December 09, 2018   Canton, Mo.
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ Fishing For Safe Seafood

Recipe Corner ~ Paleo Shepherd's Pie With Cauliflower Mashers

Enter To Win ~ Enter Our December $150 Prize Pack Giveaway

New Product ~ Askinosie Peppermint Dark Chocolate Bar

New Sale Items ~ Top Sirloin, Standing Rib Roast, Jerky, BBQ Beef & More
Category Sale ~ Save 15% On Everything In Our 'HOLIDAY CHEER' Category

December Featured Chef ~ Meet Amanda Love
USWM Shout Out ~ Serious Keto From Rebekah Farmer

Greetings John,                  
Jelly Of The Month Club
Gift giving can be a real challenge. You've got family, friends, business associates, and clients to think about. Finding the right gift with enough personality for each one on your list is time consuming. Are you stumped? A subscription to the Jelly of the Month Club might not be the best idea. 

Consider sending a US Wellness Gift Card. We have a variety of denominations available and they're perfect for anyone who loves good food. An e-Gift Card can be sent electronically at the speed of light to your recipient's inbox, so there's no fretting over whether your gift will arrive on time. Plus, your recipient can enjoy a bundle of their favorites chosen from over 400 all-natural, farm fresh foods. They might like a bundle of Grass-fed Steaks or a Sample Package with a variety of items. Either way, it's a great way to spread the joy this holiday season!

New Product | Askinosie Peppermint Dark Chocolate Bar
Oh my! This Peppermint Dark Chocolate Bar is a delicious new treat from our friends at Askinosie. We're proud to be offering another one of their artisan crafted chocolates in our online store. Our Askinosie chocolates also make great stocking stuffers.

Category Sale | "HOLIDAY CHEER" Category Items Are On Sale Now
Save 15% on our "HOLIDAY CHEER" category this week. This category features foods that make the most of any holiday gathering. Here are just a few of the farm fresh foods in this category: Beef Tenderloin Wellington Whole PrimalWild-Caught Shrimp, Standing Rib Roast, Beef Back Ribs, Beef French Cut Bone-In Filet, and Sugar Free Pork Bacon Slices

For even more ways to save, see our weekly sale items.
Dr. Mercola | Fishing For Safe Seafood
Dr. Mercola shares some things to consider if you've been buying farmed seafood. What are the differences in quality and nutritional value between farmed seafood and wild-caught? Get the scoop on how to find the best quality food for your family.

December Featured Chef
Amanda Love, the Barefoot Cook is our Featured Chef for December. If you haven't visited her Chef page, now's the perfect time to get some new recipes and kitchen tips from this veteran holistic nutrition expert. Amanda shares a delicious recipe for Paleo Shepherd's Pie with Cauliflower Mashers in this week's Recipe Corner. 

Enter To Win | $150 December Prize Pack Giveaway
You still have time to enter to win the December Prize Pack, but time is running out. There are several simple ways to enter our contest. Click here for details.
USWM Shout Out | Serious Keto From Rebekah Farmer
Rebekah Farmer (@TailoredKetoHealth) shares some pics of a tasty keto meal featuring grass-fed beef short ribs and bacon from US Wellness. Thanks for sharing Rebekah!

If you'd like to share your favorite USWM foods or recipes on Instagram, tag your pics with #uswellnessmeats. 


John and staff on behalf of the farm families of US Wellness Meats  

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Direct Line: (573) 767-9040
Fax: (573) 383-7004

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Weekly Specials
Beef Hanger Steak 1.35 lbs 

All sale item discounts expire at 10:00 pm CDT on Saturday, December 15, 2018. 
Recent Restocks
(1 lb pkg)
(2.20 - 3 lb pkg)

(5 lbs)

Dr. Mercola
Fish are an important part of the ecosystem and the human diet. Unfortunately, overfishing has depleted many fish stocks, and the proposed solution - fish farming - is creating far more problems than it solves.

Not only are fish farms polluting the aquatic environment and spreading disease to wild fish, farmed fish are also an inferior food source, in part by providing fewer healthy nutrients; and in part by containing more toxins, which readily accumulate in fat...
Customer Feedback
"Tender and Delicious!"

"We love this steak because we can cut it up into smaller sections for two different meals. It is tender and delicious, with not a lot of fat!"

~Jaimee K. of Tucson, AZ
US Wellness Store - Quick Links
Recipe Corner  
This Paleo Shepherd's Pie recipe from December 2018 Featured Chef Amanda Love is a tried and true favorite. It's an extremely versatile dish that's delicious with ground beef or your family's favorite ground meat. Start with grass-fed or pasture raised meat for a nutritiously filling meal.

Amanda Love has 20 years experience as a holistic nutrition expert and real food chef. Her passion is rejuvenating body, mind and home for a well-balanced life and a happy, healthy baby. Visit Amanda at
Farm Photos

Happy cattle getting ready to take a morning grazing break.  Chilly December air made a visit to the Gulf Coast early last week with several frosty mornings. Not enough cold air to hurt the grass.

The sandy loam soils along the Gulf Coast are perfect grazing soils for livestock. The high sand content lets excess water move easily into the subsoil without causing damage to the soil surface in the 75 inch annual rainfall area. 
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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