Save On Summer Vacation Food ~ All-Natural Foods From Our Farms To Your Table ~ Shipped Free To All 50 States
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food for vacation, grassfed, pasture raised, wild-caught

August 1, 2021    Canton, Missouri     




Dr. Mercola - Can We Reduce The Potential Risk For Food Allergies?


Recipe Corner - Keto Carne Asada


Product Feature - The Best Meat For Philly Cheese Steak


August Featured Chef - Meet Cheryl McColgan, Heal Nourish Grow


Enter To Win - August Nourishing Food Giveaway


Cooking With GiGi - Learn How To Cook An Inside Out Burger


Trustpilot - 4.8 out of 5.0


Category Sale - Save On Summer Vacation Category


New Sale Items - 85% Lean Ground Beef, Beef Top Sirloin Butt Steak, Beef Coulotte Steak, Beef Tenderloin Filet Mignon, Beef Top Sirloin Primal, Ground Chicken Backs (Pet Food) 


Shout Out - Protein Sparing Buns

Issue Archive Link


"No matter what happens, travel gives you a story to tell."

- Jewish Proverb

Leaves Of Three, Leave Them Be

There are numerous factors that can contribute to allergies. The human body can react severely to anything that it deems inappropriate, whether it's dust, pollutants, chemicals, contaminants, pollen, dander, poison, medications, and even foods. Some will have drastic reactions that are easier to discern while others will go their whole lives with mild symptoms and never know for sure what causes the irritation. If you've ever wandered into a patch of poison ivy, oak or sumac, you know that the consequences can be extremely uncomfortable. Hikes through the woods can be exhilerating and great exercise, but it's a good idea to stay away from certain 3-leafed plants.

It's estimated that over 30 million Americans have some sort of food allergy. Many more with milder intolerances. Adults can even come down with allergies later in life that never troubled them before. Gut health plays an important role in allergic response. Too many ultra-processed foods, additives, chemicals, and antibiotics can wreak havoc on the immune system. You'll find none of those additives in our foods. Plus, our farms don't use herbicides, pesticides, GMOs, antibiotics, or growth hormones, so you never have to worry about added junk in our food.


If you've developed an allergy or intolerance to a certain food, it's probably a good idea to figure out what it is and avoid it, just like you would avoid poison ivy. If you're camping or visiting unfamiliar territory while on vacation this year, give yourself a quick lesson on plants to avoid. Take whole, healthy foods with you or know where to find them on vacation. Of course, we're happy to ship food to your vacation destination. See our Summer Vacation category for savings this week on clean, delicious foods. Dr Mercola explores some thoughtful questions about food allergies in this week's article.


Product Feature | The Best Meat For Philly Cheese Steak

Philly cheesesteaks are one of America’s richest culinary traditions. A shining example of simplicity, these sandwiches are made up of just melt-in-your-mouth steak, onions, and cheese on top of a thick french hoagie bun. Find out how to make the BEST Philly Cheese Steak.


Category Sale | Save On Summer Vacation Foods

It's that time of year, when families take planes, trains, and automobiles to vacation destinations for some rest and relaxation. This week, save 15% on everything in our Summer Vacation Food Category. While taking a break, remember you can still eat healthy even away from home. Here are some ways you can be pro-active:


1. Take our all-natural snack sticks along for the ride. 2. Look for restaurants that serve clean, whole foods. 3. Ship your US Wellness order to your vacation destination. Call us (877.383.0051) if you need help making arrangements.


August Featured Chef | Meet Cheryl McColgan

Cheryl McColgan is our August 2021 Featured Chef. Cheryl is the founder & editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. Follow her on Instagram or Facebook for recipes, nutrition, and fitness tips. She also has numerous helpful videos on her youtube channel.


This week, Cheryl McColgan shares a yummy recipe for Keto Carne Asada - Marinated Flank Steak...Enjoy!


Prize Pack Giveaway | Enter For Your Chance To Win

Don't miss a chance to win a $150 prize pack filled with delicious all-natural foods. This month's Featured Chef Contest features some of Cheryl McColgan's favorites. This prize pack includes: Ground Beef Organ Blend, Sugar-Free Pork Bacon Slices, Beef Filet MignonBeef Bottom Round Roast and so much more! This giveaway ends Wednesday, August 11th at midnight. It literally just takes a few seconds to enter!


