All-Natural Foods From Our Farms To Your Table ~ Shipped Free To All 50 States ~ Grass-fed Beef, Lamb, Bison, and more
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fathers day food

June 21, 2020    Canton, Missouri     


SAVE 15% ON EVERYTHING IN OUR "4th of July Favorites" CATEGORY!


Dr. Mercola - Cyclical Ketogenic Diet To Help Combat Chronic Fatigue


Recipe Corner - How To Make The World's Best Burger


June Featured Chef - Veronica Culver of The Enchanted Cook 


Instant Gift - USWM e-Gift Cards Send Immediately


YouTube - Find Out More About US Wellness


Shipping Updates - Order ETAs...Making Progress!


New Sale Items - 85% Lean Ground Beef, 16 oz T-Bones, NY Strip Steaks, Pasture Raised Chicken Wings


Category Sale - 15% Off 4th of July Favorites


Product Feature - Big Bird Bundles


Shout Out - Healing With Bison Bone Broth

Issue Archive Link


"When I was a boy of 14, my father was so ignorant, I could hardly stand to have the old man around. But when I got to be 21, I was astonished at how much the old man had learned in seven years."

- Samual Clemens "Mark Twain", American Author & Humorist

A Time For Burgers, A Time For Steaks

Happy Father's Day! It's been said there is a time for everything. A time to sow seed, and a time to harvest. A time to cry and a time to laugh. Likewise, there is a time for a burger and a time for a thick, juicy steak. Both are great and can be enjoyed at any time, but there are occasions that deserve one or the other. A good burger is hard to beat, and sometimes satisfies a craving that otherwise cannot be sated. A burger doesn't require a lot of additional amendments to be delicious. But, you can add just about anything to a burger if you prefer something more elaborate. What's your favorite...simple or loaded? Are you a purist or do you like to pile on the tomatoes, cheese, avocado, onions, relish, sauces, egg, bacon, etc? Burgers are perfect for gatherings. Load up the grill and a few minutes later, you have enough food for a crowd. 


On the other hand, a thick juicy steak can bring tears of joy to a grown man. Choose your favorite cut, add a little salt and pepper, grill for a few minutes on each side and you have a masterpiece. A Ribeye, NY Strip, Sirloin, or Filet Mignon grilled to perfection is ideal for special occasions. If it's just a few in attendance, a Medium Rare Filet Mignon or Ribeye can make beautiful memories. If you have more mouths to feed, try a primal cut to save some money and you'll have enough for 10 - 12 steaks. Cutting into a Ribeye or Strip Loin Primal will elicit "oohs" and "awes" from the crowd.


Does your Dad have a favorite? We hope you're able to gather this weekend to celebrate Father's Day with a special meal. Remember the 4th of July is just around the corner for another opportunity to gather around great food and make more delicious memories. The time to order for Independence Day festivities is NOW! Our 4th of July Favorites category is on Sale through Saturday 6/27.


If, by chance you've forgotten to get something for dear old dad, a US Wellness e-gift card can be delivered in a flash. Order it now, it delivers immediately to his inbox ready to be used on his favorite steaks, burgers, chops, ribs, etc.


June Featured Chef | Veronica Culver

June Featured Chef Veronica Culver has a true passion for fueling her body to be the best. She keeps this in mind when creating delicious recipes by using nutrient-rich, anti-inflammatory foods. Veronica's favorite recipe featuring grass-fed meat is a simple, seared ribeye topped with grass-fed butter and sea salt. You can learn more about Veronica on her food blog The Enchanted Cook


Shipping Alert

As many of our patrons know, normally, when you place your order Sunday through 10 am Wednesday, you’ll receive your package that same week. Nothing has been normal about the last several weeks though. Order volume has been higher than we've ever seen.


We've hired extra help and we're making progress. Currently, we are about 5-days behind our normal schedule. Please refer HERE for regular updates. We're posting shipping progress to the front page of US Wellness in the Green Banner and sending emails as well. Please double check your cart and shipping address when ordering to make sure your details are correct. Every little bit helps. Thanks to all of our patrons for continuing to support sustainable family farms.


YouTube | Find Out More About US Wellness

Whether you are a new customer or longtime patron of US Wellness, we'd invite you to learn more! Our YouTube channel has videos from the farms, chats with the farmers, cooking demonstrations, product reviews, nutrition information and more. We think it's important to know who raises the food we eat. In fact, it's something we talk about quite a bit around here...know your food, know your farmer! It's more than a catchy phrase. If you know how your food is grown, where it's grown, and what's in it, you're better equipped to make good choices for your family.


Category Sale | Save On 4th of July Favorites

Through Saturday, 6/27 save 15% on everything in our 4th of July Favorites category. It's a great time to stock the freezer for summer grilling while we have numerous steaks, burgers, ribs, and more specially priced. Savor the flavor of delicious!


Product Feature | Big Bird Bundles

We just received a shipment of pasture-raised, soy-free whole chickens from our poultry farmer in South Carolina. These bundles contain 3 whole chickens averaging 5 - 7 pounds each. These are big soy-free birds ready to ship to your door. Limited quantity available.


