Grass-fed and Grass-finished Steaks ~ Pasture Raised Beef, Lamb, Bison, Pork, and more
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spring clean eating, sale, steak

March 30, 2022   Canton, Missouri     




Health & Wellness - How Gut Microbes Work to Tame Intestinal Inflammation


Know Your Farmer - Trust the Source


Product Feature - Biltong - Make the South African Delicacy at Home by Jackie Edwards


Recipe Corner - Mexican Casserole


Get Social - Follow us on Facebook, Instagram, Pinterest, TikTok and YouTube


Sale Items - Petite Top Sirloin, Beef Brisket Point, Large NY Strip Steak, Eye of Round Roast, Beef Tenderloin Filet Mignon, Pasture-raised Chicken Leg Quarters


Fresh Chilled Beef Bundles - Order By Friday 4/1


Shout Out - First Time Customer

Issue Archive Link

fresh chilled beef

Roots + Real Food

Our early ancestors ate by season. We're not that far removed from eating seasonally ourselves. Depending on your age, your parents or grandparents probably ate a lot more food out of their own gardens, and proteins from either their own livestock or from neighbors farms. Fruits and veggies are more dependent upon seasons, especially if you're buying or trading locally, like our ancestors did. Logistics has changed our supply chains considerably. You may have noticed some supply chain hiccups in grocery stores and big chains the last few months. Fortunately, US Wellness Meats raises our own cattle and have for several generations. That's a lot of experience. We also have our own meatcutters who take full size primals and cut them into individual portions. These portions are then vacuum sealed in safe, reliable packaging and flash frozen in our state of the art Quick Freeze air tunnel system and stored in an onsight sub-zero warehouse. Our Pick and Pack team assembles the orders and we ship these out all over the country via FedEx. We are proud to have a dedicated team that cares every step of the way.


This process is designed so that our customers can know and trust the food they receive is honest to goodness 100% grass-fed, grass-finished, and pasture-raised on our family farms. Plus, orders are handled quickly and arrive within 24-48 hours of leaving our facility. You can order premium quality proteins, at reasonable prices, and have it delivered right to your door in a jiffy. Twenty + years ago, US Wellness committed to providing premium quality, nutrient dense foods to our customers. We stand behind that promise today! Thank you to all of our loyal patrons who have ordered for many years and our newer customers who continue to help us grow.


Category Sale | Save 15% On Spring Clean Eating

Spring is a time of rejuvenation and new possibilities. While you clean up your house, consider cleaning up your body and mind. US Wellness Meats offers a wide variety of sustainably raised, clean, whole foods for you and your family to enjoy. We leave out the junk ingredients so you can rest assured these all-natural foods are what you're body has been craving. Save 15% on items in our Spring Clean Eating category, including Beef Coulotte Steak, Chicken Spinach/Feta Sausage Links, Ground Lamb, and more! This sale ends Saturday, April 2nd.


Product Feature | Biltong 

Make the South African Delicacy at Home - If you are a fan of grass-fed beef jerky, you need to try biltong, a low-sugar South African snack, tender and loaded with protein. Jackie Edwards explains Biltong's history, traditional spices, and the best cuts of meat to use for homemade jerky. 


Fresh Chilled Beef | Order By 4/1/22

Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or thawing necessary. Order by Friday 4/1, and we'll ship your fresh bundle Wednesday 4/6.


Know Your Farmer | Trust the Source

Know your food, know your farmer is something we talk a lot about here at US Wellness Meats. We hope this saying inspires people to take a minute to ponder where their food is sourced. For vegetables, is it sourced from farms free of pesticides, herbicides, and non-Gmo? What about protein - have these animals been raised without antibiotics or added growth hormones? These are questions we all deserve to know when deciding how to fuel our bodies. Are we helping nourish our bodies with every bite or holding them back from achieving our best selves?


