| Make use of the incredibile savings on grass-fed & pasture raised foods in this issue. Included, you'll find your very special red-letter discount code just for you. It's a great opportunity to save 15% store-wide on all-natural, grass-fed beef, lamb, and bison, pasture raised goat and heirloom pork, wild-caught seafood, pastured poultry and more...offer good now through Wednesday, December 4th. It's so easy to save on all-natural foods! Find the code, fill your cart, enter the code at checkout...Easy! "Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow." - Melody Beattie, Author Staying Healthy Through Winter Winter health can be a struggle with nasty weather, colder temperatures, less sunshine, and cold and flu bugs being passed around in school and work places. How do we prepare our bodies for this onslaught? We've got some pretty good ideas in this newsletter. Our Featured Chef for December, Mary Shrader, specializes in teaching home cooks how to prepare nutrient rich homemade bone broth. Not only does a good broth provide your gut with important nutrients for fending off colds and flu, it tastes great and soothes sore throats. Start with bones from pasture raised animals allowed to graze on green grasses from healthy soils. It makes a difference! If you'd rather have someone make the broth for you, we've got some excellent choices. Kelley Herring checks in this week to share some more ideas on building up immunities with a healthy ketogenic diet. She has several suggestions for a healthier winter season. Shipping Our shipping schedule is Monday - Wednesday. Any order placed after 10 am (CDT) Wednesday will ship the following week. Orders are processed in the order in which they are received. Most orders are delivered to your door within 24-48 hours of leaving our facility. Shipping & Handling is always just $9.50, no matter the size of your order. Save 15% Storewide Details Save 15% store-wide during our 96-hour red letter discount code sale. Your special 15% off code is located in Dr. Sears' article. - Read the complete Dr. Al Sears' article. - Find the "red" bolded 4-Letter code word spelled out in order. - Code expires this Wednesday at midnight. - Applies to any order under 40 lbs. - Excludes sale items, volume discounts, and e-gift cards. Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders. Meet Mary | December Featured Chef We are excited to introduce December Featured Chef Mary Shrader! Mary is a former New York City Girl now living the simple life with her husband in Texas. She has been making delicious, traditional foods for over 20 years. Keep an eye out because Mary will be sharing inspiring recipes all month long for us to try. Learn more about Mary and discover delicious recipes on her blog, Mary's Nest. Fresh Chilled Beef | Order By Friday 12/6 Here's your opportunity to try our 100% grass-fed beef chilled, not frozen. Our Fresh Chilled Bundles are perfect for special occasions, family gatherings or dinner parties. Order before Friday, December 6th for shipping on Wednesday, December 11th. Gourmet Steak Bundle, Ground Beef Bundle, Roast & Ground Beef Bundle, Steak & Ground Beef Bundle, and Fresh Chilled Striploin. Enter To Win | Mary's Nest All-Natural Food Giveaway Here's another opportunity to win a bundle of nutrient dense foods from our farms. This prize pack is valued at approximately $150 and includes: Pasture Raised Whole Chicken, Grass-fed Beef Liver, Liverwurst, Adobo Meatballs, Amaranth Greens, Beef Oxtails and lots more! Enter for your chance to win HERE! Shout Out | Level Up Lunches While nutrition is important for all humans, it is even more important for growing children. Children need nutrient dense foods to aid in proper mental and physical development. For most families, it is not just their responsibility to feed their children because children spend a portion of their time either at daycare or school. Today's shout out goes to a dedicated Lunch Lady in California who has made it her mission to create nutrional meals for her students. Meet Hilary(@liveyumyum)! Hilary shared a series of photos of the delicious USWM Roast served to students and faculty. They paired the roast with fresh fruits, vegetables, and rice. Visit Hilary's profile to follow along with her work. If you'd like to share your favorite food, family gathering or unboxing, tag us with #uswellnessmeats and you may be featured in our newsletter too. Sincerely, John & Staff on behalf of the farm families of US Wellness Meats Customer Service: (877) 383-0051 Direct Line: (573) 767-9040 Fax: (573) 383-7004 USA Store: www.USWellnessMeats.com Canada Store: www.grasslandbeef.ca Email: eathealthy@grasslandbeef.com P.S. Click for Canada Shipping details P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for recipes, featured chefs, health & wellness articles, and special features. | 
