Coupon Code Issue ~ Free Shipping On Pasture Raised Beef, Lamb, Bison, Elk, Goat, Poultry and More Delivered Right to Your Door
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grassfed beef, holiday foods, rib roast

December 13, 2020    Canton, Missouri     




Dr. Sears - Illegal To Grow Your Own Food


Kelley Herring - Could Alzheimer's Be Caused By A Microbe?


Recipe Corner - Spanish Arroz con Pollo


December Featured Chef - Meet Chris Gonzalez


Enter To Win - December Natural Foods Giveaway


Cooking With Carley - Holiday Standing Rib Roast


Holiday e-Gift Cards - Give The Gift Of Delicious & Nutritious


Wellness Gift Guide - Gift Ideas For Him From Clean Eating Kitchen


Trust Pilot Reviews - How Are We Doing?


New Sale Items - Delmonico Steak, Top Butt Sirloin Steak, 100% Natural Wild Rice, Leg of Lamb, Beef Knuckle Bone, Keto Beef Patties


Shout Out - All-Natural Stuffing By Kaylie Watson

Issue Archive Link



- Save With Your Special Discount Code - 

Inside this issue, you'll find a special red-letter discount code just for you. It's a great opportunity to save 15% store-wide on all-natural, grass-fed beef, lamb, and bison, pasture raised goat and heirloom pork, wild-caught seafood, pastured poultry and more...


Offer good now through Wednesday, December 16th.


It's so easy to save on all-natural foods!

1) Find the code.  2) Fill your cart.  3) Enter the code at checkout.  Easy!


Garden Remedies & Enduring Traditions

Nature offers so many wonderful remedies to keep us healthy. The garden is really more than an exercise regimen or beautiful space for warming our hearts. In many ways, it's like a medicine cabinet. A garden takes a considerable amount of effort, but many people believe it's more than worth it. Various flowers, herbs, fruits, and veggies offer us nutrition and remedies for healing that have been used for thousands of years. Maintaining a garden gives you the opportunity to control your food more too. Soil amendments, fertilizer, and pesticides, are choices you make, based upon what is OK for your family.


It hasn't been that long ago when it was fairly common for rural families to have a few cows, some pigs, chickens, and maybe a goat or two, along with the garden. This allowed people to enjoy unadulterated whole milk and butter, proteins, fresh eggs, healthy fats, vegetables, and fruits. The homestead was a self-sustaining lifestyle that kept the family well-nourished. Today, we rely more on a logistical food system to keep us fed. Most people just don't have the amount of land necessary for thousand pound animals to graze. Fortunately, there are still those small family farms in existence today. They aren't as numerous, but they still have a real devotion to sustainable practices. And, they offer all of us an opportunity to enjoy good nutrition from whole, healthy foods. US Wellness partners with several family farms all over the country to accomplish this task. Thanks to all of our loyal patrons for continuing to support these efforts. We couldn't do it without YOU!


Save 15% Storewide Details

Save 15% store-wide during our 96-hour red letter discount code sale. Your special 15% off code is located in Dr. Sears' article.


- Read the complete Dr. Al Sears' article.

- Find the "red" bolded 6-Letter code word spelled out in order.

- Code expires this Wednesday at midnight.

- Applies to any order under 40 lbs.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Shipping FAQ

We're heading into the holidays so plan accordingly. Our shipping schedule is Monday - Wednesday. Orders placed before 10AM Wednesday will be shipped the same week. Orders are processed in the order in which they are received. Most orders are delivered to your door within 24-48 hours of leaving our facility. See Shipping FAQ on our Discover Blog for more information. 


Cooking With Carley | Standing Rib Roast

Carley Smith takes us into her kitchen for a holiday cooking demonstration. Standing Rib Roasts make a beautiful main menu item for family and friends during holiday gatherings. This is a holiday food masterpiece! Enjoy!


Holiday e-Gift Cards | Give The Gift Of Delicious & Nutritious

US Wellness gift cards can be sent instantly to the recipient in a variety of denominations, which makes them ideal as last minute gifts. They also make great stocking stuffers for your favorite people.


For those of you looking for corporate gifts, we have you covered. The holidays are a great time to express appreciation to your company employees and business associates. Check out our Discover Blog for ideas.


Wellness Gift Guide | Gift Ideas For Him From Clean Eating Kitchen

Online gift guides have become a popular way to collect ideas for holiday gifts. Past Featured Chef, Carrie Forrest, shares some wonderful ideas for wellness gifts your guy is sure to love. Check out her Gift Guide on Clean Eating Kitchen


Trust Pilot Reviews

We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying about our products and service, or leave feedback of your own. We would like to thank all those who have already left kind reviews and great suggestions for us to improve.


December 2020 Featured Chef, Chris Gonzalez

Chris Gonzalez is the founder of Miami Wellness Club®. He's a Certified Holistic Health Coach and Natural Foods Chef. Throughout December, Chris will be sharing his amazing recipes and a little about himself, and what inspires him in the kitchen. This week Chris offers an irresistible Spanish Arroz con Pollo recipe.


Enter To Win | Last Chance!

This is your last chance to enter our Natural Foods contest for December. Our contest ends at midnight 12/13 so take a moment to put your name in the drawing. We'll select one person at random at the close of the contest. The winner will receive a $150 food bundle from US Wellness Meats. ENTER HERE!


Shout Out | All Natural Stuffing By Kaylie Watson

Past Featured Chef Kaylie Watson of Nourished Wellness shares a this holiday stuffing recipe featuring US Wellness Pasture Raised Pork Sausage. Our thanks to Kaylie for sharing!


If you'd like to share your favorite food, family gathering or unboxing, tag us with #uswellnessmeats and you may be featured in our newsletter too.




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for recipes, featured chefs, health & wellness articles, and special features.

