Storewide Coupon Code ~ We Deliver Delicious Right To Your Door ~ Grass-fed & Pasture Raised Foods
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July 13, 2022     Canton, Missouri     


Scott Mendelson - Dietary Fat Loading For More Energy & Faster Fat Loss


Recipe Corner - Air Fryer Lamb Chops


Lifestyle Feature - Gardening and Holistic Living


Product Feature - Eating Healthy on a Budget


July Giveaway - Last Chance to Enter!


Shipping FAQs - You Have Questions, We Have Answers


Sale Items - 85% Lean Beef Patties, Large NY Strip Steak, Beef Liver, Spicy Beef Jerky Sticks, Bone-In Beef Short Ribs, Lamb Rib Chops


Shout Out - How to Prep Adobo Meatballs

Issue Archive Link


— Discount Code Alert —

Enter "MIND" at checkout to save 15% storewide!

Offer ends tonight, 7/13/22 at Midnight!


"Grilling means good times, good friends, and hopefully, great food."


~ Bobby Flay, Celebrity Chef and Restaurateur

The Nutritional Dollar

Have you ever considered how much your nutritional dollar is worth? Most people are thinking more about how far their dollar is going nowadays. How would we calculate the value of food? As consumers, we all make choices and want to know the value of our purchases. Let's consider some factors. How much weight do we give to quality, price, short and long-term health effects, environmental impact, trust, and confidence in the producer? If you're buying a vehicle or house, that's a significant investment and usually requires considerable deliberation. Isn't your health just as important as what car you're driving, though? The human body will run on all sorts of food, even junk food. But, at some point, poor fuel quality catches up with us. If we get our calories primarily from artificial foods, our bodies will eventually become malnourished. Unfortunately, that's not the worst of it. Over time, ultra-processed foods can be corrosive to our bodies resulting in chronic health problems. There's an old saying, "food can either be a powerful medicine or the slowest form of poison.”


The typical western diet includes far too much sugar, far too many fake ingredients, and way too many bad fats. Add to this a sedentary lifestyle resulting in too little physical activity for many, and we end up with autoimmune illnesses, diabetes, cancers, and heart disease on the rise. Now, let's look at the value of ultra-processed fake foods. Sickness is expensive. When considering pros and cons, processed foods look much more costly, and all-natural, whole foods look much less expensive. Take control of your diet and skip the center aisles at the grocery store. Focus on foods that are as close to nature as possible. Select foods that have fewer ingredients. Choose fruits, veggies, and proteins raised from rich soils. Grow some of your own veggies with a garden. Just like you'd want to know who built the car or house you're looking at, and the quality of materials they used, you also want to know who your farmer is and how they raise the food you eat. Find out why regenerative farming is better for the planet and your body. 


Discount Code Ends Tonight!

Save on all-natural, pasture-raised foods with your special discount code. Add Discount Code "MIND" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide.


- "MIND" discount code expires at midnight tonight, Wednesday, July 13th.

- Cannot be applied to an order 40 lbs or more.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Lifestyle Feature | Gardening and Holistic Living with Alicia Diehl

Summer is in full swing, and the gardens are in full bloom! In this article, Past Featured Chef, Alicia Diehl, shares tips on all things gardening and holistic living. 


Whether you grow your own garden or partner with local farmers for fresh and local foods, we encourage you to know your farmers and reconnect with the beautiful process of ground to plate. Read more...


Product Feature | Buying Grass-Fed Meat on a Budget

We certainly understand the budget constraints of the modern individual and family, especially during trying times. As more and more people are discovering the many health and nutritional benefits of grass-fed beef and other grass-fed and pastured meats, the demand is growing rapidly. Unfortunately, the costs involved in maintaining farms and small businesses — pasture lands, fuel, shipping, etc. — are also rising dramatically. We work hard to keep our prices reasonable and affordable for everyone and are happy to share some of our best money-saving suggestions with you. 


