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November 29, 2015 Monticello,
MO
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US Wellness Meats Newsletter - In This Issue
Recipe Corner ~ Tahini Tuna Salad Stuffed
Avocados (See Below)
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The Polar Express, is a Christmas movie that takes place on a magical Christmas Eve train ride to
the North Pole. Nearing their final destination, a simple engineering foible causes the holiday
engine to gain speed. Faster and faster the train hurtles out of control and the fading yuletide
magic crashes into frenzied panic as passengers vainly grasp their seats desperate not to be thrown
about the once festive cabin.
Black Friday Sales. Office Parties. Holiday Dinners. St. Nick's Day.
Special Dishes. Christmas Lists. Gift Wrapping. Decorate the Tree. Elf On The
Shelf. School Holiday Presentations. Kris Kringle Gifts. Holiday Parties.
Ornaments. Church Services. Christmas Cookies. Decorate the House. Christmas
Outfits. Lights. Travel Plans. Gifts For That Someone Special. Family
Celebrations. It seems that every year we are expected to do more and start sooner. And somehow in the
midst of this we are supposed to maintain our "normal lives" and hopefully our sanity as well.
Before you jump on that runaway holiday train read this Huffington Post article and remind yourself of
some simple ways to get more enjoyment from the holidays.
We hope we can help make your holiday more enjoyable with grass fed
meats delivered to your door or as a gift for your friends and
family. We are featuring a recipe from a recently met food blogger, Allyson Meyler. If you like
what you see in the Recipe Corner, be sure to visit her website, ReclaimingYesterday.com for more recipes and articles. Twenty Four
restocked items are listed below. We apologize for the inventory lags, but we are in the midst of major
business expansion and change. This will bring much better control of our inventory, and the ability to
be much more nimble with inventory logistics, more accuracy in pick & pack, more over all quality
control. We look forward to 2016!
Final November Regards,
John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.
Toll Free: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573)
767-5475 www.uswellnessmeats.comeathealthy@grasslandbeef.com
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All sale item discounts
expire at 10:00 pm CST on Saturday December 5, 2015.
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800 Studies Show They're
"Gravely Harmful," but the US Turns a Blind Eye.
Even though the European Food Safety Authority rules
them "unacceptable," the USDA and EPA remain mindless puppets to industry. Complacent to a threat
equivalent to DDT or worse, the US continues to threaten and silence those brave enough to speak
out.
Unbeknownst to many Americans, the majority of
soybean, corn, canola, and sunflower seeds planted in the U.S. are pre-coated with neonicotinoid
pesticides (neonics).
The chemicals, which are produced by Bayer and
Syngenta, travel systemically through the plants and kill insects that munch on their roots and
leaves.(1) However, you can't cover a plant seed with poison and expect it to be free of
unintended consequences.
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"We Enjoyed Every Bite"
Grilled these last night, direct heat, 3 minutes a side, rest 10 minutes to a perfect
medium-rare. Fantastic flavor...delicious to the last bite. I highly recommend and will
definitely order this cut again!
Laura L. Mokena, IL
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US Wellness Store - Quick Links
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Tahini Tuna Salad
Stuffed Avocados
Author: Allyson Meyler
Difficulty: Easy Time: 15 min Servings: 2
Ingredients:
- 1 can tuna in
water
- 2 ripe avocados
- 1.5 tsp cumin
- 1.5 tsp brown mustard
- 1 tbs
tahini
- 1/4 cup diced red onion
- 1/4 cup chopped parsley
- 1/4 cup diced
celery
- 1 hard boiled egg, chopped
- juice from one lemon
- 1/4 cup
raisins
- salt and pepper to taste
Directions:
- Half avocados and scoop out flesh, leaving about a 1/4 inch remaining
in shell.
- Add avocado to a mixing bowl along with remaining
ingredients. Mix to combine.
- Sprinkle avocado "bowls" with sea salt and
fill with tuna salad.
- Serve with a side of fruit.
Note: To cook hard boiled egg, bring a
pot of water to a boil and gently add egg(s). Reduce to a slow boil and cook for 8-10 minutes. Transfer
eggs to an ice bath.
__________________________________________________
Allyson cooks, photographs, and eats the recipes found on her
blog, ReclaimingYesterday.com. After struggling
with her own health issues--and becoming frustrated with the western medical system--Allyson took it
upon herself to search for healing. She found relief through diet and lifestyle changes, and became a
strong believer in food as medicine. She now shares her recipes and experiences in hopes that she will
inspire others to get back in the kitchen and take control of their health. You can find Allyson on Instagram, where she
celebrates photographing all things edible.
__________________________________________________
If you are a blogger or food artist and would like to see your recipes published in our
newsletter simply email us at eathealthy@grasslandbeef.com.
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Farm Photos - US Wellness Cattle
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| Cattle on the move under gray November skies.
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| Pastures have recovered from September drought after bountiful late Fall
rains.
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- All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen
during transit.
- $75 minimum purchase requirement, since we have built the cost of shipping into
the price of each product.
- You will never be charged extra for shipping.
- There is a
$7.50 handling fee upon checkout.
- The South Carolina Chicken Bundles, BBQ Sauce, produce and
cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The
shopping cart will keep track and remind you if your order is under the 7 lb limit.
Weight Discount- Receive a $25
discount for every 40 pounds you order. This offer excludes items that ship separate such as the South
Carolina Chicken, produce and fresh bundles.
- This is our way of saying thank-you for purchasing
in bulk!
- This can be any combination of products totaling 40 pounds and does not have to be
specific to any category. Each 40 pound interval will yield the discount - for example, order 80
pounds and we'll take $50 off!
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Confidentiality Guarantee:
U.S. Wellness
Meats does not sell, trade or give away any subscriber information. This isn't just an ethical
commitment, it's also a legal one.
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Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The
content, design and graphical elements of this newsletter are copyrighted. Please secure written permission of the authors before copying or
using this material. Submit request to eathealthy@grasslandbeef.com
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