Last Chance Discount Code Issue ~ We Deliver Delicious Right To Your Door ~ Grass-fed & Pasture Raised Foods
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grassfed beef

June 1, 2022     Canton, Missouri     




Use your special discount code "BRAVE" before midnight tonight.


Scott Mendelson - Flexible Fasting - Timing for Rapid Fat Loss


Recipe Corner - Garden Ranch Chicken Wings


Product Feature - All About Liverwurst


Gifts for Grads & Dads - Send Delicious!


Fresh Chilled Beef - Order Before 6/3


June Featured Chef - Welcome Annika Duden


Enter To Win - $150 Healing Food Giveaway


Shipping FAQs - Your Questions Answered


Sale Items - Short Ribs, Keto Patties, Beef T-Bone Steak, Pastured Chicken Drumsticks, Beef Patella Femur Bones, Whole Primal Beef Tenderloin (Filet Mignon)


Shout Out - Korean Short Ribs

Issue Archive Link


Discount Code Alert - Enter "BRAVE" at checkout to save!

Offer ends tonight, 6/1/22 at Midnight!


"We have to prepare the child for the path, not the path for the child."

~ Tim Elmore, Author and Speaker

Nourishing Routines

If you're a parent with teens, you know life can be hectic. This is especially so if they are involved in sports, clubs, band, orchestra, or other outside activities. Between school and activities, there's not a lot of time for anything else. Teens sometimes push the boundaries of their day leaving less and less time for sleep and nutrition. These are two key ingredients for good health that shouldn't be overlooked. It doesn't matter if a person is an athlete or scholar, or both. Nutrition impacts physical and mental aptitude. 


If your student is graduating and going off to college, they'll need to be smart about more than just their studies. It helps to reinforce healthy routines now while they're at home to keep them on track, as there will be plenty of fast food temptations to battle. Of course, whether they attend college or not, it's still important to maintain a healthy lifestyle. A lack of sleep or too much junk food can lead to all sorts of health issues. Make sure your student has good nutritious options available. If they're away from home, consider sending them a natural food care package once in a while, or have good food available at home. Talk to our customer service team about ideas and options to keep your student well nourished as they continue their life journey. Customer Service — 877.383.0051


Product Feature | All About Liverwurst

Whether you’re eating liverwurst as a sausage or a soft spread over bread a la pâté, the rich bologna-esque flavor is stellar every time, anytime. But is that fatty, rich goodness good for you? Here’s all you need to know about liverwurst and its nutritional properties. Need some additional inspiration? Kelley Herring discusses more about liverwurst, organ sausages and other foods that help keep your arteries healthy. We also have a wide variety of liverwurst recipes available on our Discover Blog.


Discount Code Ends Tonight!

The time is right to save on all-natural pasture-raised foods. Save with your special discount code. Add Discount Code "BRAVE" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide on over 350 all-natural foods.


- "BRAVE" discount code expires at midnight tonight, Wednesday, June 1, 2022.

- Cannot be applied to an order 40 lbs or more.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Shipping FAQs | Your Questions Answered

Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CDT) Wednesday will ship the following week. Orders are processed in the order in which they are received. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping & Handling is always just $9.50, no matter the size of your order. See our FAQ link for more details.


Gift Ideas | For Grads & Dads

US Wellness e-gift certificates are available in a variety of denominations and are delivered at the speed of light (literally)! It's as easy as 1, 2, 3 — 1. Choose the denomination and add it to your cart. 2. Add a heartfelt note to your Grad or Dad along with their email address 3. Checkout...that's it! The e-gift certificate arrives in your loved one's email inbox nearly immediately, so it's never too late to send a delicious surprise! We also have some excellent curated bundles loaded with delicious — Try our Ultimate Grass-fed Steak Bundle, or Delicious & Nutritious Gift Bundle!


Enter To Win | $150 Healing Foods Giveaway

Every month we offer a new opportunity for our readers to fill their freezer for free. This bundle includes premium, all-natural, grass-fed, grass-finished, pasture-raised, whole foods. Of course, in order to have a chance to win, you have to enter. It takes only a few seconds and you may be the lucky winner of a food bundle valued at $150. This contest ends, 6/12/22, so don't delay. CLICK HERE TO ENTER! 


Fresh Chilled Beef | Order Before Friday 6/6

Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or thawing is necessary. Order by Friday 6/3, and we'll ship your fresh bundle Wednesday 6/8.


June Featured Chef | Welcome Annika Duden

This month we are pleased to introduce Annika Duden of Built from Bones as our Featured Chef. Annika is a Nutritional Therapy Practitioner and helps women establish individualized nutrition and lifestyle protocols to live happy and healthy.


