So your tastebuds told you that a thick, juicy, grilled steak is in order...
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Picture of Cattle on the farm

October 26, 2022 Canton, Missouri

Picture of Beef French Ribeye, 15% Steaks Category
Picture of Cooked Beef Liver
Picture of Pastured, Heritage Turkey
Picture of Thanksgiving Turkey, Reviews
Delicious Delights
Beef Brisket Point - 2.25 lbs

Beef Brisket Point - 2.25 lbs

Delmonico Steak - 14 oz.

Delmonico Steak - 14 oz.

Lamb Rib Chops - 2 (6oz.) chops

Lamb Rib Chops - 2 (6oz.) chops

High Fat Beef, Ground - 10% lean - 5 lbs for Keto Sausage Blends,  Dogs, Poultry,  & Etc.

High Fat Beef, Ground - 10% lean - 5 lbs for Keto Sausage Blends, Dogs, Poultry, & Etc.

Ground Pork - 1 lb. pkg.

Ground Pork - 1 lb. pkg.

Beef Bottom Round Roast - 3 lbs

Beef Bottom Round Roast - 3 lbs


Picture of Cattle in a pasture glorious October sunset

Wonders of Soil Biology

Under a glorious mid-October sunset, Missouri cattle take the

first steps into a new strip of stockpiled summer grass. This paddock

has been avoided all summer to give wildlife a chance to raise their young

without disturbance. The tall mat of forage means the soil temperature at

the surface has been much cooler than surrounding farm

fields throughout the summer. This enables soil biology to do its magic in

the soil. The cattle are an essential link in this cycle, returning 80%

of the plant nutrients back to the ground. This is a 100% win-win for the soil

and plant community and all who benefit from this life cycle.

Photos and Words by John Wood, 5th generation cattle farmer and managing partner at US Wellness Meats

Take a virtual walk through our pastures narrated by John Wood.

Great Steaks!

When your tastebuds tell you that a thick, juicy, grilled steak is in order, you need to know a few things to make an informed choice.

1. First and foremost, raise the bar and eat as your ancestors did for centuries by choosing sustainably raised grass-fed beef. Beef raised solely on grass and mother’s milk creates a unique suite of fatty acid ratios that will up your internal performance. It has an unfair flavor advantage driven by photo lipids in the intramuscular fat. Cattle are intended to eat grass. Post-WWII, excess ammonia nitrate, left over from bomb production, was applied to corn fields in the late 1940s. By the early 1950s, corn yield doubled, and corn prices crashed. This led beef cattle to consume the new glut of corn in the Midwest. The unintended consequence was the spike in inflammatory omega 6 fatty acids and a significant decline in anti-inflammatory omega 3 fatty acids driven by a much lower pH in the first stomach when it turns into a starch digester versus a forage digester. Grazing animals lead an unconfined outdoor atmosphere moving into fresh, long-rested paddocks full of nutrient-dense forage in a managed system. The grazing animals we produce carry no added hormones or antibiotics. Remember, our animals eat right, so you can too. Over the last 25 years, the grass-fed niche has reached critical mass in the plus 5% of USA consumption. Know your food. Know your farmer!

2. Choose your cut. This is where the fun begins and can be more subjective to personal tastes. Some prefer leaner cuts like sirloins, flank steaks, filet mignon, and tri-tips. Others enjoy a well-marbled, fatty steak like a ribeye, strip steak, or t-bone. Purchasing primal cuts or full-size portions that can be cut at home is a money-saving option. A Whole Primal 7.25 lb Striploin can produce 10-12 one-inch thick steaks. That's a savings of nearly $100.

3. Choose your preferred cooking method. Will it be grilled, smoked, roasted, air-fried, sous vide, or cast iron skillet? This is another personal preference and one worth a little extra study time. When you take the time and spend the money on a healthier, tastier grass-fed steak, it makes sense to invest some time in learning about the various techniques. Remember that grass-fed requires less time on heat due to its leaner nature. We recommend cooking medium rare for the most fantastic flavor sensation. Visit our Discover Blog for more information on recipes, cuts, and cooking techniques.

Health + Wellness | Guide to Grocery Shopping

Here is your easy guide to grocery shopping! Whether novice or more experienced, we could all use some helpful grocery shopping tips. Learn to assess the aisles, keep a grocery inventory list, read the ingredients, and more.

Product Feature | 100% Grass-Fed Bison Meat

For many decades, researchers have found it interesting that bison rarely develop cancer. They now believe that bison carry a cancer-preventative enzyme. Scientists continue to investigate the positive effects that 100% grass-fed bison meat has on cancer prevention.

In this article, learn more about 100% grass-fed bison meat and its incredible nutritional profile, discover delicious recipes, and order today.

New Products | New Nutrition!

With a mission to develop healthy, delicious meats for all cooking and flavor preferences, we have new products for you: Chicken Braunsweiger, Ground Beef Heart Pet Food, Lummi Island Wild Black Cod, and Rustic Lamb Sausage Links. Discover your NEW FAVORITES today!

Fresh Chilled Beef | Order By 11/4/2022

Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or thawing is necessary. Order by Friday, 11/4, and we'll ship your fresh bundle by Wednesday, 11/9.

Trustpilot Reviews | 4.8/5 Stars

Transparency is important! We want you to have every opportunity to make good food choices. Trustpilot, a 3rd party review site, captures customer feedback. You will find the Trustpilot review center at the bottom of the US Wellness homepage. Read what others are saying or leave your feedback. We want to thank all those who have already left kind reviews and great suggestions for us to improve.

“The best selection of grass-fed and pasture-raised I have found with the best prices. They seem to regularly run specials and offers so you can get amazing deals. Shipping has been super fast both times I ordered, and everything arrived frozen as promised. Great experience"

~ Luisa, FL

Shout Out | Beef Ribs Perfect for Fall

"Beef short ribs are here! This is one of the most flavorful & delicious things I’ve ever made! Perfect for the Fall & postpartum."

Ingredients: Beef Short Ribs, carrots, onions, bone broth... Check out @honeyitsalyssa's photo and full recipe!

Tag Us!

If you have a favorite post, recipe, product, or unboxing you want to share, tag us with #uswellnessmeats. Follow us on social media (@uswellnessmeats).

--> Restocks | Grab Your Favorites Before They Are Gone

18851- 2 lbs Frozen Raw Chub - 85/15 (Healthy Pets)

18861- 5 lbs - 10 (8 oz) Frozen Raw Patties - 85/15 (Healthy Pets)

92010- Sockeye Salmon Oil Softgels

92012- Vitamin D3 in Wild Salmon Oil

135040- Sardines in Spring Water

135075- Wild Skinless Boneless Canned Alaskan Wild Red Salmon - 6 oz.


John & Staff on behalf of the farm families of US Wellness Meats

Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:


P.S. NOTICE - We are no longer able to ship to Canadian addresses. Due to new Covid customs protocols in Canada, we will no longer be able to ship product across the U.S. and Canadian border. We apologize for the inconvenience, but unfortunately it's out of our control.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for more recipes, healthy & wellness articles, featured chefs, and FAQ's.

Issue Archive Link

Order Minimums

All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.

$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.

You will never be charged extra for shipping.

There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.

South Carolina Chicken and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.

BONUS Weight Discount

Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles.

This is our way of saying thank-you for purchasing in bulk!

This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435