Last Chance Discount Code Issue ~ We Deliver Delicious Right To Your Door ~ Grass-fed & Pasture Raised Foods
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grassfed beef

November 16, 2022     Canton, Missouri     




Use your special discount code "BROKEN" before midnight tonight.


Scott Mendelson - Stop Thanksgiving Body Fat Accumulation


Lifestyle Feature - Personalized Diet - 5-Part Series


Holiday Eats - Turkey Tips, Roasts, and more!


Recipe Corner - Stuffed Turkey


Shipping FAQs - Answers to Your Questions


Trustpilot Reviews - 4.8/5 Stars


Giving - Give the Gift of Nutritious & Delicious


Sale Items - Beef Chuck Roast, Ground Beef Patties 75% Lean, Top Sirloin Butt Steak, BBQ Shredded Beef, Rustic Lamb Sausages, Pastured Chicken Backs


Shout Out - Sweet Taters Stuffed with Chicken Tenders

Issue Archive Link


Discount Code Alert - Enter "BROKEN" at checkout to save!

Offer ends tonight, 11/16/22 at Midnight!


"Whatever your situation might be, set your mind to whatever you want to do and put a good attitude in it, and I believe that you can succeed."


~ Bethany Hamilton, Professional Surfer & Motivational Speaker

Finding Balance

Have you ever tried to balance yourself on a surfboard, skateboard, or newfangled hoverboard? Not many can jump right on and maintain perfect balance from the get-go. The waves can get pretty intense on a surfboard, making it hard to hang on. There are always obstacles to maintaining balance. Experience comes from practice, and practice can be painful at times, perhaps pummeled by crashing waves, coral, or unforgiving concrete. Experience teaches us some important lessons, though, and moves us that much closer to success. 

Finding the proper balance for our bodies to operate at peak performance can be equally challenging. Since each body is different, there is no perfect plan that works for everyone the same way. That means that if we want to find a good balance for our body, we need to tune in, experiment, and learn from what we experience. Many well-intentioned people try some form of a vegan diet in search of better health. Unfortunately, removing meat from a diet also means you're likely to lack a whole host of valuable nutrients: Omega-3 fatty acids, Vitamin A, Vitamin D3, B-Vitamins, Zinc, Choline, Calcium, Iodine, Iron, Selenium, and many more. This lack of nutrients can cause the body to revolt. That's usually painful. A typical American diet can consist of far too many ultra-processed foods. This can cause many health problems, from autoimmune disorders to heart disease, diabetes, or cancer. That's painful too. Some people thrive on a ketogenic diet, while others benefit from some form of ancestral, carnivore, or Mediterranean diet. Whichever diet you find works best for you, find success quicker with fewer crashes by consuming high-quality foods that are as close to nature as you can find. Include a good dose of exercise, sleep, and sunshine in the equation for improved results.


Lifestyle Feature | 5-Part Series on Personalized Diets

While we know that every human being looks different on the outside, it’s easy to assume that we all work the same way on the inside. In this 5-part series, Kelley Herring explains how every human has unique biology and genetics and, therefore, individual dietary requirements. Learn how to design a personalized diet for your genetics, parts 1, 2, 3, 4, and 5!


Discount Code Ends Tonight!

The time is right to save on all-natural pasture-raised foods. Save with your special discount code. Add Discount Code "BROKEN" to your US Wellness Meats shopping cart at checkout and SAVE 15% storewide on over 350 all-natural foods.


- "BROKEN" discount code expires at midnight tonight, Wednesday, November 16, 2022.

- Cannot be applied to an order 40 lbs or more.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Holiday Eats | Heritage Turkeys, Tips, Roasts, and more! 

The opportunity to know your farmer is a sure blessing! As you prepare for the holiday season, we welcome you to get to know where your food comes from so that you can make informed food choices. Heritage turkeys and the slow food movement at large are a reaction against the mass industrialization and monocultural approach of today’s food industry... Read more about heritage and pasture-raised turkeys! You can also find important tips and tricks for prepping turkeys. 


Choose grass-fed and pasture-raised this holiday season. Nourish your loved ones with pasture-raised, free-range turkey and holiday roasts.


Shipping FAQ

Our normal shipping schedule is Monday - Wednesday. Any order placed after 10 am (CST) Wednesday will ship the following week. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping is free, but we do charge $9.50 on every order regardless of size to help defray the cost of packaging materials. We answer more questions on our Discover Blog Shipping FAQs page.


NOTE: While our online store is open 24/7/365, our staff will be celebrating Thanksgiving with family and friends on 11/24. Due to a shorter shipping week for Thanksgiving, please have Thanksgiving orders in by 10 AM central, Tuesday, 11/22.


Trustpilot Reviews | Learn More About Your Farmer

Transparency is important! We want you to have every opportunity to make good food choices. Trustpilot, a 3rd party review site, captures customer feedback. You will find the Trustpilot review center at the bottom of the US Wellness homepage. Read what others are saying or leave your feedback. We want to thank all those who have already left kind reviews and great suggestions for us to improve. 


