Back to Nature ~ Free Shipping To Your Door ~ Save on clean, whole foods from our farms to your door
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ 


All-natural, grassfed, pasture raised, online food

July 5, 2020     Canton, Missouri     


Dr. Mercola - How Exercise Affects Disease Prevention & Prognosis


Recipe Corner - Whole 30 Sweet Potato Bun Sliders


Cooking With Carley - Carley's Grilled Sirloin Steaks Cooking Demo


Category Sale - Save 15% On Weekend BBQ


New Sale Items - 5 lb Ground Bison, 7.25 lb Beef Striploin Primal, Beef Short Ribs, Beef Tenderloin Filet Mignon and More


July Featured Chef - Meet Heather Brown


Enter To Win - Your Chance To Win $150 Food Bundle


Restaurants - Fine Dining Establishments


Shout Out - Sardine Dip & Brats For Quick Energy

Issue Archive Link


“I like to see a man proud of the place in which he lives.  I like to see a man live so that his place will be proud of him." 

― Abraham Lincoln

Independence Day Weekend

We hope you're able to get outdoors today to enjoy some sunshine and fresh air...two key contributors to health and well-being. Enjoy the fireworks, grill some delicious foods, visit with friends and family, and remember why we celebrate Independence Day.


On July 4, 1776, thirteen colonies united together to formally declare independence from England when representatives adopted the Declaration of Independence. History records this event as the first formal statement by a nation's people asserting their right to choose a government. Since that summer day in 1776, America has enjoyed 244 birthdays. Americans have prospered with liberty as an ally. Many thousands of men and women have fought to preserve what we know as freedom. Many more have served in a support capacity. To all of the brave who sacrificed to make sure the nation has another birthday, we say Thank You!


"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the pursuit of Happiness." ~ Preamble to the Declaration of Independence


Category Sale | Weekend BBQ

This week we have Sausages, Brats, Burgers, Steaks, Ribs and more in our Weekend BBQ category specially priced for your grilling pleasure. Now through Saturday, July 11, everything in Weekend BBQ is 15% off. It's time to stock up for summer grilling!


Cooking With Carley | Carley's Grilled Sirloin Cooking Demo

It is officially grilling season! The sun is out, and the grills are hot... so let's get to cooking. Carley Smith is back with another cooking demo, and this time she is walking us through her grilled sirloin and cauliflower steaks recipe. Watch Carley turn USWM grass-fed and finished Beef Sirloin into a delicious dish HERE


Restaurants | Fine Dining Establishments

Our foods aren't available in a lot of restaurants around the country, but there are a select few that we're extremely proud to be partnered with. See our Restaurant page if you're planning dinner out and see if any are in your neighborhood. One such fine dining establishment is right in our backyard; Crane's Farmhouse is within an hour of US Wellness farms and it's well worth the drive if you're in Northeast Missouri. We also serve restaurants in Concord MA, Kansas City MO, Augustine FL, New York NY, Norwalk CT, Pennsacola FL, Brookline MA, Cincinatti OH, Quincy IL, Boston MA, and Concord MA.


July Featured Chef | Heather Brown

Meet July Featured Chef Heather Brown! Hailing from Birmingham, Alabama, Heather is your go-to girl for delicious recipes, healthy tips, and lifestyle must-haves. As a mom of two boys, she knows a thing or two about creating recipes the whole family will love. Stay tuned as we share Heather's recipes this month. You can learn more about Heather on her lifestyle blog, My Life Well Loved


Enter To Win | Fresh Food Giveaway

This is your chance to win a $150 bundle of farm fresh food from US Wellness. This month's giveaway features July Featured Chef Heather Brown's favorite items such as Beef Ribeye Steak, Sugar-Free Pork Breakfast Sausage, and so much more! It only take a second to enter... don't miss out. CLICK HERE TO ENTER


Shout Out | Sardine Dip & Brats For Quick Energy

When you're hungry, sometimes a quick pick me up energy boost is all you need. USWM patron (@nutritionveda) shares her solution to a quick & tasty meal. Her sardine dip and crackers with pasture raised brats looks scrumptious! Thanks for sharing!


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!


