January 24, 2016    Canton, MO
US Wellness Meats Newsletter - In This Issue  

Recipe Corner ~ Buffalo Wings with Dairy Free Ranch Dressing (See Recipe Below~ chicken wings on sale this week!)

Dear John, 

Winter storm Jonas is dumping snow all over the eastern half of the country, which is causing delays for shippers.  If you have an order that is impacted, please accept delivery of your package and contact us if there are any concerns.  We appreciate your patience and understanding. 

It won't be long and the big game, Super Bowl Sunday, will be upon us.  Chicken wings and Hickory Smoked Beef Ribs, both of which make great party eats are on sale this week.  If you need appetizers, several of our grass-fed cheese items restocked this week.  And as an added bonus grass-fed dairy is our featured category.  So enter the code "DAIRY" with your order to receive a 15% discount on all our Grass-fed Dairy category items.  Discount good thru January 26th at 12:00 Midnight CST.  Applies to any order under 40 lbs, excludes sale items, volume discounts, and gift certificates

In our Recipe Corner you will find a Buffalo Wings with Dairy-Free Ranch Dressing recipe compliments of Danielle Walker.

Several wild caught seafood items restocked this week including Alaskan Halibut and Alaskan Sockeye Salmon.

There is nothing better to help you wake-up on a cold winter morning, than a nice hot cup of coffee or tea.  And you can feel better about consuming these, because Dr. Mercola shares some health benefits that he feels may outweigh the concerns with caffeine. 

Contests & Giveaway Reminders
  • LAST DAY TO ENTER.  Visit Mark's Daily Apple site for the  Primal Blueprint Video Contest details.  One lucky winner will receive $1500.00 in USWM gift certificates to fill their freezer with all their favorite cuts.  
  • Continue checking our newsletters and social media pages for details on more upcoming contests and giveaways.  (Facebook, Instagram
Thanks to all of you following us on Instagram, we just hit 1,000 followers on Friday afternoon.  Stayed tuned for more pictures of the goings on at our new warehouse in Canton, MO.

Snowy January Regards,

John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 767-5475
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday January 30, 2016. 
Recent Restock Items
Dr. Mercola
Dr. Mercola
Black Coffee in the Morning and Green Tea in the Afternoon May Provide Valuable Health Benefits

Tea and coffee are among the most widely consumed beverages in the world. Tea is the most consumed beverage next to water, with 2 billion people drinking it every morning. Eighty-seven percent of millennials also report drinking it regularly.(1) In the U.S. nearly 60 percent of adults drink coffee each morning, and 78 percent drink it at least occasionally.(2) On the average, coffee drinkers consume about two cups a day.

Both coffee and tea contain caffeine (although there are also decaffeinated varieties), which has been linked to adverse health effects such as elevated blood pressure, gastric upset, and anxiety. However, both coffee and tea contain other health-promoting ingredients that may outweigh the drawbacks of caffeine.
Customer Feedback
Italian Pork Sausage
Polish Pork Sausage

"Best polish sausage!"   

This was the best polish sausage I've ever had! 

Jennifer L.
Santa Claus, IN

US Wellness Store - Quick Links
Recipe Corner
buffalo wings
Buffalo Wings with Dressing
Author: Danielle Walker
Prep Time:
20 min
Cook Time: 40 minutes  
Serves: 4

  • 1 pounds chicken wings
  • 3 tablespoons melted ghee, divided (or unsalted butter or coconut oil)
  • 1 teaspoon coarse sea salt, divided
  • teaspoon cayenne pepper, divided
  • cup pepper sauce such as Arizona Peppers Organic or Franks
  • 1 teaspoon white vinegar
  •   cup paleo friendly mayonnaise
  • cup coconut milk
  • 1 garlic clove, crushed
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh chives, chopped
  • 1 tablespoon fresh dill, chopped
  • 2 teaspoons lemon juice
  • teaspoon onion powder
  • teaspoon sea salt
  1. Preheat oven to 400 degrees F.
  2. Remove the tips and reserve for chicken stock, then separate the wings at the joint.
  3. Toss the wing parts with 2 tablespoons of the melted ghee, teaspoon sea salt, and teaspoon cayenne.
  4. Arrange the chicken on a wire rack set over a rimmed baking sheet. Bake for 35-40 minutes until crisp. Turn the wings over halfway through.
  5. Meanwhile, make the dressing by whisking together all of the ingredients in a bowl. Refrigerate until ready to serve.
  6. Prepare the wing sauce by combining the pepper sauce, remaining 1 tablespoon of melted ghee, teaspoon sea salt, and teaspoon cayenne. Set aside at room temperature.
  7. Toss the wings in the sauce and serve immediately with the dressing and carrots and celery on the side.  
Danielle Walker is the author and photographer of the New York Times Best Selling cookbook Against all Grain. After being diagnosed with an autoimmune disease when she was 22 years old, Danielle realized that she needed to make dietary changes to end her suffering.  She removed grains, lactose, and legumes from her diet, and started her blog to help others suffering from similar ailments continue to enjoy food. With her acquired culinary skills, love for food, and an equal love for journalism, she has become a source of hope for others suffering from all types of diseases or allergies.  Learn more on her website Against All Grain.  

If you are a blogger or food artist and would like to see your recipes published in our newsletter simply email us at eathealthy@grasslandbeef.com.  
Farm Photos - US Wellness Cattle

Happy grazing under a gray January sky in South Alabama.

Cattle enjoying the first 20 minutes of a new paddock move this past Thursday.
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com