-natural without the use of laboratories, factories, chemical additives, stabilizers, colorings, antibiotics, GMOs, or pesticides. Our farmers will continue to use holistic methods that work with nature, not against nature.


Regenerative Farming | The Rest Of The Story

US Wellness farms raise animals the way nature intended - roaming green pastures, not confined to a feed lot. When you choose US Wellness as your farmer and online meat market, you can rest assured your food will contain NO antibiotics, NO pesticides, NO herbicides, NO GMOs, and NO added growth hormones. These additives and chemicals have absolutely no place in holistic farming. Our farms are committed to healing the land much like prominent ecologist, Allan Savory promotes in his popular Ted Talk.


Follow us into the pasture as new paddocks are opened and biodiversity takes shape on the farm.


Discount Code Ends Tonight!

The time is right to save on all-natural pasture-raised foods. Save with your special discount code. Add Discount Code "FISH" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide on over 350 all-natural foods.


- "FISH" discount code expires at midnight tonight, Wednesday, January 12, 2022.

- Cannot be applied to an order 40 lbs or more.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Shipping FAQs | Your Questions Answered

Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CDT) Wednesday will ship the following week. Orders are processed in the order in which they are received. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping & Handling is always just $9.50, no matter the size of your order. See our FAQ link for more details.


Free Gift| Receive A 2022 USWM Calendar With Purchase

For a limited time, every order will receive a 2022 US Wellness Meats calendar. These calendars are filled with essential USWM dates, including our sales, coupon code days, holidays, shipping reminders, and so much more. Secure your calendar by placing an order soon. We wish you a very happy 2022!


Product Feature | Grass-fed vs Grain-fed

The more we discover about ecology, biology, and nutrition, the more it becomes clear that respecting the complex natural processes that govern nature yields the best results. Whenever we let nature be, or at least do our best to mimic those processes, we are rewarded with more nutritious food, happier animals, and a healthier planet. Grass-fed beef is a prime example of that. When you put 100% grass-fed beef in the ring against grain-fed, concentrated animal feeding operation (CAFO) cattle, the advantages are clear.


Enter To Win

Every month we offer an opportunity for our readers to win free food. This is premium, all-natural, grass-fed, grass-finished, pasture-raised, whole foods. In order to have a chance to win, you have to enter. It takes only seconds and you may be the lucky winner of a food bundle valued at $150. This contest ends tonight at midnight (1/12/22), so don't delay. CLICK HERE TO ENTER! 


Gift Ideas - Corporate, Family, Friends, Birthdays, Weddings

US Wellness gift cards can be sent instantly to the recipient in a variety of denominations, which means it's never to late to send a USWM gift card. These are perfect for wedding gifts, birthdays, corporate gifting, and thank you's. Seriously, who doesn't love delicious & nutritious food? 


Shout Out | Taco Terrific!

Our thanks to Dr Jacqueline Gutierrez (@the_wellness_trinity) for sharing this beef taco featuring our grass-fed and finished flank steak. We love the cilantro too! Tacos are definitely one of life's simple pleasures.


If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!

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Sugar Free Beef Franks - 6 franks (1 lb. pkg)

Sugar Free Beef Franks - 6 franks (1 lb. pkg)


T Bone Steak - 1 lb.

T Bone Steak - 1 lb.


Ground Top Sirloin Beef Steak Patties - 2 (8oz)

Ground Top Sirloin Beef Steak Patties - 2 (8oz)


Beef Tenderloin Kabobs - 1 lb.

Beef Tenderloin Kabobs - 1 lb.


Beef Coulotte Steak - 6 oz.

Beef Coulotte Steak - 6 oz.


GROUND Chicken Breast Pasture-Raised - 1 lb

GROUND Chicken Breast Pasture-Raised - 1 lb




If you'd like to try some of our popular favorites, here's a good place to start. Check out our Sample Farm Bundles in our online store. Choose your favorite curated bundle of grass-fed and pasture-raised meats for a delicious & nutritious variety of premium cuts. Find the bundle that's right for you, click, and pay.

Now placing your food order is simple as 1, 2, 3.


Our subscription food service is extremely simple to set up. See our Discover Blog for step-by-step instructions or call our Customer Service team for help setting up your subscription: (877.383.0051).


Sample Farm Bundles:


Carnivore Collection Bundle

Farm Fresh Bundle

Keto Cravings Bundle

Ultimate Grass-fed Steak Bundle

Raw Pet Food Bundle

87001 - Whole Pasture-raised Duck - 5 lbs

10019 - Beef Heart - 1.25 lb pkg

10032 - Beef Liver - 1 lb pkg

18800 - 75% Lean Ground Beef with Heart, Kidney, Liver - 1 lb

70739 - Pork Kabobs - 1 lb pkg

135030 - Alaskan Sablefish (Black Cod) - 4 oz

164501 - Paleo® Treats Brownie Bomb Chocolate Brownie - 2 brownies/pkg

164505 - Paleo Treats® Cacao Now Chocolate Fruit & Nut Bar

fat burning, exercise, nutrition, dietary fats

Rapid Fat Burning Cardio Sequence


By Scott Mendelson




"I want to burn body fat ASAP. What cardio system should I use to burn off 20 pounds quickly, without creating a lot of fatigue? Last year I was up to 5 days of cardio at 60 minutes each session and following some initial results I felt so fatigued that I could not continue. Shortly thereafter I gained all of the fat back and body look very flat."


~ Denise



grassfed beef steak burgers

Ground Top Sirloin Beef Steak Patties


"Best Grass-fed Hamburger Patties!"


"Best grass-fed hamburger patties we have found! Very tasty, good texture, easy to store and defrost when needed."


~ Sara R.

garlic butter chicken recipe, pastured chicken

Garlic Butter Chicken With Spinach & Bacon


Recipe and photos courtesy of Allison Schaaf, Prep Dish


Allison Schaff of Prep Dish shares this delicious chicken dish featuring pastured chicken thighs and bacon. A little garlic, some chicken stock, and a few other ingredients and you've got yourself a taste tempting dish the whole family is sure to love.



grassfed beef, grass finished

Rainy weather rolling in off the Gulf of Mexico is rapidly approaching this group of US Wellness cattle in deep Southern Alabama. This pasture is nestled between Mobile Bay and the Gulf of Mexico creating a tropical climate in the heart of winter. Note the pine trees in the background. There were five times as many ten years ago. Lighting strikes and hurricanes are a menace for wide open pasture shade trees. The soil biology below ground is very resilient to above ground weather drama!


Follow us on our Youtube Channel for farm videos, cooking demos, tips, and information.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435