Breakfast Favorites Category Sale ~ All-Natural Foods From Our Farms To Your Table ~ Shipped Free To All 50 States
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all-natural food

March 1, 2020    Canton, Missouri     




Dr. Mercola - Top Tips To Boost Your Immunity


Recipe Corner - Chicken Zucchini Enchiladas


March 2020 Featured Chef - Meet Ryan Kennedy


Enter To Win - $150 March 2020 Beyond Nutrition Giveaway


Category Sale - Breakfast Favorites


New Sale Items - Brisket, Beef Bones, Short Ribs, Stew Beef, Flatirons, Bone-In Tenderloin Filet and More


Fresh Chilled Beef - Order By Friday, March 6th


Shout Out - Perfect Paleo Chili

Issue Archive Link


"If we’re not willing to settle for junk living,

we certainly shouldn’t settle for junk food."

- Sally Edwards, American Author & Triathlete

Fight Off Colds & Flu

Stress, lack of sleep, poor diet, and obesity all wreak havoc on our immune systems. A healthy immune system is vitally important in preventing and reducing the severity of sickness. If you've seen the news lately, you know we're smack dab in the middle of the worst cold and flu season in several years. Worries persist over the latest flu virus, but good nutrition and some simple precautions can help alleviate those fears.


Good nutrition begins in the soil. We mention this frequently because it's so important. Food raised from depleted soils won't have the same nutritional value as those raised from rich, healthy soils. Find fruits and veggies from thoughtful, organically inclined producers you can trust. US Wellness farms have devoted decades to building deep, rich soils so that the foods we produce are loaded with the vitamins, minerals, and nutrients our bodies depend upon for health and wellness. Know your food...know your farmer!


In this issue, Dr. Mercola shares some valuable and timely advice for Boosting Your Immunities. Kelley Herring also has some good information about improving our immune systems. Check out How to Ward Off the Flu with the Keto Diet.


Category Sale | Save On Breakfast Favorites

Stock your freezer with delicious! This week, we have our Breakfast Favorites category specially priced. Give each day a healthy start and save 15% on over 25 all-natural, farm fresh foods: 


Sugar-Free Hickory Smoked Bacon (just 2-ingredients: pork & sea salt), Breakfast Sausage, Breakfast Sliders, Minute Steaks, Pemmican, Liverwurst, Chicken Feta/Spinach Sausage, Lard, and more! 


March 2020 Featured Chef | Ryan Kennedy

Meet March Featured Chef Ryan Kennedy! Ryan is a Functional Medicine Practitioner and Board-Certified Clinical Nutritionist. He strives to have a deep connection with the ingredients he sources by growing his own organic vegetables, catching wild sustainable seafood, and only purchasing 100% grass-fed and pasture-raised animal foods. This month he will be sharing his favorites recipes and cooking tips. 


Enter To Win | $150 March Food Bundle + Beyond Nutrition Cookbook

Enter to win this Featured Chef Prize Pack valued at over $150. Our March bundle includes delicious products chosen by Featured Chef Ryan Kennedy. Plus the winner will also receive a copy of Ryan's, Beyond Nutrition Cookbook. Our contest ends 3/11. It's easy to enter and only takes a few seconds for a chance to stock your freezer for free!


Fresh Chilled Beef | Order By Friday, March 6th

Our Fresh Chilled Beef Bundles are available for a limited time each month and are becoming all the rage for high-end restaurants, dinner parties, and family gatherings. Order your bundle before Friday, March 6th for shipping Wednesday, March 11th.


Shout Out | Perfect Paleo Chili

Even though most of us are looking forward to spring and warmer weather, we still have several cold days ahead of us. Jenny (@simply_craving_health) shared the perfect paleo chili to warm your soul. The best part about this chili is Jenny used USWM's Ground Organ Blend (75% Lean Ground Beef, Beef Heart, Beef Kidney, and Beef Liver). If you are looking to add organ meats to your diet, this chili is a delicious option!


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

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P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!