Ground Bison 95% Lean - 5 lbs
Ground Bison 95% Lean - 5 lbs
Whole Primal Beef Striploin - 7.25 lbs.
Whole Primal Beef Striploin - 7.25 lbs.
Beef Short Ribs - 1 lb.
Beef Short Ribs - 1 lb.
Beef Tenderloin Filet Mignon - 6 oz
Beef Tenderloin Filet Mignon - 6 oz


10019 - Beef Heart - 1.25 lb pkg

10080 - Beef Knuckle Bones - 8 oz pkg

20200 - Lamb Loin Chops - 2 (6 oz) chops

20203 - Lamb Arm Chops -  2 (7.5 oz) chops

20250 - Rack of Lamb Split Loin Roast - 1.5 lbs

20289 - Lamb Bones Ground (Pet Food Supplement) - 1 lb pkg

20290 - Lamb Spare Ribs - 20 oz pkg

20292 - Lamb Osso Buco - 1 lb pkg

12091 - Plain Slow Roasted Shredded Beef - 1.5 lbs

86022 - South Carolina Pasture Raised 5-Whole Chickens Bundle - 20 lb pkg

86044 - South Carolina Pasture Raised 45-Feet & 2-Whole Chicken Bundle

86103 - South Carolina Soy-Free Pasture Raised Chicken Backs & Necks Bundle - 18 lb pkg

86112 - South Carolina Soy-Free Pasture Raised 3-Whole Chicken Bundle - 17.5 lb pkg

How Exercise Affects Disease Prevention & Prognosis


By Dr. Mercola


Research continues to pour in that exercise is crucial not only for disease prevention but also for significantly improving your prognosis if disease does occur. In the case of stroke, which is responsible for 1 out of every 20 deaths in the U.S., exercise appears to be an even more important factor in outcomes than body fat.


Two-thirds of Americans have at least one of the leading risk factors for stroke, including being a smoker or having high blood pressure...



Grassfed beef liverwurst

Beef Liverwurst - 1 lb




"I just received my first order, and I am blown away! Everything arrived frozen and quickly! The beef liverwurst is AMAZING. Super delicious! It feels so good to support quality and sustainability. Great value, great quality.
Thank you so much!! Keep up the good work"


~ Malia, Utah

ground beef, burger, grass-fed beef

Photo & Recipe Courtesy of Heather Brown, My Life Well Loved

Whole 30 Sweet Potato Bun Sliders


Recipe by: Heather Brown


Sometimes all it takes is a little creativity to make classic dishes fit into your lifestyle. Burgers are a staple in many homes, but sometimes the classic burger buns no longer fit in your dietary needs, and that’s okay because who said burgers have to have bread buns?


“Even if you aren’t eating paleo or Whole30 foods, this is a delicious appetizer that’s also super filling with the guacamole, beef and sweet potatoes! The great thing about this recipe is you can customize it however you would like, The basics you need for this recipe are beef, sweet potato buns and then honestly, you can use whatever toppings appeal to you and your crowd”


Our sincere thanks to Featured Chef Heather Brown of My Life Well Loved for sharing this tasty dish. 



grassfed steak

Happy cattle making first pass in a long rested paddock in the twilight of June. You can literally watch these animals grow in nearly perfect pasture conditions they have enjoyed in the past 75 days in Northeast Missouri. The soil biology below ground is celebrating the past 75 days for the workshop they manage brilliantly.


Follow us on Youtube for farm videos, cooking demos and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

100% grass fed
facebook twitter pinterest instagram blog youtube mail
100% grass fed
100% grass fed
100% grass fed 100% grass fed
purchasing information
shipping canada



Add to your address book to ensure that you receive our emails in your inbox.

US Wellness Meats does not sell, trade, or give away any subscriber information. This isn’t just an ethical commitment, it’s a legal one.

Copyright   2020 by US Wellness Meats. All rights reserved.

This is an advertising message from US Wellness Meats.

TO OPT-OUT OR UNSUBSCRIBE: To remove yourself from our email program, please click unsubscribe.

Grassland Beef / US Wellness Meats, PO Box 249, Canton, Missouri 63435