Dear John,
March 2015 came in like a lion, but is thankfully leaving like contented lambs. Our pastures of the
Midwest will soon be converting solar energy into high quality grass-fed meats with April showers on the horizon.
Last chance for Easter celebration orders. Center of the plate
Sugar Free Hams,
Leg of Lamb,
Lamb Shoulder
Roast, and
Striploin Primal are all
great choices for the finest in Easter cuisine. Order deadline for Easter deliveries will be 10:00 AM CST
Wednesday, April 1st.
Let's not forget breakfast is the most important meal of the day. Kelley Herring
has created a dozen clever paleo breakfast suggestions in her article below. Break out of your breakfast rut and
experiment with your friends and family with items you do not usually associate with breakfast.
There is no
April fooling in the on sale list this week. We have added an extra item to the list. The
Striploin Primal is a very
affordable premium
steak with the help of a cutting board and your favorite carving knife. Speaking of cutting
boards, the first 8
Striploin Primal purchasers will receive
a free handmade cutting board made by American Veterans.
Grilling season is in full swing in many
backyards in the USA. Let us visit |
| | U.S. Wellness Meats: Grass-fed Barbecue |
the Daly family backyard in Stamford, CT for a
grass-fed feast.
Bison Tenderloins,
short ribs,
sirloin carvings, and
brisket.
Don't forget to follow us on
Facebook,
Twitter,
Pinterest or our
Blog.
Wishing all a great close to
March and a brilliant start to April with much gratitude for your support of US Wellness Meats.
March
Regards,
John, Lee Ann,
Tressa, Amanda & Laura on behalf of the farm families of US Wellness Meats.
Toll Free: (877) 383-0051
    
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Breaking News
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_________________________________________
15% Discount Code Available!
- Read Dr. Al Sears' article below.
- Find the bold, 5-red-letter
code word spelled out in order.
- Code expires this Tuesday at midnight CST.
- Applies to
any order under 40 lbs, excluding any sale items, volume discounts, and gift certificates
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| Dr. Al Sears | 
This Vitamin Could Save Your Life
By: Dr.
Al Sears, MD For years, I've recommended that my patients take a
special family of super-nutrients with the power to boost their health and save their lives in at least a half a dozen
ways.
I'm talking about tocotrienols, an especially potent form of vitamin E.
Tocotrienols, which
comprise four out of the eight types of vitamin E, are powerful antioxidants that until recently were ignored by
mainstream medicine.
But the patients at my wellness clinic and regular readers of my newsletter will know
that I've recommended them as a critical nutrient for years.
And I do it because almost daily I observe the
effects of their extraordinary healing properties on those who take them. _________________________________________________________ Editors Note: Dr. Al Sears, M.D. is a board-certified clinical nutrition specialist. His
practice, Dr. Sears' Health & Wellness Center in Royal Palm Beach, Fla., specializes in alternative medicine. He is the
author of seven books in the fields of alternative medicine, anti-aging, and nutritional supplementation, including The
Doctor's Heart Cure. To get his free special report on the proven anti-aging strategies for building a vibrant,
disease-free life,
go here now. You'll learn how to stop Father
Time without giving up the foods you love. |
Kelley Herring
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12 Quick & Delicious Paleo Breakfast Ideas
By: Kelley Herring, Healing Gourmet
If
you're following the paleo diet, your breakfast of choice may be the classic meal of pastured
bacon and
free-range eggs. And while this certainly fits the bill when it comes to healthy fats and high-quality protein, it
doesn't take long for this morning meal to become a bit ho-hum. When it comes to making a lifelong change in
your diet and getting a broad range of health-promoting nutrients, meal variation is the key to success. So, today I'll
show you twelve boredom-beating breakfasts that will provide you all-day energy and an assortment of age-defying
nutrients to boot! Paleo Breakfast Ideas That Beat Boredom and Boost
Nutrition
1. Organic Kale, Sausage & Egg Bake:
The perfect breakfast when company is over, this nutritional
powerhouse can be made ahead and enjoyed through the week. Simply crumble and brown 1lb. of
sugar-free pork
breakfast sausage in a large skillet. Drain the fat, then add 2 cups chopped kale and
Continue Reading....
|
| Recent Health News |
An Avocado a Day May Help Keep Bad
Cholesterol at Bay
Eating one avocado a day as part of a heart healthy, cholesterol-lowering moderate-fat
diet can help improve bad cholesterol levels in overweight and obese individuals, according to new research published in
the Journal of the American Heart Association.
Researchers evaluated the effect avocados had on traditional and novel cardiovascular risk
factors by replacing saturated fatty acids from an average American diet with unsaturated fatty acids from avocados.
Forty-five healthy, overweight or obese patients between the ages of 21 and 70 were
put on three different cholesterol-lowering diets.