Beef Flat Iron Steaks - 4 (8.5oz) steaks
Beef Flat Iron Steaks - 4 (8.5oz) steaks
Stew Beef - 1 lb.
Stew Beef - 1 lb.
Beef Neck Bones - Avg. 1.25 lbs.
Beef Neck Bones - Avg. 1.25 lbs.
Beef Short Ribs - 1 lb.
Beef Short Ribs - 1 lb.
Beef Brisket Point - 2.25 lbs
Beef Brisket Point - 2.25 lbs
Beef Liverwurst - 1 lb.
Beef Liverwurst - 1 lb.


Grass-fed Salted Butter - (8 oz)


Grass-fed Unsalted Butter - (8 oz)


Beef Whole Brisket - (4.75 lbs)


Corned Beef Brisket - (2 lbs)


Raw Grass-fed Mild Cheddar Cheese - (10.5 oz)


Raw Grass-fed Farmer's Cheese - (10.5 oz)


South Carolina Soy-Free, Free Range 6-Whole Chicken Bundle - (21 lbs)


South Carolina Soy-Free, Free Range 5-Whole Chickens Bundle - (20 lbs)


South Carolina Soy-Free, Free Range 4-Whole Chicken Bundle - (20 lbs)


South Carolina Soy-Free, Free Range 4-Whole Chickens & 16-Feet Bundle - (18 lbs)


South Carolina Free Range 5-Whole Chicken Bundle - (20 lbs)


South Carolina Free Range Chicken Wings Bundle - (20 lbs)


South Carolina Free Range Chicken Thighs Bundle - (20 lbs)


South Carolina Free Range Chicken Breasts Bundle - (20 lbs)


South Carolina Free Range 4-Whole Chickens Bundle - (20 lbs)


Beef Small Brisket - (3 lbs)


Paleo Treats Bandito Chocolate Almond Butter Cookie

Top Tips To Boost Your Immunity


By Dr. Mercola


While many people may find themselves succumbing to the common cold and other respiratory illnesses that are so prevalent in the winter, there are several things you can do (and not do) to help keep yourself in top form. Some may not even seem to be an important part of staying healthy, but they are.


When it comes to averting sickness, even while all around you people might be coughing, sneezing and blowing their noses, successfully running the gauntlet of flu season may be simply a matter of keeping your immune system boosted by applying a few key health strategies...



slow-roasted beef, shredded beef

Plain Slow Roasted Shredded Beef


"Perfect, Tender Meat, And Versatile!"




"Thank you so much for offering this plain version of slow roasted beef, that's wonderful and tender, not overcooked. It saves me time and lets me prepare yummy and healthy meals faster adding my own seasoning of choice. Wonderful for people with allergies who need to be careful with seasoning. I will purchase it again and again!!!"


~ Arlo, Texas

chicken, enchiladas

Photo & Recipe Courtesy of Ryan Kennedy

Chicken Zucchini Enchiladas


Recipe by: March Featured Chef Ryan Kennedy


If you have been looking for a delicious dish to satisfy your spicy cravings, March Featured Chef Ryan Kennedy has the perfect recipe for you. Ryan gives his take on a classic Mexican dish. His Chicken Zucchini Enchiladas are packed full of flavor and healthy ingredients.  


"I took one of my Mexican favorites, removed the not so healthy ingredients, replaced them with much better alternatives, and added in more vegetables."


A special thank you goes out to March Featured Chef Ryan Kennedy for this tasty, nutrient dense recipe. Ryan will be sharing recipes all of March. Be sure to check back here for his next delicious dish.



grassfed steak

Pastoral scene in South Alabama with content cattle grazing some of the finest pastures in the world. These grazers have ideal weather conditions right before Spring Break commences at Orange Beach just 15 miles away. Eons ago this was an ocean bottom. The soils here have a very high sand content which enables them to be super well drained no matter how much it rains. Cattle rarely ever leave a track in this 85 inch annual rainfall belt. Utopia is the description for South Alabama from February 1st to May 10th in forage production before the heat emerges in late May.


Subscribe to our YouTube channel for farm videos, cooking demos, product info. and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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