all-natural food

December 8, 2019     Canton, Missouri     




Dr. Mercola - Grass-fed or Lab Bred - Which Is Better For Your Health & Environment?


Recipe Corner - How To Cook Beef Liver Your Kids Will Love


Carbs In Hot Dogs - Are Hot Dogs Keto Friendly


Category Sale - Holiday Cheer


Holiday Gift Ideas - Corporate or Personal


New Sale Items - NY Strip Steak, Salami, Filet Mignon, Bones, Heat & Serve Pot Roast and More


Enter To Win - Mary's Nest $150 Giveaway


Enter To Win - Last Chance To Win $1000 Prize pack


Shout Out - Say Goodbye To Turkey, And Hello To Steak

Issue Archive Link


"Chefs have a new opportunity - and perhaps even an obligation - to inform the public about what is good to eat, and why." - Rene Redzepi, Chef

Nature vs Laboratory

Science and technology are advancing at unbelievable rates. The ability of computers to process information at incredible speeds makes advancements in these fields more common. While there are many discoveries that offer benefits in health, safety, and convenience, there are some that leave us scratching our heads.


Fake food has been an area of concern for years among the health conscious. The question of GMOs and test tube ingredients persist with the introduction of more "impossible" foods. What are the consequences of consuming lab grown foods? Nobody knows for sure. We do know that highly processed foods full of preservatives, colorings, artificial flavors, stabilizers, etc. leave behind a trail of obesity and health issues food companies are only now beginning to realize and/or admit.


We sometimes call these "foods" junk or empty calories. They may be devoid of nutrition but the residual effects on our bodies are numerous. Producing healthy, nutritious food takes hard work, but its work done on farms, not in laboratories. This week, Dr. Mercola discusses these issues in depth. See his article, Grass-fed or Lab-Bred and consider what you want to feed your family.


Category Sale | Holiday Cheer

This is the time of year for Holiday Cheer! What better way to celebrate than with delicious, all-natural foods. This week, save 15% on every item in our Holiday Cheer category including: Slow Roasted Shredded Beef, Whole Beef Tenderloin, Standing Rib Roast, Sugar-Free Bacon, Beef Back Ribs, Beef French Ribeye, Filet Mignon, Free Range Turkey, and more! This offer ends Saturday 12/14 at 10pm.


Holiday Gift Ideas | Corporate or Personal

Everyone loves good food and yes there is a difference in food. Consider the difference between your favorite restaurant and a meal you might get from a major fast food chain. Two different meals altogether. Quality counts when making an impression! Food that’s nutritious and delicious…that’s not just a good impression, it’s good sense. We have Corporate Gift options as well as gifts for friends and family. Our e-gift cards make ideal gifts for last minute shoppers. These take just seconds to send and come in a variety of denominations.


Enter To Win | Mary's Nest $150 Prize Bundle

Enter to win this Featured Chef Prize Pack valued at over $150. This is a huge bundle of farm fresh foods from US Wellness. Our contest ends 12/11 so time is running out. We'll choose one winner at random! It's easy to enter and only takes a few seconds for a chance to stock your freezer for free!


Enter To Win | Last Chance For $1000 Prize Pack

Here's an excellent opportunity to win a pair of free tickets to the upcoming Metabolic Health Summit in Los Angeles, California January 30 - February 2, 2020. The winner will also win a $150 farm fresh food bundle from US Wellness Meats! This prize package is valued at over $1000. Click HERE to Enter!


Carbs In Hot Dogs | Are Hot Dogs Keto Friendly?

Hot dogs often get a bad rap. Some certainly deserve it based on what goes in to the sausage. Many brands come loaded with sweeteners to improve flavor. You'll also find nitrates, nitrites, preservatives, coloring, and other ingredients in most brands you find on the grocery shelf. Fortunately, you have options. US Wellness All-Beef Franks are uncured 100% grass-fed beef raised on family farms without the junk you'll find in other brands. Plus, we'll put our Beef Franks up against any hot dog for flavor! 