Cooking With GiGi | Learn How To Cook An Inside Out Burger

Past Featured Chef, GiGi Ashworth, shares this unique and extremely scrumptious recipe for an Inside Out Burger. What makes it unique? You'll have to watch to find out. GiGi's recipe features our 100% Grass-fed Ground Beef blended with heart, kidney, and liver for an extra potent nutrient boost and rich flavor! Mmmmm!


Trustpilot | Customer Reviews

We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. We would like to thank all those who have already left kind reviews and great suggestions for us to improve. 


Shout Out | Protein Sparing Buns

Maria Emmerich (@carnivore_recipes) shares this photo of our all-natural, all-beef hot dogs on the grill looking for a home. Will it be a traditional bun, a leaf of romaine lettuce, or something keto friendly? Try Maria's Protein Sparing Buns with our Beef Franks and let us know what you think.


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!

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85% Lean Ground Beef - 1 Lb. package

85% Lean Ground Beef - 1 Lb. package


Beef Tenderloin Filet Mignon - 6 oz

Beef Tenderloin Filet Mignon - 6 oz


Ground Chicken Backs - pet food (1 lb.)

Ground Chicken Backs - pet food (1 lb.)


Beef Top Sirloin Butt Steak - 6 oz.

Beef Top Sirloin Butt Steak - 6 oz.


Beef Coulotte Steak - 6 oz.

Beef Coulotte Steak - 6 oz.


Beef Top Sirloin Primal - 4.5 lbs

Beef Top Sirloin Primal - 4.5 lbs







88820 - Pasture-raised Raw Chicken Skins - 1 lb pkg



155504 - Bison Liver - 8 oz pkg

10026 - Beef Ribeye Steak - 15 oz

15312 - Beef Ribeye Steak - 12 oz

18831 - Dr. Siegel's Raw Pet Food Patties

for Health Challenged Pets - 10 (8 oz) patties

20260 - Lamb Heart - 6.5 oz

20265 - Lamb Kidneys - 2 per pkg

82040 - Organic Turkey Breast Cutlets - 4 (4 oz)

18066 - Whole Primal Beef Tenderloin - 2.75 lbs


Can We Reduce The Potential Risk For Food Allergies?


By Dr. Mercola


The rising number of children and adults experiencing food allergies has raised concerns with physicians and researchers. In the paper from Yale University published in the journal Cell, researchers discussed the multiple sensory mechanisms your body uses to monitor what is consumed.


These systems include smell, taste and chemosensory processes established in the gut and impacted by your gut microbiome. In this paper, the scientists argue that the body has a food quality control system in which an allergic response plays a role. The identification and response against food antigens can result in a lethal food allergy.



Grassfed Beef coulotte, grassfed steaks

Beef Coulotte Steak


"Tastes Like More Expensive Cuts"


"The tenderness and taste of these steaks are similar to more expensive cuts, and the size are perfect for one adult dinner. I can thaw these in a water bath from frozen in less than half an hour and fry or grill for 4 minutes per side and they are perfect! Quick healthy meal. We order these regularly for our family." 


~ Tram, California

grassfed beef flank steak

Photo & Recipe Courtesy of Featured Chef, Cheryl McColgan of Heal Nourish Grow

Keto Carne Asada - Marinated Flank Steak


Recipe by: Cheryl McColgan | Heal Nourish Grow


"I love flank steak and have been making it with roughly this marinade for years. This keto carne asada version has less carbs than in the past but is just as delicious. To make this keto flank steak marinade, the orange juice is reduced but not the flavor. It’s great by itself, served over a nice spinach salad." - Cheryl McColgan



grassfed steak

Postcard perfect grazing conditions in NE Missouri. These cattle have just entered a fresh block of 40 day rested pasture. The longer the pasture rests the more time the plants have to store nutrients above and below ground. Long rest cycles enable plant roots to go much deeper in the soil which improves water storage, dramatically increases carbon storage and nutrient availability with triple the root mass below ground compared to never-rested pastures.


Subscribe to our YouTube channel and follow us on Instagram for farm videos, cooking demos, product info. and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435