February 28, 2016    Canton, MO
US Wellness Meats Newsletter - In This Issue  

Dr Sears- "Hidden" Fat Triggers Heart Disease

Kelley Herring - The "Sports Supplement" that Can Make You Smarter

Recipe Corner - Cilantro Lime Skirt Steak 
Dear John, 
This past week we had the privilege of being included in an article from the Caveman Diet Blog. The premise of the article was to gather the best pieces of advice for starting a Paleo diet from some Paleo gurus.  Our bet is whether you are a Seasoned Veteran or a Paleo Newbie you can find something for your benefit.
As we get ready to close out February, time to start planning to get your Irish-on for St. Patrick's Day. The corned beef flat iron steak is on sale this week, or take advantage of the red letter discount and get the corned beef brisket. Other sale items for the week include lamb spare ribs, and our very popular all natural BBQ sauce.  A couple of our favorites restocked over the weekend as well Whole Free-Range Chickens, Chicken Livers, Chicken Leg Quarters and Whole Primal Ribeye.

This week Dr. Sears weighs in on the dangers of visceral fat, while Kelley Herring discusses some of the lesser known brain benefits of the supplement, creatine, which is typically associated with elite athletes for muscle development.  Remember to retrieve the 15% off red letter discount code embedded in the Dr. Sears article!
Skirt Steaks, Primal Palate, and USWM have a great history together.  Did you know our skirt steak, lovingly prepared in a fajita recipe by Billy & Hayley, was featured on the very first cover of Paleo Magazine?  They have done it again with another great skirt steak recipe they recently shared with us ..... Cilantro Lime Skirt Steak.  

Contests & Giveaway News
We are sponsoring several giveaways during the month of March so keep tabs on our Facebook, Instagram, and Pinterest pages or tune in to future newsletters.  Next week we will announce the giveaway associated with our March Featured Chef.  There will be a Primal Dork giveaway sometime in the first half of March.  And we have a surprise giveaway in the works for the middle of the month.

Finally, on Tuesday we will say goodbye to Justin and Erica, who were our February Featured Chefs.  If you haven't had a chance to check out their recipes inspired from the local organic produce in the Pacific Northwest make sure to do so before the end of the day on Monday.  Tuesday the US Wellness Meats March Featured Chef will hit the website.      

Leap Year Regards,

John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 767-5475
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday March 5, 2016. 
Recent Restock Items
Dr. Al Sears
Dr. Al Sears
I tell my patients to avoid drinking soda not just because they make you fat. Soda puts you at risk for health problems like metabolic syndrome. This is a collection of symptoms that can lead to diabetes, heart disease and other chronic diseases, like cancer.

The latest research now reveals that sodas are a major cause of visceral fat - the deadliest kind of fat you can have, inflaming your tissues, rotting your blood vessels and upsetting your body chemistry.

In a minute I'm going to tell you about a great healthy alternative to soda - and also the
best way I know to help you shed visceral fat. But first, let's take a deeper look at the problem...

15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 5-letter code word spelled out in order. 
  • Code expires this Tuesday at midnight CST.
  • Applies to any order under 40 lbs, excludes sale items, volume discounts, and gift certificates
Customer Feedback
Corned Beef Flatiron
(on sale this week!)

"Great alternative to the brisket"   

"This was a great piece of corned beef to use in my homemade hash. I love the brisket, but this is nice too."  

Jeanie K.
Highlands Ranch, CO
Kelley Herring
Kelley Herring
Bodybuilders move over... neuroscience is taking a hit of your creatine!

If you've heard of creatine, you probably know it as a sports supplement. Creatine is a naturally occurring amino acid. It helps the body produce energy. And it's used to promote muscle growth, increase strength, and boost athletic performance. More than 500 studies show that creatine can help maintain muscular fitness. It is especially useful in times where you need explosive power. That's why it is one of the most popular nutritional supplements used by professional athletes and those who just like pumping iron.

But this safe and effective nutrient is not just for athletes...
US Wellness Store - Quick Links
Recipe Corner
Cilantro Lime Skirt Steak

Author: The Primal Palate
Serves 4

"Lately, we've gotten back in the habit of ordering some meats from our friends at US Wellness Meats. We can't always get great grass-fed beef locally, so we like ordering some of our favorites from a trusted source. For our last order, I threw in two inside skirt steaks.

This recipe is the perfect finger-food for a party! Whether you're hosting a summer cookout, birthday party, or dinner party - this is a dish you can prepare ahead of time, cook easily, and serve with no fuss. They are perfect summer party food, or tailgate food. Really, who doesn't love meat on a stick?!"


If you are a blogger or food artist and would like to see your recipes published in our newsletter simply email us at eathealthy@grasslandbeef.com
Farm Photos - US Wellness Cattle

Excellent pasture conditions yield healthy well-finished grass-fed cattle.

Fresh paddock of spring rye grass, ideal climate conditions, and clean water creates the perfect grass-fed photo op.
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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