September 25th, 2016    Canton, MO
US Wellness Meats Newsletter - In This Issue  

Dr Sears -  Muscle Up  
Kelley Herring - Kitchen Therapy for a Happier, Healthier You

Recipe Corner - Gyudon      
Dear John,    
Thanks to the folks at Holistic Instincts who showed us some social media love last week when they shared their Lunch on Facebook and Instagram.  "Lunch: slow-cooked beef cheeks (yes, cheeks!). And guacamole. Actually, mostly guacamole, with a little beef. Beef from US Wellness Meats - and one of our favorite cuts of beef, besides tongue!" 

We are what we eat!  Yesterday, September 24th, was National Family Health and Fitness Day.  We want to do our part by making sure you have easy access to the highest quality Grass-Fed Beef, Lamb and Bison, Heritage-Raised Pork, Wild-caught Seafood, and Free-Range Poultry. And you are in luck because it is a red letter discount code weekend, which helps make our products even more affordable. Retrieve the 15% off discount code from Dr. Sears' article to save on all of your favorite items from USWM. (Code expires this Tuesday at midnight CST; see full exclusions below).
ON SALE this week: Hickory Smoked Beef Back Ribs, Petite NY Strip, Top Sirloin Butt Steak, Lamb Loin Chops, and Beef Bacon Tips. Stock up and save big.
We often hear about osteoporosis, but we rarely hear about this common ailment of the aging population~ read Dr. Sears and learn how we can avoid this debilitating condition.  
Many of us love to spend time in the kitchen~ this week Kelley Herring shares how the time and energy that we spend in the kitchen has actual scientific benefits to our health and well-being.  

Recipe Corner: Take advantage of the sale on strip steak or top sirloin and try out this recipe from Russ Crandall.  The pronunciation of Russ' recipes is sometimes a challenge, but the taste is always a hit. 

Don't Miss These:
Happy Harvest Season,

John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 767-5475
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, October 1st, 2016. 
Recent Restock Items
Dr. Al Sears
Your grandmother probably never heard of osteoporosis. Then Big Pharma came out with the first bone drug in 1995. Now billions are spent on this disease. And everyone worries about bone density.

But there is another condition just as threatening. Maybe even more so... but you won't see any TV ads. Mainstream doctors rarely, if ever, bring it up with their patients... even though it affects around 45% of the older population. 
15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 6-letter code word spelled out in order. 
  • Code expires this Tuesday at midnight CST.
  • Applies to any order under 40 lbs, excludes sale items, volume discounts, and gift certificates
Customer Feedback

"Great BEEF!"

"We love your meats. We have never ordered before online for grass fed, we have always bought our meats from the grocery store. I have to say there is a HUGE difference. We are so happy to have found you guys. Ordered 3 times so far and plan to order from you from now on. Thank you for the great meats and all the other grass fed items you offer. 
Katherine Haig 
Jacksonville, FL 
Kelley Herring
Kelley Herring
Nearly 58 million Americans suffer from depression, anxiety or some form of mental health issue. Nearly 50 million of these people have turned to pharmaceutical drugs, with potentially dangerous side-effects.

You've probably seen research that exercise, sunlight and a healthy gut-friendly diet can help alleviate the symptoms of depression. Research also shows that the key to a brighter and more stable mood might be as easy as stepping into your kitchen to whip up a delicious meal or bake a fresh batch of cookies... (low sugar and grain-free please - we recommend Wellness Bakeries).

US Wellness Store - Quick Links
Recipe Corner

Thanks to Russ Crandall of The Domestic Man for this recipe that calls for steak which is on sale this week.  He says "It's been a while since I shared a recipe from one of my cookbooks, and now seems like a perfect time to share one of my favorites from Paleo Takeout: Gyudon!"

"Gyudon, a donburi (rice bowl) dish, first became popular in the 1800s as Japan westernized and started eating more beef. Today, this dish is associated with quick meals. Nearly every Gyudon shop in Japan serves this dish with complimentary Miso Soup."

Farm Photos - US Wellness Cattle

Missouri landscape in the late afternoon glow.  Contented cattle with great groceries under foot.  Does not get any better than this in late September. 

Ideal forage after a long rest period.  As plants receive more rest, roots grow deeper and above ground forage explodes.
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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