Storewide Coupon Code ~ We Deliver Delicious Right To Your Door ~ Grass-fed & Pasture Raised Foods
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save on grassfed beef, grassfed meats

March 23, 2022     Canton, Missouri     


Scott Mendelson - Earning Spring Break Transformations


Recipe Corner - How To Make Gyro Meat


Product Feature - Five Nutrients In Meat To Slash Risk For Osteoporosis


Lifestyle Feature - NFL Lineman Becomes Lunch Dad


Shipping FAQs - You Have Questions, We Have Answers


Sale Items - Beef T-Bone Steak, Beef Chuck Roast, Beef Short Ribs, Beef Ribeye Steak, BBQ Beef Short Ribs, Beef Top Sirloin Steak


Contest Winner - $150 All-Natural Food Prize Bundle


Customer Reviews - 4.8/5 Stars


Cooking With Carley - Make Amazing Short Ribs


Shout Out - Burger Night!

Issue Archive Link


— Discount Code Alert —

Enter "PULSE" at checkout to save 15% storewide!

Offer ends tonight, 3/23/22 at Midnight!


"Exercise is King. Nutrition is Queen. Put them together and you've got a kingdom."


~ Jack LaLanne, American Fitness & Nutrition Expert

Tiny Happy Civilizations

Have you ever read "Horton Hears a Who" by Dr. Seuss? Horton is an elephant that can hear the conversations of a civilization on a tiny speck of dust. We can look in a mirror and see a reflection of ourselves but we don't see everything that's going on. We can take a picture of a beautiful landscape, but we only see the surface level. Each one of us is a walking, talking, breathing ecosystem. It's not often we think about ourselves in that manner, but it's true. Inside our bodies are trillions of cells. There are around 200 different types of cells, each one with it's own function and format. The gut microbiome is itself a world of living organisms likely with more bacterial cells than human cells. From the moment we're born, our gut microbiome begins to grow and take shape. There are numerous variables that can affect this world - environmental factors, age, nutrition, stress, medications, etc. The science of the human microbiome is growing exponentially with new discoveries taking place regularly. These tiny living organisms help us maintain balance, assisting in metabolism, digestion, and immune function. When the balance is thrown off, we can get sick or become at risk for disease.

Likewise, soil contains a vast array of life. A handful of dirt can contain billions of living organisms including bacteria, fungi, algae, protozoa, etc. Unfortunately, soil depletion is a real thing that reduces nutritional content. Our farmers invest a lot of resources into building soil health. Why? Because a rich, diverse soil microbiome is essential to producing healthy food for our animals. When our animals eat healthy, we eat healthy. Not only that, but the planet benefits from healthy soils. Green plants, soils, and grazing animals work in concert to capture atmospheric carbon in a healthy and very natural cycle. Can you see how we are influenced by some very tiny critters we can't even see without a microscope? These living organisms may not be talking to us like they did with Horton, but they are most certainly an active part of our environment, whether we can see them or not.


Discount Code Ends Tonight!

Save on all-natural, pasture-raised foods with your special discount code. Add Discount Code "PULSE" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide.


- "PULSE" discount code expires at midnight tonight, Wednesday, March 23rd.

- Cannot be applied to an order 40 lbs or more.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Shipping FAQ

Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CST) Wednesday will ship the following week. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping is free, but we do charge $9.50 on every order regardless of size to help defray the cost of packaging materials.


Product Feature | Five Nutrients In Meat To Slash Risk For Osteoporosis

"Several years ago, a well-known medical doctor – and an outspoken proponent of a vegan diet – suffered a fall in his bathroom. Sadly, the accident left this man with a fractured pelvis, a broken femur and other injuries. An unfortunate incident like this would normally spark nothing but sympathy. But in this case, it actually stirred a heated debate. That’s because this doctor had used his considerable platform for many years to preach that the best bone-building diet is one based on starchy carbohydrates and complete avoidance of animal foods." Kelley Herring's 2-Part Series about nutrition and osteoporosis is well worth the read.


Lifestyle Feature | NFL Lineman Becomes Lunch Dad

Jared Veldheer is a retired NFL lineman and played many successful years protecting his QB. Today, Jared is known as the Lunch Dad at his children's school where he helps prepare nutritious and delicious meals for students. Jared decided when he was finished playing football, he'd do his best to make a difference in his community. He's done just that and US Wellness is proud to be playing a small part by providing protein. Thanks for all you do Jared!