Learn about healthy eating on a budget, saving on grass-fed meats, and budget-friendly meals


Enter to Win | July Primal Food Giveaway

Going once, going twice! It's your last chance to enter to win July's $150 giveaway bundle. This Primal Foods giveaway is inspired by our Featured Chef, Gil Butler. Beef, wings, organs, and more… 


Enter up to 18 times TONIGHT at midnight. Don’t delay!


Shipping FAQ

Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CST) Wednesday will ship the following week. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping is free, but we do charge $9.50 on every order regardless of size to help defray the cost of packaging materials. We answer more questions on our Discover Blog Shipping FAQs page.


Shout Out | Adobo Meatballs 

Check out these tender, juicy, and flavorful pre-cooked Adobo Meatballs! @halshealthyjourney air fried for a few minutes and paired with bacon and gouda. Delicious! 


Tag Us!

If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



NOTICE - We are no longer able to ship to Canadian addresses. Due to new Covid customs protocols in Canada, we will no longer be able to ship product across the U.S. and Canadian border. We apologize for the inconvenience, but unfortunately it's out of our control.


P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!

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Beef Liver - 1 lb.

Beef Liver - 1 lb.

85% Lean Beef Patties - 2 (6 oz) patties

85% Lean Beef Patties - 2 (6 oz) patties

Beef Large NY Strip Steak - 14 oz.

Beef Large NY Strip Steak - 14 oz.

Beef Short Ribs - 1 lb.

Beef Short Ribs - 1 lb.

Lamb Rib Chops - 2 (6oz.) chops

Lamb Rib Chops - 2 (6oz.) chops

Beef Jerky Sticks - Spicy 6-8 sticks (8 oz pkg)

Beef Jerky Sticks - Spicy 6-8 sticks (8 oz pkg)



sample grass-fed beef bundle

If you'd like to try some of our popular favorites, here's a good place to start. Check out our Sample Farm Bundles in our online store. Choose your favorite curated bundle of grass-fed and pasture-raised meats for a delicious & nutritious variety of premium cuts. Find the bundle that's right for you, click, and pay.

Now placing your food order is simple as 1, 2, 3.


Also see our Volume Discounts for more ways to save

on nutritious, sustainably raised foods!


11090 - Grass-fed All-Natural Pet Burger 90% Lean - 5 lbs



10036 - Beef Neck Bones - 1.25 lb pkg

15112 - Beef French BONE-IN Filet - 12-14 oz

burn body fat, weight training, exercise, stubborn fat, fat burning, scott mendelson, lower body workout

Dietary Fat Loading For Energy & Faster Fat Loss


By Scott Mendelson




"We feel like I need to mix things up with my diet for faster fat loss, but we do not know what to do. I do not respond well to most carb sources, but my husband does. We eat a lot of organic protein and vegetables, while my husband avoids refined carbs, but do not know what to do with dietary fats to help me lose more fat with better energy."


~ Sharon and Tom



grassfed beef, grassfed liver, offal, beef liver
air fryer lamb chops

Air Fryer Lamb Chops


Recipe and Photos by Summer Yule


“Lamb in the air fryer is simple enough for a weeknight meal but fancy enough for a holiday entrée." 


Past Featured Chef, Summer Yule, loves to use her air fryer! These crispy on the outside, juicy on the inside Lamb Loin Chops need 4-8 hours to marinate and then about 20 minutes in the air fryer.



grassfed beef, grassfed steaks

Summer grazing is displayed in this brilliant postcard-quality pasture in 

deep South Alabama. Combining summer annual forages with great soil, 

solar power, and plenty of rainfall yields tremendous forage quality despite 

the high temperatures. Part of the success secret sauce is a 

thriving soil biology community storing atmospheric carbon as soil  

carbon that is partially responsible for the explosive growth this 

pasture is displaying. Teamwork above and below ground is a national 

treasure in this Baldwin County pasture.


Follow us on our Youtube Channel for farm videos, cooking demos, tips, and information.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Thank You for being a loyal supporter of sustainably raised food sources.




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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435