Find Your Red Letter Code In This Issue ~ Pasture Raised Foods Delivered Right To Your Door
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grassfed beef, pasture raised meats, exercise

April 19, 2020    Canton, Missouri     




Dr. Sears - Energy Vitamin Gets You Up Off The Sofa


Kelley Herring - Antibiotic Resistance: The Real Killer Behind Pandemics


Trust Pilot Reviews - See What Others Are Saying, Leave A Review Of Your Own


Recipe Corner - Instant Pot Unstuffed Cabbages


Featured Chef - Monica Little of Plant Based Beauty


Winner Announced - Who Won The Healthy Habits Prize Pack?


New Product - Primal Palate Chocolate Chip Cookie Dough


New Sale Items - Natural Wild Rice, Ground Pork, Chicken Apple Sausage Links


Shout Out - Home Workouts Powered By US Wellness Meats

Issue Archive Link



Make use of the incredibile savings on grass-fed & pasture raised foods in this issue. Included, you'll find your very special red-letter discount code just for you. It's a great opportunity to save 15% store-wide on all-natural, grass-fed beef, lamb, and bison, pasture raised goat and heirloom pork, wild-caught seafood, pastured poultry and more...offer good now through Wednesday, April 22nd.


It's so easy to save on all-natural foods! Find the code, fill your cart,

enter the code at checkout...Easy!


Graceful Aging

The effects of aging can be far ranging. At a certain point, every year can bring new aches and pains. Joints don't heal as quickly or as thoroughly as they once did and energy and flexibility can wane. As we age, the body's functions decrease. Muscles, organ functions, metabolism, cardiovascular systems, etc, all slow down or begin to weaken. Many more Americans work at desks today than 100 years ago too which means we're not doing nearly as much physically as our ancestors.


The good news is that most of us can put the brakes on aging with a few simple lifestyle changes. Physical and mental exercise can slow the aging curve and help the body stay youthful. Adding regular exercise can improve mitochondrial function, muscle tone, cellular activity, organ function, and more. These are all areas that slow down as we age. Want to take it a step further? Add a healthy diet to the mix. Cut out excess sugars, highly processed foods, and add in some healthy fats and superfoods and the aging process begins to slow considerably. Organ meats, dark green leafy veggies, berries, free range eggs, fermented foods, all have loads of important nutrients and health benefits aging bodies crave. Aging is a certainty but it is possible to do so more gracefully.


For some energy boosting ideas, check out Dr. Sears' article in this issue. 


The Rest Of The Story

US Wellness Meats is owned and operated by Midwest family farmers. Our goal is to provide the most nutritious and best tasting pasture raised and grass-fed meats on the planet. Our farms are dedicated to sustainable farming practices that will ensure our children and grand-children have healthy soils, clean water, and nutritious food. Our facilities in Northeast Missouri are state of the art and include a quick freeze system that locks in freshness at -10° F. Follow us on Youtube, Instagram, Facebook, Twitter, and Pinterest for news, product information, cooking demos, recipes, scenes from the farms, and more!


Shipping Alert

We've experienced an unprecedented increase in order volume over the last month. We continue to do everything we can to meet demand, but we are unable to meet our normal shipping schedule. We are currently running at least a week behind normal shipping times. Please watch your email for scheduled shipping updates. As soon as FedEx has your order scanned into their system you will receive a tracking number. For daily updates, check out the green banner on our website and our Discover Blog.


Save 15% Storewide Details

Save 15% store-wide during our 96-hour red letter discount code sale. Your special 15% off code is located in Dr. Sears' article.


- Read the complete Dr. Al Sears' article.

- Find the "red" bolded 6-Letter code word spelled out in order.

- Code expires this Wednesday at midnight.

- Applies to any order under 40 lbs.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Trustpilot Reviews | See What Others Are Saying

One of the newest additions to our website is the opportunity to leave feedback for our team. On the bottom of the homepage you will find the Trustpilot review center. Here you can read what others are saying or leave feedback of your own. We would like to thank the patrons who have already left kind reviews and great suggestions for us to improve. We have enjoyed reading each one.


New Product | Primal Palate Chocolate Chip Cookie Dough

Everyone needs a sweet treat every now and then. We're happy to offer this new tasty Chocolate Chip Cookie Dough from Primal Palate. This dough has all organic ingredients and is grain free and gluten free. No eggs, casein, soy, or lactose either. 


April Featured Chef | Monica Little

Monica Little is our April Featured Chef! Monica is a true believer in using food as medicine. Her passion for delicious and healing recipes stemmed from her own journey of healing inflammation and hormone imbalances. Visit Monica's site Plant Based Beauty to explore recipes and health tips. 


Winner Announced | Who Won The Healthy Habits Prize Pack?

There were over 24,400 entries in our latest Healthy Habits contest. Thanks to all who entered. The lucky winner was Meg G. of Ann Arbor, Michigan. Meg will receive a bundle of food valued at $150. Congratulations Meg! Watch this space for more chances to win coming up soon.


Shout Out | Home Workouts Powered By US Wellness Meats

Home workouts have become the new normal during these times. Mike (@montanacarnivore), shared a snapshot of his home gym and his protein-packed meal to fuel his workout. He showed off a delicious plate full of USWM Sirloin and Liverwurst. Organ meats like Liverwurst are filled with essential amino acids, vitamins, and minerals. USWM organ sausages are pre-cooked and ready to be thawed, sliced, and enjoyed. 


If you'd like to share your favorite food, family gathering or unboxing, tag us with #uswellnessmeats and you may be featured in our newsletter too.




