Delicious Grass-fed & Pasture Raised Meats Delivered Right To Your Door ~ Save On Sugar Free Bacon, Stir Fry, Broth, Steaks & more
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October 27, 2019     Canton, Missouri     




Dr. Mercola - Cholesterol Managers Want To Double Statin Prescriptions


Recipe Corner - Turkey Bone Broth


October Featured Chef - Sarah Cook


Category Sale - Sugar-Free Favorites


New Sale Items - Sugar-Free Bacon, Steaks, Stir Fry, Bone Marrow Broth, Ground Pork & More


Fresh Chilled - Order By Friday, November 1st


Book Signing - The Bordeaux Kitchen


Missouri Livestock - 2019 Person of the Year


Shout Out - Alabama Homecoming

Issue Archive Link


"It's my belief that cooking is a craft. I think that you can push it into the realm of art, but it starts with craft. It starts with an understanding of materials. It starts with an understanding of where foods are grown.”  ― Tom Colicchio, Chef


Striving & Thriving

Perhaps the biggest difference between factory farming and regenerative farming is in the soil. Adding herbicides, pesticides, and artificial fertilizers to soil is an effort to be more profitable, but it also causes a breakdown in the natural balance.


In order for regenerative farming techniques to make sense for farm families, there must still be opportunity for profit. Yes, foods from these farms tend to cost a little bit more, but most people understand when something is well-made, more effort, time, and resources have gone into making it so. In recognizing the value of healthy soils, sustainable farming emphasizes quality and nutrition. It requires more attention to the land, grazing cycles, periods of rest, composting, cover crops, and lots and lots of sweat! When the conditions are in balance, nature has a way of regenerating, growing, and nourishing that cannot be accomplished artificially.


Cattle play a vitally important roll in soil health. When they graze, they're trampling grasses underfoot and adding natural fertilizers to the soil. This is composting in action. They actually help create soil. Learn more about the grass-fed difference on our blog.


October Featured Chef | Sarah Cook

Sarah Cook is serving as our October 2019 Featured Chef. Sarah's blog, Sustainable Cooks has a plethora of useful information on raising and preparing healthy foods. This week, Sarah shares a gut healthy recipe for Turkey Bone Broth. With the holidays just around the corner, it's a timely reminder to save the bones!


Category Sale |Sugar-Free Favorites

Food can taste great without sweeteners. It's true! While most grocery store food brands contain sweeteners, we've found our all-natural foods don't need it to taste great! This week, enjoy big savings on all Sugar-Free Favorites in our store. Save on Sugar-Free Bacon, Bratwurst, Pork Sausage, Italian Sausage, Summer Sausage, Salami, Meat Sticks, Jerky, Liverwurst, Pork Rinds and much more!


Fresh Chilled Beef | Order Before Friday, Nov. 1st

Our all-natural, 100% grass-fed beef is aged when it's harvested (for quality), cut, vaccuum sealed and flash frozen in a state of the art Quick Freeze system here at US Wellness Meats. Unlike many, US Wellness meats are only ever frozen once and then delivered in a jiffy right to your door. Once a month, we do offer our beef in chilled, never frozen bundles. Until Friday, November 1st, you can order our Fresh Chilled Beef Bundles. These bundles will be shipped on Wednesday, November 6th and are ideal for your special gathering or dinner party.


Book Signing | The Bordeaux Kitchen

Past Featured Chef, Tania Teschke authored The Bordeaux Kitchen, an homage to French cuisine. This cook book is an attractive and valuable resource for any kitchen. If you're in the Arlington, Virginia area on Saturday, Nov. 2nd, you're in luck! Tania will be signing copies of her book at The Cookery. We've got all the details and more about Tania on our Discover Blog.  


Missouri Livestock | 2019 Person of the Year

We are proud to announce US Wellness farmer and managing partner, John Wood was selected as the 2019 Livestock Person of the Year by the Missouri Livestock Symposium. John earns the honor for his lifelong work raising cattle on grass and the significant economic impact these efforts have had for the state. Congratulations John!


Shout Out | Alabama Homecoming Weekend

US Wellness Meats has always been a favorite protein source for athletic departments, sports teams, and individual athletes. Some of those sports teams are playing very well in October!


Many of you know that we raise some of our beef in Alabama. If you attended this weekend's University of Alabama homecoming game, maybe you found us at Bryant-Denny Stadium visiting with fans. If you missed the game, you can get a recap during the Captain's Corner podcast we sponsor, here!


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!


Stir Fry Beef - 1 lb.
Stir Fry Beef - 1 lb.
Petite Top Sirloin -  11 oz
Petite Top Sirloin - 11 oz
Beef Flank Steak - 1 lb
Beef Flank Steak - 1 lb
Beef Marrow Bone Broth - Large 5 lb Pail
Beef Marrow Bone Broth - Large 5 lb Pail
Ground Pork - 1 lb. pkg.
Ground Pork - 1 lb. pkg.
Sugar Free Pork Bacon Slices (1.5 pounds)
Sugar Free Pork Bacon Slices (1.5 pounds)


Beef Heart - (1.25 lb pkg)


Beef Osso Buco (1.5 lb pkg)


Bison Stew Meat (1 lb pkg)


Free Range Chicken Tenders (0.5 lb pkg)


Sockeye Salmon Oil Softgels


Dairy-Free Coconut Milk Chocolate Bar


Bison Tenderloin Filet (6 oz)


Beef Thin Marrow Bones (1 lb pkg)


Beef Kidney (1 lb pkg)


Canoe Cut Beef Marrow Bone Bundle (5 lb pkg)


Beef Long Marrow Bones (1.75 lb pkg)

Cholesterol Managers Want To Double Statin Prescriptions


By Dr. Mercola


Cholesterol is found in nearly every cell in your body. This waxy substance is vital for optimal functioning of cell membranes, regulating protein pathways and supporting brain health, hormone levels and reducing your heart disease risk. Your body also uses cholesterol to manufacture vitamin D after being exposed to the sun.



sugar-free bacon

Sugar-Free Pork Bacon Slices


"Love it!"




"So glad I can have bacon without sugar that tastes so yummy!"


~ Bonnie, New York

Photo & Recipe Courtesy of Sarah Cook, Sustainable Cooks

Turkey Bone Broth


Recipe by: Sarah Cook, Sustainable Cooks


Homemade Turkey Bone Broth is an amazing way to use up every last bit of your roasted turkey. Learning how to make turkey bone broth is a very simple, sustainable, and affordable process! This recipe includes tips for freezing your delicious stock.


Our thanks to October Featured Chef, Sarah Cook, Sustainable Cooks, for sharing this recipe. It will come in handy this Thanksgiving!



grassfed steak

With Canadian geese flying in the distant background, and some summer annual grasses browned by a killing frost last week, it is apparent that Fall is showing it's hand in Missouri weather. As the seasons change the cattle start storing fat and growing thick hair coats. As soils cool, soil biology seeks lower levels to continue the magic of adding soil carbon and releasing nutrients for the above ground flora. This particular portion of the Wood family farm was far less productive 50 years ago. The past 23 years of grass based agriculture has increased soil carbon levels which increases fertility and soil water holding capacity. Soil erosion is almost nil in the past 23 years as this farm works to return to year 1800 conditions.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, PO Box 249, Canton, Missouri 63435