Contest Winner | Congratulations!

Every month we have an opportunity for readers to win a prize bundle valued at $150. It's loaded with all-natural, grass-fed and pasture-raised foods. Enter our contests and there's a chance you'll be the one to fill your freezer for FREE. This month, Tina H. of Ocean Springs, Mississippi won the prize. Your bundle of food is on it's way Tina. Congratulations!


Customer Reviews | 4.8 / 5 Stars

We've asked a 3rd party to collect honest reviews from our customers so new shoppers can get unbiased opinions in a transparent manner. For more product and service reviews, visit TrustPilot. We appreciate everyone who takes the time to write an honest evaluation of our efforts.


Cooking With Carley | Make Amazing Short Ribs

Imagine that sweet, smoky aroma wafting from the kitchen… ah, what’s that smell?! Dash to the oven to find these perfectly tender, moist, fall-off-the-bone short ribs created by our friend Carley Smith. These ribs are cooked low and slow, coated with a sweet and savory seasoning blend, and drizzled with our all-natural BBQ sauce. Follow along with Carley and make your own amazing short ribs.


Shout Out | Burger Night

Our thanks to Helen (@cure.eated) for sharing her latest Friday Night Burger creations. Have you tried mixing ground bison and ground beef for burger night? It's a flavorful experience! Helen adds cauliflower steaks and grilled carrot fries as sides for a nutritious meal.


If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes in 2020. 

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!

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Beef Petite Ribeye Steak - 8 oz

Beef Petite Ribeye Steak - 8 oz


Beef Chuck Roast - 3 lbs

Beef Chuck Roast - 3 lbs


Beef Short Ribs - 1 lb.

Beef Short Ribs - 1 lb.


T Bone Steak - 1 lb.

T Bone Steak - 1 lb.


Large Beef Top Sirloin - 1.5 lbs

Large Beef Top Sirloin - 1.5 lbs


BBQ Fully Cooked Beef Short Ribs - 1.5 lbs (1-2 ribs)

BBQ Fully Cooked Beef Short Ribs - 1.5 lbs (1-2 ribs)




sample grass-fed beef bundle

If you'd like to try some of our popular favorites, here's a good place to start. Check out our Sample Farm Bundles in our online store. Choose your favorite curated bundle of grass-fed and pasture-raised meats for a delicious & nutritious variety of premium cuts. Find the bundle that's right for you, click, and pay.

Now placing your food order is simple as 1, 2, 3.


Also see our Volume Discounts for more ways to save

on nutritious, sustainably raised foods!

10023 - Beef Tallow - 5 gal

10072 - Beef Jerky Portions - 8 oz pkg

10073 - Beef Jerky Portions Spicy - 8 oz pkg

beach body, spring break, weight training, exercise, stubborn fat, fat burning, scott mendelson, lower body workout

Earning Spring Break Transformations


By Scott Mendelson




"What is the best weight training method for losing body fat ASAP? We like to be very intense, but do not do well with sessions longer than 30 to 40 minutes. Does a specific nutrition plan integrate well with the training system that you recommend for the fastest rates of fat burning? I go to Key West, FL with my husband during the end of April and need to be ready."


~ Jenny and Frank



Beef Short Ribs, grassfed beef ribs

Beef Short Ribs




"They are excellent for cooking with greens, beans, sauerkraut, or roasted with barbecue sauce."


~ Sharon, South Carolina

grassfed gyro meat, make your own gyro

How To Make Gyro Meat


By Nathan Phelps


Gyro actually means turn or revolution (think gyration), and gyro meat is usually lamb, pork, or chicken cooked on a vertical rotisserie. It spins all day next to heating coils or flames, and the crispy outside meat is shaved for each sandwich, leaving room for the newly revealed meat to cook.


But… this is where definitions break down a bit. Traditional greek gyros are actually stacks of marinated pork skewered and spun. Greek-American gyros are blended/minced meat mixtures skewered and spun like a giant sausage.



grassfed beef, grassfed steaks

These grazing cattle celebrated the Spring Equinox very quietly on March 20. Equal hours of daylight and dark usher in increased solar power creating some of the finest pastures on planet earth in the deep south Alabama. The soil critters are full capacity with the small thin root hairs transferring atmospheric carbon into soil carbon on the root tips. Go soil go!


Follow us on our Youtube Channel for farm videos, cooking demos, tips, and information.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435