"Everything that US Wellness Meats has is so good for your body. Good quality meats. Pasture-raised, grass-fed. No GMO products, even the cheeses are raw and aged 60 days. Everything tastes amazing and is SO healthy for you. ❤️" 

-Debra C.


Holiday Giving | Give the Gift of Delicious

Looking for the perfect gift for this holiday season? Gift cards, bundles, subscription food delivery, and more. Consider blessing your loved ones with nourishing, grass-fed meats. Allow our 100% grass-fed and pastured proteins to fuel their new year. Browse our gift section!


Shout Out | Sweet Taters Stuffed with Chicken Tenders

Check out this Stuffed Sweet Potato recipe! Root vegetables are in season, and they provide nature's nourishing carbohydrates. Season and sauté pasture-raised chicken tenders with onions and peppers and serve in a pressure-cooked sweet potato. Consider delicious toppings like shredded cheese, BBQ sauce, green onions, sour cream, and more!


What is your favorite fall food? Tag Us! and show us how you like to prepare to enjoy warm, nourishing dishes.


Tag Us!

If you'd like to share your favorite dish, meal, product, or unboxing, please tag your post with #uswellnessmeats and you may show up in this space!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. NOTICE - We are no longer able to ship to Canadian addresses. Due to new Covid customs protocols in Canada, we will no longer be able to ship product across the U.S. and Canadian border. We apologize for the inconvenience, but unfortunately it's out of our control. 


P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for more recipes, health articles, kitchen tips and product info!

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75% Lean Beef Patties - 2 (6 oz) patties

75% Lean Beef Patties - 2 (6 oz) patties


Pasture-raised Chicken Backs - 2.75 lbs

Pasture-raised Chicken Backs - 2.75 lbs


Beef Top Sirloin Butt Steak - 6 oz.

Beef Top Sirloin Butt Steak - 6 oz.


BBQ Slow Roasted Shredded Beef - 1.5 lbs

BBQ Slow Roasted Shredded Beef - 1.5 lbs


Beef Chuck Roast - 3 lbs

Beef Chuck Roast - 3 lbs




If you'd like to try some of our popular favorites, here's a good place to start. Check out our Sample Farm Bundles in our online store. Choose your favorite curated bundle of grass-fed and pasture-raised meats for a delicious & nutritious variety of premium cuts. Find the bundle that's right for you, click, and pay.

Now placing your food order is simple as 1, 2, 3.


Sample Farm Bundles:


Tailgating Grill Bundle

Delicious & Nutritious Gift Food Bundle

Carnivore Collection Bundle

Farm Fresh Bundle

Keto Cravings Bundle

Ultimate Grass-fed Steak Bundle

Ground Beef Bundle

Raw Pet Food Bundle

10032 - Beef Liver - 1 lb. 
10104 - Beef Standing 4 Rib Roast - 6.4 lbs  
10106 - Beef Standing 6 Rib Roast - 9.6 lbs  
82067- Ground Chicken Backs - pet food (1 lb.) 
135054 - Wild-Caught King Salmon - 6 oz.
135032 - Alaskan Black Cod (Sablefish) - 5 oz. 
31340 - Raw Grass-Fed Gouda Cheese - 10 oz. 
164409 - 100% Dark Chocolate ZERO Sugar Bar - 3 oz. 

12407- Beef Marrow Bone Broth - 2 lb Pail

18841- 2 lbs Frozen Raw Chub - 70/30 (Pets)

fat burning, exercise, nutrition, dietary fats, grassfed protein

Stop Thanksgiving Body Fat Accumulation


By Scott Mendelson


"Scott, how can my family avoid gaining body fat and feeling sluggish for days following Thanksgiving? Every year it seems we fall into the trap of eating poorly and not exercising enough during the holiday season."


— Leslie



grassfed beef tenderloin kabobs review
Stuffed Thanksgiving Turkey

Stuffed Turkey with Duck Fat and Herbs


Roasting a turkey is a gift that keeps on giving. Not only does it fill the house with the amazing savory aroma of the season, it offers next weeks leftovers, and the carcass provides a delicious, healthy bone broth.


Our friends at Primal Palate created this delicious recipe with a nourishing pasture-rasied turkey, duck fat, and delicious herbs. 



grassfed beef, grass finished, grassfed steaks

These content cattle are grazing crisp, late fall forage that has released stored 

plant sugars after several hard touches of frost. This time of the year is a 

sweet spot in the grazing cycle when stress from insects and summer heat 

are in the rearview mirror. Plus, the cattle are in the mood to store 

fat for the upcoming winter months. 

Several deer hunters on the US Wellness staff have reported the heaviest fat covers they have ever seen on deer harvested this past weekend. That is a telling sign that we are in for a very long and cold winter. Mother Nature is very clever about leaving clues for keen observers.


— John Wood, 5th generation cattle farmer

and managing partner at US Wellness Meats


Follow us on our Youtube Channel for farm videos, cooking demos, tips, and information.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Thank You for being a loyal supporter of sustainably raised food sources.




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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435