Trusting a source is a big leap of faith. We know this, and it is the reason we do our very best to be transparent about our farming and processing practices from start to finish. We hope to allow a window into our everyday lives on the farm and in the warehouse through our social media channels, blog, and email newsletter. Take a virtual walk through our pastures where we follow regenerative agricultural practices and a look at our state-of-the-art meat cutting room where we carefully package products for your families. We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. Read a review and leave a review on our Trustpilot review page. To our patrons, thank you for choosing US Wellness Meats as your source for nutritious meats.


Get Social | Follow Our Social Platforms

Don't be a stranger! You can keep up with US Wellness Meats on Facebook, Instagram, Pinterest, TikTok, YouTube, and the Discover Blog. Follow us as we share recipes, farm updates, and overall mouthwatering food pictures daily. If you are active on social media, don't be scared to tag us in your US Wellness Meats creations!


Shout Out | First Time Customer

For over twenty years our team has provided high-quality meats to families in all corners of the United States, and it is always exciting to add another patron to our USWM family. First time customer Linda M. shared her introductory order on Instagram including grass-fed Beef Suet and a collection of meat. Thank you for sharing Linda, and we hope you enjoy your order!


If you have a favorite post, recipe, product, or unboxing you want to share, tag us with #uswellnessmeats. Follow us on social media (@uswellnessmeats).




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's.




Beef Tenderloin Filet Mignon - 6 oz

Beef Tenderloin Filet Mignon - 6 oz


Pasture-raised Chicken Leg Quarters - 5 lbs.

Pasture-raised Chicken Leg Quarters - 5 lbs.


Beef Brisket Point - 2.25 lbs

Beef Brisket Point - 2.25 lbs


Beef Large NY Strip Steak - 14 oz.

Beef Large NY Strip Steak - 14 oz.


Petite Top Sirloin -  11 oz

Petite Top Sirloin - 11 oz


Beef Eye of Round Roast - 2 lbs

Beef Eye of Round Roast - 2 lbs






77052 - Pork Liver - 1 lb pkg

180309 - Venison & Beef Snack Stick Ends - 16 oz

12407 - Beef Marrow Bone Broth - 2 lb Pail

18851 - 2 lbs Frozen Raw Chub - 85/15 (Healthy Pets)

31360 - Raw Grass-Fed Farmers Cheese - 10.5 oz.

77055 - Sugar Free Pork Breakfast Sausage Patties - 6 (3.2 oz)

82072 - Sugar Free Plain Turkey Jerky Sticks - (10-12 sticks) 8 oz. pkg

gut health

How Gut Microbes Work to Tame Intestinal Inflammation



Bile acids, well known for their role in dissolving fats and vitamins, are also important players in gut immunity and inflammation because they regulate the activity of key immune cells linked to a range of inflammatory bowel conditions, such as ulcerative colitis and Crohn's disease, according to new research.



chicken feta sausage, links
shredded beef, casserole, grassfed beef

Mexican Casserole


By: Carley Smith | Fairy Gutmother


In this article, we detail how Carley prepares the Shredded Beef for her Mexican Casserole (3:14 of video). Filled with veggies, beans, and grains, this dish is full of fiber and nutrients. The beauty of this recipe is that you can make it your own!


The shredded beef highlighted in this article makes healthy eating quick and easy. It is a grass-fed-and-finished product with one ingredient: beef! Without any additional ingredients, it is versatile and adaptable for any recipe, making it Carley’s favorite of our heat & serve line. In addition to this Mexican Casserole, Carley enjoys adding the beef to a baked potato or in soup recipes. 


Now, let’s see how Carley uses the shredded beef in this recipe!



farm, beef

Storm clouds on the horizon are not interrupting the last meal of the day for these content cattle. They lead a utopian life grazing between I-10 and the Gulf of Mexico while 90% of the nations pastures have not broken winter dormancy long enough to allow grazing to begin safely for plants and the soil microbes that sustain the system. Vibrant plants are critical in the ecosystem. Over grazed plants lose vigor and that creates suffering in the soil microbe community. Balance is the goal to keep Mother Nature happy above and below the soil surface.

 Follow us on Youtube for farm videos, cooking demos and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435