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for recipes, featured chefs, health & wellness articles, and special features.


Natural Wild Rice 100% Grade A Black Jumbo - 5lbs
Natural Wild Rice 100% Grade A Black Jumbo - 5lbs
Ground Pork - 1 lb. pkg.
Ground Pork - 1 lb. pkg.
Chicken Apple Sausage Links - 1 lb
Chicken Apple Sausage Links - 1 lb


Beef, Ground 55% Lean For Keto Diets (1 lb)

Lamb Loin Chops 2 (6 oz) chops

Lamb Rib Chops 2 (6 oz) chops

Lamb Arm Chops 2 (7.5 oz) chops

Lamb Shoulder Roast (4 lbs)

Leg of Lamb Steak (11 oz)

Lamb Marrow Bones (1 lb pkg)

Lamb Osso Buco (1 lb pkg)

Ground Pork (1 lb pkg)

Vitamin D3 in Wild Salmon Oil (180 gel caps)

Wild Red Boneless Skinless Pouched Salmon (6 oz)

Sardines in Water (4.4 oz pkg)

Atlantic Mackerel in Water (4.4 oz pkg)

Bison Patties 3 (1/3 lb) patties

Ground Bison (1 lb pkg)

Beef T-Bone Steak (1 lb)

Beef Large Top Sirloin (1.75 lbs)

Petite Top Sirloin (11 oz)

Beef Tenderloin Kabobs (1 lb)

Beef Petite Ribeye Steak (8 oz)

Beef Large NY Strip Steak (14 oz)

Beef Ribeye Steak (15 oz)

Beef NY Strip Kabobs (1 lb)

Petite NY Strip Steak (8 oz)

Beef Sandwich Steaks (16 oz pkg)

Corned Beef Brisket (2 lbs)

Beef Kidney (1 lb pkg)

Stew Beef (1 lb pkg)

Beef Knuckle Bones (8 oz)

Beef Sirloin Tip Steaks 2 (8 oz) steaks

Beef Tenderloin Filet Mignon (3 oz)

Beef Tenderloin Filet Mignon (9 oz)

Beef French Ribeye (16-20 oz)

Beef Large French Ribeye (1.5 lbs)

Beef Loin Roast (2 lbs)

Whole Primal Beef Striploin (7.25 lbs)

Whole Primal Beef Ribeye (6.25 lbs)

Whole Primal Beef Tenderloin (2.75 lbs)

Beef Top Sirloin Butt Steak (6 oz)

Lamb Suet (2 lbs)

Raw Grass-fed Cheese Category

Sugar Free Italian Pork Sausages 5 (0.25 lb) links

Sugar Free Polish Pork Sausages 5 (0.25 lb) links

Sugar Free Pork Breakfast Sausage (1 lb)

Pork Bacon Crumbles (1 lb)

Chicken Apple Sausage Links (1 lb pkg)

Chicken Feta/Spinach Sausage Links (1 lb pkg)

Turkey Provolone Sausage Links (1 lb pkg)

Sugar Free Plain Turkey Jerky Sticks (8 oz pkg)

Sugar Free Spicy Turkey Jerky Sticks (8 oz pkg)

Energy Vitamin Gets You Up Off The Sofa

(Red Letter Discount Code In This Article)


By Dr. Al Sears


If you’re stuck at home, practicing social distancing and self-isolation, you might feel less motivated than usual.


I get it… It’s easy to feel indifferent during these trying times.


Weeks of staying home can leave you feeling drained and struggling to get up off the couch. You might be tempted to reach for an energy drink to get you going.



grassfed ground beef

75% Lean Ground Beef






"This beef is fantastic! Excellent with anything even if made into burgers! So glad I learned about US Wellness Meats!."


~ April, Wisconsin


Antibiotic Resistance: The REAL Killer Behind Pandemics


By Kelley Herring


In my previous article, we discussed that when it comes to potentially deadly respiratory viruses, it is not usually the virus that kills people. It is the secondary bacterial infections – like pneumonia – that are the REAL killer in pandemics.


And the worst of these bacterial infections are becoming harder and harder to treat with even the most advanced antibiotics. In fact, it is precisely the overuse and misuse of these drugs that have created a modern epidemic of “antibiotic resistance” – producing super strains of bacteria that do not respond to treatment.



ground beef, unstuffed cabbages, instant pot

Instant Pot Unstuffed Cabbages


By Monica Little, Plant Based Beauty


What can we say, we love Instant Pot recipes! They make for delicious and hassle-free dishes. April Featured Chef Monica Little shares her Instant Pot Unstuffed Cabbages recipe with us today. Thank you Monica, we can't wait to give this one a try. 


"This recipe has been on repeat for me for the last 3 weeks. I love how easy it is to make and that one batch will give 5-6 meals to last the entire week. Full of flavor and warmth and spices that just make you feel good!"



grass-fed steaks

Grazing in a sea of April spring grass is utopia for this group of grazers. The southern USA is a splendid livestock area with a storied history in this area of Alabama. However, the cattle peak in this area was post WWII, with only scattered remnants of forage base in use today. Pine plantations now rule one of the most unique grazing areas in the world. US Wellness is very fortunate to have access to a sliver of this great resource that enriches both land, cattle and community with the perfect combination of soil biology, solar energy, rainfall and rest managed grazing cycles.


Subscribe to our Youtube Channel for videos from our farms and facilities in northeast Missouri and Alabama, as well as cooking demos, and product information.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, PO Box 249, Canton, Missouri 63435