"I have always loved cooking and being in the kitchen, but my passion for recipe creation and development started when I saw a need in my community and for my clients to have access to a variety of healthy, diverse, real-food based recipes. I was so tired of having to alter recipes, and make substitutions for low-quality ingredients often called for in recipes that I began taking matters into my own hands. It really started with finding a bunch of my great grandmother’s recipes from Northern Italy and repurposing them into my first cookbook, Med·abolic, and continued to grow from there!" — Annika Duden, Built from Bones


Shout Out | Korean Short Ribs

Our thanks to Laura (@foodologygeek) for sharing this "How To" video on making Korean Braised Short Ribs. Laura walks us through the process of making simply delicious ribs. These look sooo amazing! Definitely a must try recipe. Start with the best all-natural ingredients. In this case, grass-fed Beef Short Ribs are the main attraction! Enjoy!


If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!

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Beef Short Ribs - 1 lb.

Beef Short Ribs - 1 lb.


Pasture-raised Chicken Drumsticks - 1.5 lbs.

Pasture-raised Chicken Drumsticks - 1.5 lbs.


T Bone Steak - 1 lb.

T Bone Steak - 1 lb.


Beef Patella Femur Bone -  Avg. 2 lbs

Beef Patella Femur Bone - Avg. 2 lbs


Beef, Patties - 2 (6oz) 55% lean for Keto Diet

Beef, Patties - 2 (6oz) 55% lean for Keto Diet


Whole Primal Beef Tenderloin Wellington - 2.75 lbs.

Whole Primal Beef Tenderloin Wellington - 2.75 lbs.




If you'd like to try some of our popular favorites, here's a good place to start. Check out our Sample Farm Bundles in our online store. Choose your favorite curated bundle of grass-fed and pasture-raised meats for a delicious & nutritious variety of premium cuts. Find the bundle that's right for you, click, and pay.

Now placing your food order is simple as 1, 2, 3.


Sample Farm Bundles:


Delicious & Nutritious Gift Food Bundle

Carnivore Collection Bundle

Farm Fresh Bundle

Keto Cravings Bundle

Ultimate Grass-fed Steak Bundle

Raw Pet Food Bundle

80001 - Whole Pasture-raised Chicken - 4 lbs

88006 - Boneless, Skinless Pasture-raised Chicken Thighs - 1 lb pkg

88020 - Pasture-raised Bone-in, Skin-on Chicken Breast - 1.5 lbs

88818 - Pasture-raised Chicken Livers - 1 lb pkg

155513 - Bison Sirloin Tip Roast - 2.25 lbs

12071 - BBQ Slow Roasted Shredded Beef - 1.5 lb pkg

88007 - Pasture-raised Chicken Thigh Pack - 1 lb pkg

88015 - Pasture-raised Chicken Feet - 1 lb pkg

10071 - Plain Beef Franks - 1 lb pkg

31340 - Raw & Aged Grass-fed Gouda Cheese - 10.5 oz

31344 - Raw & Aged Grass-fed Monterey Jack Cheese - 10.5 oz

31360 - Raw & Aged Grass-fed Farmer's Cheese - 10.5 oz

10023 - Beef Tallow - 5 gallon bucket

fat burning, exercise, nutrition, dietary fats, flexible fasting

Flexible Fasting - Timing for Rapid Fat Loss


By Scott Mendelson




"I need to lose 15 pounds of body fat very quickly before our vacation. I am interested in your fasting plans, however I like to exercise first thing in the morning so how would you adjust the timing of the fasted time periods in that case? Do I need to have the same fasting schedule every day of the week?"



Grassfed Beef steaks, tbones, t-bone

Beef T-Bone Steak




"Best Steak Yet!"


"Never have I had such a tender juicy steak. Melts in your mouth. Even the fat melts, and there isn't too much of it, but just enough to give it flavor. Once I learned how to cook this properly, it is way more amazing than $100 steaks you get at fancy restaurants. A good portion and wonderful flavor with just some salt and pepper to season it."


~ Bethany, Los Angeles, California

pastured wings, chicken wings, chicken wing recipe

Garden Ranch Chicken Wings


Recipe & Photos By Hayley & Bill | Primal Palate


Chicken wings or drumsticks can be a fantastic hors d’oeuvres at a BBQ or dinner party. If you’re searching for something different to change things up for dinner, they’ll make a delicious meal too.


Start with pasture-raised chicken to make this a memorable dish. Pasture-raised chicken has so much more flavor than corporate farmed chicken. Know who raises your food and you don’t have to worry about where your food comes from or if there are pesticides, antibiotics, added hormones, or other questionable additives.



grassfed beef, grass finished, grassfed steaks

"A pasture smorgasbord is in full Memorial Day bloom for this group of happy grazing cattle. This is the first visit into this slice of pasture for 2022. Allowing plants to develop in the spring enables root system to go deeper in the soil which allows for more nutrient uptake. Twenty four hours later the cattle will have consume half or more and the balance is left for fast regrowth. Any material the hoofs have pressed into the soil will feed the soil microbes. Everyone wins!"


— John Wood, 5th generation cattle farmer

and managing partner at US Wellness Meats


Follow us on our Youtube Channel for farm videos, cooking demos, tips, and information.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435