Continue Reading.......
Story Source:
The above story is based on materials provided the
American Heart Association
_____________________________________________
Journal Reference:
Li Wang, Peter L. Bordi, Jennifer A.
Fleming, Alison M. Hill, and Penny M. Kris-etherton. Effect of a Moderate Fat Diet With and Without Avocados on
Lipoprotein Particle Number, Size and Subclasses in Overweight and Obese Adults: A Randomized, Controlled Trial. Journal
of the American Heart Association, January 2015 DOI: 10.1161/JAHA.114.001355
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Athlete Corner - Scott Mendelson Q&A
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Slash Stress
to Lower Your Stubborn Fat Levels
By: Scott Mendelson
Scott,
All of my body fat is packed in the abdominal region, and I cannot burn it off. I am
extremely busy and under high stress for another two months until a work project ends which also kills my energy
levels. Between now and then what can I do to slash fat with time to train twice per week for 40 minutes? B.O.
Dallas, TX
Bo, your high stress level is activating body fat storage receptors in the mid-section and
increasing fat storage hormones. The
New Stubborn Fat Burning Blog Post
reveals proven methods for attacking body fat even under stressful conditions. We cannot get rid of your stress at
this time, but we can certainly chart a course for the body to deal better with the conditions so that you can start
burning body fat and increase energy levels ASAP.
Continue Reading.....
_____________________________________________
Infinity Fitness INC provides training, fitness, and nutritional information for educational
purposes. It is important that you consult with a health professional to ensure that your dietary and health needs are
met. Do not start or make changes to your exercise program without consulting your doctor. It is necessary
for you to carefully monitor your progress and to make changes to your nutritional and fitness program to enjoy success.
Infinity Fitness does not employ dieticians or health professionals and assumes no responsibility or liability for your
personal health and condition. For more information regarding our Limited Warranty for products and services, please see
our disclaimer at InfinityFitness.com.
Copyright © Infinity Fitness INC All Rights Reserved 2014
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Customer
Feedback |
 Great Flank Steak! WOW! You really delivered on these
Flank Steaks (4) I got in the
mail! The steak is absolutely delicious as promised. And thank you for the tip, it DID cook up about 30%
faster. I marinated in Balsamic, Olive oil, Worcestershire, coconut aminos, rosemary, thyme and marjoram. I
don't use salt and you didn't need it. It was amazing with asparagus. Dennis N. |
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Recipe Corner |
Lemon Honey Rosemary Chicken
Ingredients:
- 2 pounds boneless, skinless
chicken
thighs
- 2 teaspoons fine sea salt
- 1/3 cup olive oil
- 1/3 cup lemon juice (juice of 2
lemons)
- 3 tablespoons
honey
- 2 tablespoons dijon mustard
- 1/8 teaspoon black pepper
- 1/4 teaspoon red
pepper flakes
- spinach, to garnish
- chopped fresh parsley, to garnish
Directions: - Preheat oven to 450 degrees
- Sprinkle salt on
top of all chicken thighs
- Arrange chicken thighs in an 8x8 baking sheet
- Whisk together olive oil, lemon
juice, honey, mustard, pepper, and red pepper flakes. Pour mixture on top of chicken, pressing the chicken down
into the mixture to cover as much as possible.
- Press rosemary sprigs in the dish throughout.
- Bake for 25
minutes or until no pink remains in the chicken
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
____________________________________________________ Delicious Lemon Honey Rosemary Chicken was created by NY Times best selling
author Julie Bauer. Cruise Julie's tasty website
PaleOMG for super gluten free paleo
recipes.
____________________________________________________
If you are a blogger or food artist and would like to see your recipes published simply email us.
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Farm Photos - US Wellness Cattle
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Perfect grass in late March with ideal moisture and sunlight conditions in South
Alabama.
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| Purchasing Information |
Order
Minimums
- All
orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
- $75 minimum purchase requirement, since we have
built the cost of shipping into the price of each product.
- You will never be charged extra for shipping.
- There is a $7.50 handling fee upon checkout.
- The South Carolina Chicken Bundles, BBQ Sauce, produce and
cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The shopping cart
will keep track and remind you if your order is under the 7 lb limit.
Weight
Discount - Receive a $25 discount for every 40
pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh
bundles.
- This is our way of
saying thank-you for purchasing in bulk!
- This can be any combination of products totaling 40 pounds and does not have to be specific to any
category. Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50
off!
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Confidentiality
Guarantee:
U.S. Wellness Meats does not sell, trade or give away any subscriber
information. This isn't just an ethical commitment, it's also a legal one.
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The
content, design and graphical elements of this newsletter are copyrighted.
Please secure written permission of the authors before copying or
using this material. Address:
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