Shout Out | Healing With Bison Bone Broth

Humans have long approached healing by using food as medicine. The famous Greek physician Hippocrates said, "Let food be thy medicine, and let medicine be thy food." His quote has stood the test of time, as humans turn to quality nutrition to heal their bodies even today. USWM patron Serena shared a photo of a variety of bison bones that she plans to turn into a delicious broth to aid her dad in healing after surgery. Her dad's body is getting a little help to heal the best it can by using a nutrient-dense bone broth. A special thank you to Serena for sharing her recent order on Instagram.


What delicious creations do you make with our products? Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!


Pasture-raised Chicken Wings (4-6 wings) 1.5 lb.
Pasture-raised Chicken Wings (4-6 wings) 1.5 lb.
Beef Large NY Strip Steak - 14 oz.
Beef Large NY Strip Steak - 14 oz.
T Bone Steak - 1 lb.
T Bone Steak - 1 lb.
85% Lean Ground Beef - 1 Lb. package
85% Lean Ground Beef - 1 Lb. package


10030 - Beef Thin Marrow Bones - 1 lb pkg

10036 - Beef Neck Bones - 1.25 lb pkg

10056 - Beef Short Ribs - 1 lb pkg

10074 - Canoe Cut Beef Marrow Bone Bundle - 5 lbs

10078 - Beef Medium Marrow Bones - 1 lb pkg

82060 - Chicken Apple Sausage Links - 1 lb pkg

70712 - Whole Pork Belly Fresh Portion - 1.5 lbs

70764 - Fresh Cut Pork Chops - 2 (6 oz) chops

18800 - Ground Beef with Liver, Heart, & Kidney - (1 lb pkg)

20200 - Lamb Loin Chops - 2 (6 oz) chops

20203 - Lamb Arm Chops - 2 (7.5 oz) chops

20220 - Lamb Shoulder Roast - 4 lbs

20281 - Lamb Denver Ribs - 2 lb pkg

12212 - Italian Beef Sausage Links - 1 lb pkg

12214 - Sugar Free Polish Kielbasa Beef Sausage - 1 lb pkg

12302 - Beef Snack Sticks - (6-pk)

12304 - Beef Snack Stick Ends - 8 oz pkg

10008 - Beef Oxtails - 1 lb pkg

10054 - Beef Skirt Steak - 14 oz

10057 - Beef Kidney - 1 lb pkg

10881 - Beef Tri Tip Roast - 1.25 lbs

10102 - Beef Standing 2-Rib Roast - 3.2 lbs

10103 - Beef Standing 3-Rib Roast - 4.8 lbs

10106 - Beef Standing 6-Rib Roast - 9.6 lbs

18008 - Whole Primal Beef Inside Round - 15 lbs

12406 - Beef Liverwurst - 1 lb

20240 - Ground Lamb - 1 lb pkg

20272 - Whole Lamb Shanks - 1.5 lbs

70702 - Sliced Fresh Side Pork Bacon (DIY Bacon) - 1 lb pkg

77048 - Skin On Pork Belly - 4 lbs

86112 - South Carolina Soy-Free Pasture Raised 3-Whole Chicken Bundle (5-7lbs ea) - 17.5 lb bundle


How Cyclical Ketosis Can Help Combat Chronic Fatigue


By Dr. Mercola


Chronic fatigue syndrome (CFS), which is thought to affect up to 2.5 million Americans, is a debilitating condition in which sufferers experience unrelenting fatigue no matter how much rest they get. Pain and chronic inflammation are other hallmarks. A number of other names are also used for this condition...



grassfed whole ribeye primal

Whole Primal Beef Ribeye


"Absolutely Delicious!"




"We come back for this primal cut over and over again. Tender and delicious. I get 14 steaks out of this cut. Great deal!!!"


~ Kim, Colorado

ground beef, burger, grass-fed beef

Photo & Recipe Courtesy of Veronica Culver, The Enchanted Cook

How To Make The World's Best Burger


Recipe by: Veronica Culver of The Enchanted Cook


For many American families, burgers are a staple, delicious dish. June Featured Chef Veronica Culver has a treat for us. She is sharing her recipe for how to make the world's best burgers!

"I'm going to share a secret with you that I've never shared publicly before. It's how I make my burgers. Burgers that are juicy, tender and flavorful. Burgers that don't "need" a bun and that certainly don't need to be piled high with extravagant toppings. I call them "The World's Best Burgers." They're not only incredibly delicious, they're also EASY to make."

Follow along with the full recipe to take your burger making skills up a notch! A special thank you to Veronica for sharing her secret recipe with us.



grassfed steak

Lower Baldwin County, Alabama cattle are knee deep in a lush green carpet of summer grass with thunderstorms puffing up over the Gulf of Mexico in the background. These cattle have the unfair advantage of rotational grazing allowing fresh rested pasture on a weekly basis. This method encourages native pastures to develop deeper and deeper root systems year after year from the extended rest cycles. Solar energy is working magic for the soil, plants, and grazing cattle completing the soil regeneration cycle.


This shot was taken on the Bertolla Farm in Southern Alabama. You can see more of this family farm in our latest video.


Subscribe to our YouTube channel for farm videos, cooking demos, product info. and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, PO Box 249, Canton, Missouri 63435