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Natural Wild Rice 100% Grade A Black Jumbo - 5lbs
Natural Wild Rice 100% Grade A Black Jumbo - 5lbs
Whole Leg of Lamb - 5.8 lbs.
Whole Leg of Lamb - 5.8 lbs.
Delmonico Steak - 14 oz.
Delmonico Steak - 14 oz.
Beef Patella Femur Bone -  Avg. 2 lbs
Beef Patella Femur Bone - Avg. 2 lbs
Beef, Patties - 2 (6oz) 55% lean for Keto Diet
Beef, Patties - 2 (6oz) 55% lean for Keto Diet
Beef Top Sirloin Butt Steak - 6 oz.
Beef Top Sirloin Butt Steak - 6 oz.


12016 - Sugar Free Hickory Smoked Sliced Beef Brisket - 1.5 lbs

12091 - Plain Slow Roasted Shredded Beef - 1 lb

77008 - BBQ Pulled Pork - 1.5 lbs

77055 - Sugar Free Pork Breakfast Sausage Patties - 6 (3.2 oz) patties

135015 - Wild Red Boneless Skinless Pouched Salmon - 6 oz

135040 - Sardines in Spring Water

15312 - Beef Ribeye Steak - 12 oz

70740 - Sugar-Free Polish Pork Sausages - 5 (0.25lb) sausages

70752 - Sugar-Free Canadian Pork Bacon Slices - 1 lb pkg

10019 - Beef Heart - 1.25 lbs

10102 - Beef Standing 2-Rib Roast - 3.2 lbs

10103 - Beef Standing 3-Rib Roast - 4.8 lbs

10104 - Beef Standing 4-Rib Roast - 6.4 lbs

20250 - Rack of Lamb Split-Loin Roast - 1.5 lbs

20294 - Lamb Suet - 2 lbs

70790 - Pork Soup Bones - 1.25 lbs

77006 - Pork Rib Chop - 12 oz

82067 - Ground Chicken Backs - pet food - 1 lb

30335 - Pure Indian Foods Garlic Ghee

31340 - Raw Grassfed Gouda - 10.5 oz

31344 - Raw Grassfed Monterey Jack - 10.5 oz

31346 - Raw Grassfed Baby Swiss - 10.5 oz

80001 - Whole Chicken - 4 lbs

88000 - Chicken Backs - 2.75 lbs

88005 - Chicken Wings - 1.5 lbs

88006 - Boneless Skinless Chicken Thighs - 1 lb

88008 - Boneless Skinless Chicken Breast - 1 lb

88011 - Chicken Necks - 2.5 lbs

88015 - Chicken Feet - 1 lb

88020 - Chicken Breasts Bone In/Skin On - 1.5 lbs

88024 - Chicken Leg Quarters - 5 lbs

88056 - Chicken Tenders - 0.5 lb pkg

88076 - Spatchcocked Chicken

88812 - Chicken Hearts - 1 lb

Illegal To Grow Your Own Food

(Red Letter Discount Code In This Article)


By Dr. Al Sears


The right to grow your own food is a tradition as old as America…


But today, government dictocrats are trying to make it illegal for you to grow a vegetable garden – on your own property!


Property rights are so fundamentally American that in 1790 John Adams wrote that without them, “liberty cannot exist.” Today, 230 years later, property owners are still fighting Big Government for this right…



grass-fed beef prime rib, standing rib roast

Beef Standing 6-Rib Roast - 9.6 lbs


"A Very Excellent Roast!"




"I purchased this for a 14-guest dinner party, and was not disappointed. I used a steak rub seasoning, and cooked low and slow - 250 degree oven for about 4 hours to get to an internal temp of 125-130. I then did a reverse sear in a 500 degree oven to get the outside charred. Then covered with foil and towels to let rest for over an hour. Carving was a breeze, and the inside was pink from edge to edge. All my guests were well fed, and very happy. The only leftovers were the rib bones, which were a treat for the cook later. Overall, one of the best pieces of beef I have had in a long time. Thank you US Wellness Meats!"


~ David, Massachusetts

Could Alzheimer's Be Caused By A Microbe?


By Kelley Herring


For many years, the scientific research has clearly demonstrated a connection between chronically high-blood sugar and the development of Alzheimer’s disease. In fact, the role of metabolic dysfunction is so well established that some doctors refer to Alzheimer’s as “Type 3 Diabetes.”


But as with most chronic illness, the factors that can cause disease are many and varied. And very often what happens in the gut also plays a starring role. So, it should come as no surprise that researchers now believe there is a strong connection between impaired gut health and the development of Alzheimer’s...



Spanish Arroz con Pollo

Recipe and Photo Courtesy of Chris Gonzalez, Miami Wellness Club® 

Spanish Arroz con Pollo


By Chris Gonzalez


Good food brings people together. December Featured Chef Chris Gonzalez knows this all too well as he was inspired by his large family coming together to share delicious homemade dishes from scratch.


This traditional dish of Spain, “Arroz con Pollo” is a savory dish of rice, chicken, vegetables, and herbs. We hope you enjoy!



grass-fed steaks

Cass country Illinois cattle enjoying an early December morning in the rolling hills near the Illinois River. These steep hillsides are ideal grazing acres for this group of grass-fed cattle. There is a lot of loess soil along the river bluffs that originated from the supervolcano at Yellowstone that moved huge amounts of sediment with the prevailing easterly winds. Great Plains and the Midwest were huge beneficiaries of the soil transfer hundreds of miles further east with the prevailing winds. Eons ago, huge herds of bison managed these areas for above-ground growth and soil carbon wealth below ground.


Follow us on our Youtube Channel for videos on the farm, cooking demos, product reviews, and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, PO Box 249, Canton, Missouri 63435