November 12, 2017    Canton, MO
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ Dietary Fats: The Good, The Bad, And The Ugly

Nicole Recine ~ Achieving Ketosis Through A Whole Food Approach

Recipe Corner ~ Rosemary Citrus Turkey

Burger Bundle Sale ~ Save 20% On 25 lb Burger Bundle

Category Sale ~ Save On Everything In Our Favorite Fats Category

New Sale Items ~ Whole Turkey, Ground Pork, Steaks, Sausage & More

Pasture Raised Turkey ~ Learn More About USWM Turkey

Enter To Win ~ Last Chance To Enter The One Full Plate $150 Prize Pack

Winners Announced ~ Prep Dish 1-Year Subscription

USWM Shout Out ~ My Tea Vault
Greetings John,                  
Veteran's Day & Being Thankful
Our sincere thanks to all the brave men and women who have defended this country serving in the armed forces. We appreciate your sacrifices to ensure we're able to live in a free nation.
Every year is another chance to create new holiday memories. The scrumptious smells of home-cooked turkey, ham, and roasts combined with the warmth of loved ones make Thanksgiving something to cherish.
Our Featured Chef, Aimee Wilson has a wonderful Pork Sausage Chicken Soup recipe ideal for cool fall nights or as a complement to your holiday meal, and our ground pork is on sale this week.
While everyone is waiting for the main course (our 14-16 lb Whole Turkey is on sale this week), serve our healthy snacks to keep guests happy. We have a wide selection of nuts, organic mulberries, snack sticks, and more!
Time For Turkey
Why are US Wellness turkeys so amazing? Find out here. If it's your first time preparing a turkey or if you just need a refresher course, read Turkey Cooking Tips for a perfectly prepared meal. 
Place your order early so your food arrives safely and in a timely manner. Our pasture raised turkeys ship frozen, so allow plenty of time to thaw properly. 
Holiday Shipping Schedule
South Carolina Chickens and Turkeys ship directly from the farm. Please have your order in by Monday, November 13th at 10 p.m. (CST), for shipping Tuesday, November 14th. 
US Wellness will have a limited shipping week November 19 - 25. Order before Tuesday, November 21st for shipping that same week.
Nicole Recine
In her article, Nicole shares her insights into Achieving Ketosis Through A Whole Food Approach. Studies have found properly implemented ketogenic diets can improve the health of patients suffering from a variety of metabolic conditions.
Dr. Mercola
Knowing which cooking fats are healthy and which ones aren't is important for preparing clean, whole food for you and your family. Dr. Mercola discusses the good, bad and ugly of dietary fats.
Sale Items - Save At Least 15%
  • Ground Pork - (1 lb) ideal for casseroles, homemade breakfast sausage, & more! See Aimee Wilson's Gut Healing Chicken (But Really Pork Sausage) Soup recipe.
  • 55% Lean Beef, Patties - 2 (6 oz) patties high in healthy fat for keto diets.
  • T Bone Steaks - (16 oz) classic grass-fed beef cut is ready for the healthiest appetite. This is a thing of beauty on the grill! 
20% Off Burger Bundle Special 
Save big on 25 lb bundles of 75% Lean Ground Beef. Bundles consist of 25 (1 lb) packages for convenient use and storage. (Reg. Price $205, Sale Price $164)
Category Sale
Here's another timely sale. Everything in our Favorite Fats category is 15% Off through Saturday, November 18th. Favorite Fats category discounts are applied automatically when items are added to your cart.
Prep Dish Winner Announced
Congratulations to Donna K. of Evansville, IN for winning the 1-Year Subscription to Prep Dish. Thanks to Prep Dish for your awesome meal plans and everyone who entered our contest.
USWM Shout Out!
We recently received a very kind endorsement from Lisa B. She is a happy customer and blogger. Visit Lisa's blog, My Tea Vault, for everything tea related, and to read her review of US Wellness Meats. 


John and staff on behalf of the farm families of US Wellness Meats  

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Direct Line: (573) 767-9040
Fax: (573) 383-7004
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Weekly Specials
Ground Pork  1 lbs

All sale item discounts expire at 10:00 pm CST on Saturday, November 18th, 2017. 
Recent Restocks
Whole Chicken (4.5 lbs) 
Lamb Kidney (pkg of 2)    
Seasonal Turkeys - 12 choices 

(1 lb)

Dr. Mercola
Fats are an essential part of your diet. However, not all fats are created equal. So, how do you know you're eating healthy, high-quality fat? 

Customer Feedback
"Incredible Fresh Tasting Meats"  
"My wife and I made one purchase and we're sold on the difference. The taste is incredible and the health benefits over the top. We'll be lifetime customers."

Chris S. of Hanover, CT      
US Wellness Store - Quick Links
Recipe Corner  
Just in time for holiday meal preparations. This Rosemary Citrus Turkey recipe from our friends at Prep Dish is a mouth-watering sensation. See the end of this post for a special offer from Prep Dish. Enjoy!
USWM thanks to celebrity personal chef & dietitian, Allison Schaaf of Prep Dish. Allison thoughtfully crafts each Prep Dish Meal Plan using her own well-tested recipes.
Farm Photos

Mid November in NE Missouri in the last hour of daylight as cattle hustle for last meal of the day in a well rested paddock. The October frosts have released stored sugars in the summer grasses which increases flavor and energy.

These cattle are showing excellent condition as they prepare for the colder months ahead.  Mother Nature always bats last, and these cattle instinctively know how to prepare for the change in seasons.
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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