Shout Out | Say Goodbye To Turkey, And Hello To Steak

Like most people after Thanksgiving, you had an overloaded amount of turkey and are ready for something different. Joe (@primalcoachjoe) did just that by saying "goodbye to turkey, and hello to steak". Joe shared a picture of him grilling a USWM Beef French Ribeye Steak. This steak is a show stopper. Impressive in size, super thick, abundantly marbled, and succulent in flavor. It will for sure wow family and friends. Thanks for sharing Joe!


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

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P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!


Beef Large NY Strip Steak - 14 oz.
Beef Large NY Strip Steak - 14 oz.
Beef Neck Bones - Avg. 1.25 lbs.
Beef Neck Bones - Avg. 1.25 lbs.
Beef Salami - 8 oz
Beef Salami - 8 oz
Beef Tenderloin Filet Mignon - 6 oz
Beef Tenderloin Filet Mignon - 6 oz
Beef Patella Femur Bone -  Avg. 2 lbs
Beef Patella Femur Bone - Avg. 2 lbs
Pre-Cooked Beef Pot Roast & Gravy - 2 lbs.
Pre-Cooked Beef Pot Roast & Gravy - 2 lbs.


Wild Pink Shrimp - (2 lb pkg)


Beef Chuck Roast - (3 lbs)


Beef, Patties 55% Lean - 2 (6 oz) pkg


Beef Medium Marrow Bones - (1 lb pkg)


Beef NY Strip Steak - (12 oz pkg)


Beef Heart - (1.25 lb pkg)


SC Soy-Free 4 Whole Chickens Bundle - (20 lbs)


SC Soy-Free Chicken Backs & Necks Bundle - (18 lbs)


SC Soy-Free Chicken Parts Bundle - (25 lbs)


SC Soy-Free Chicken Breasts Bundle - (20 lbs)


Sugar-Free Pork Bell DICED - (1 lb pkg)


Beef Kidney - (1 lb pkg)


Beef Bacon Tips - (1 lb pkg)


Beef French Ribeye - (16-20 oz)


Dr. Siegel's Healthy Pet Food 85/15 - 10 (8 oz) patties


Dr. Siegel's Healthy Pet Food 85/15 - 16 (3 oz) Sliders


Lamb Tongues - (12 oz)


Lamb Kidneys - (2/pkg)


Sliced Fresh Side Pork DIY Bacon - (1 lb)


Chicken Feta/Spinach Sausage Links - (1 lb pkg)


Sugar-Free Plain Turkey Jerky Sticks - (8 oz pkg)

Grass-fed vs Lab Bred


By Dr. Mercola


Fake meats may ultimately create more problems than they solve, as laboratory derived meat substitutes are not part of the ecological cycle and health hazards are as of yet entirely unknown. This basic lack of understanding affects regulatory efforts as well.



Beef Sirloin Butt Steak

Beef Top Sirloin Butt Steak


"Tastes Amazing!"




"These are definitely on the leaner side but have great taste and for the price you can't beat the quality!!"


~ Mark G., Las Vegas, NV

beef liver

Photo & Recipe Courtesy of Mary Shrader of Mary's Nest

How To Cook Beef Liver Your Kids Will Love


Recipe by: Mary Shrader, Mary's Nest


Liver That Actually Tastes Delicious!

Encouraging children to eat liver, especially beef liver, can sometimes be very challenging. But with this recipe, you’ll turn bite-sized pieces of liver into crunchy morsels that your kids will eat right up—one after the other!


A special thank you goes out to December Featured Chef Mary Shrader for this recipe. Mary will be sharing yummy recipes with us all month long. Be sure to visit the Discover Blog to learn more about Mary.



grassfed steak

Cows and calves on a crisp sunny December Missouri afternoon. Streaming out of a grazed paddock into the paddock of stockpiled forage. Perfect weather for their new winter hair coats. 


Subscribe to our YouTube channel for more videos from US Wellness farms.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, PO Box 249, Canton, Missouri 63435