Kids Picks Category Sale ~ All-Natural Foods From Our Farms To Your Table ~ Shipped Free To All 50 States
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back to school food, all-natural kids food

August 15, 2021    Canton, Missouri     




Dr. Mercola - Cheese Is One Of The Most Neuro-Protective Foods


Recipe Corner - Spicy Keto Dry Rub


Product Feature - How To Season A Steak? 4 Amazing Ways


August Featured Chef - Have You Met Cheryl?


Big Burger Bundle Sale - Save 20% On Grass-fed Ground Beef


Kids Picks - Save On Everything In Our Kids' Picks Category


New Sale Items - 25lb Ground Beef Bundle, 1lb T-Bone Steak, Large Top Sirloin Steak, Small Beef Brisket, Original Beef Jerky Sticks, Eye of Round Roast


Virtual Farm Visit - US Wellness Farms


Customer Reviews - Read What Others Say


Shout Out - Slow Roasting Bottom Round

Issue Archive Link


"The difference between school and life? In school, you're taught a lesson and then given a test. In life, you're given a test that teaches you a lesson."


― Tom Bodett, American Author


Rx vs Nature

Life is full of choices. Some are easy and others not so much. Some choices will affect future choices. A young person who determines early in life to eat healthy and take care of their body will more often enjoy the benefits of those choices later on. Likewise, poor nutrition can wreak havoc on a body and the longer a person goes without proper nourishment, the more problems can arise, short term and long term. Modern science and pharmaceuticals promise to make these choices moot, but which route is better for you? Which route will you take? 1) Rely on pharmaceuticals and modern medicine or 2) Adopt a healthier diet and lifestyle. A combination of the two is certainly an option too. Visit with a family doctor or holistic practitioner for some guidance on which path might serve you better.

Pharmaceuticals always have their own specific side effects or consequences. Some people will be prescribed a drug for one condition, only to find out they need more drugs to help ease the side effects of the original drug. Keeping track of drug interactions is another area of concern that can be overwhelming. However, research continues to show that simple changes to nutrition, lifestyle routines, and regular exercise, can have an incredible impact on quality of life.


20+ years ago, US Wellness made a commitment to raising all-natural, whole foods that are nutrient-dense and delicious! It's a commitment we believe in. We hear stories every day from patrons who have made the switch to good nutrition and reap the rewards of good health. Dr. Mercola offers some interesting commentary on the importance of cheese in our diets. Read more about Neuro-protective Foods.


Product Feature | How To Season A Steak? 4 Amazing Ways

When it comes to seasoning steak, you’ve got options. Sure, there are definitely dos and don’ts, and you can’t skip the fundamentals, but outside of those, you can make just about any spice blend you want.


We’re going to outline how chefs think about seasoning steaks and then go into some specific spice blends for four different cuts of steaks, specifically the london broil, sirloin, hanger, and skirt — that way you can understand how to think through seasoning a steak and have some specific options to grab and go with. Keep reading on our Discover Blog.


Big Burger Bundle Sale | Save 20% On Grass-fed Ground Beef

Now through Saturday, August 21, SAVE 20% on Ground Beef when you order our 25lb bundle. Each bundle includes 25 - 1lb packages of 75% lean grass-fed & grass-finished ground beef. It's a great time to fill your freezer with delicious.


Category Sale | Save On Kids Picks

Just in time for Back to School! These selections are kid tested and approved! Perfect for snacks, healthy meals and busy kids on the go! Choose from kid favorites like jerky, meat sticks, sliders, summer sausage and more! All of our products are raised sustainably on family farms with a sincere desire to provide healthier food alternatives. Kids young and old will love these items. This week SAVE 15% on everything in our Kids Picks.


August 2021 Featured Chef | Have You Met Cheryl?

If you haven't already, meet Cheryl McColgan, our August 2021 Featured Chef. Cheryl is the founder and editor for Heal Nourish Grow! We asked Cheryl what is her favorite recipe featuring grass-fed meat?


"This is so difficult! The simplicity and taste of a perfectly cooked ribeye is definitely one of my absolute favorites. I always use the reverse sear method which is life changing! Perfect meat every time and you can do it easily from frozen." - Cheryl McColgan


Virtual Farm Visit | See US Wellness Farms In Action

One of the most rewarding things to see on US Wellness farms is how soil biology improves over time with good holistic management. 20+ years of managed grazing works wonders. Our animals absolutely love it too and they're actually a valuable part of the process. Cattle eat the native grasses, trample some into the soil as compost, and deposit their leavings as an all-natural fertilizer. If you'd like to managed grazing in action, take a virtual tour of our farms.


Customer Reviews | See What Others Say

We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. We would like to thank all those who have already left kind reviews and great suggestions for us to improve. 


Shout Out | Slow Roasting Bottom Round

Slowly turning, roasting, smoky, seasoned and dripping juices...mmm. This is what Messner (@messner_ortega) shares with his gorgeous grass-fed bottom round roast from US Wellness. Thanks for the mouth-watering video!


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes in 2020. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!


75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.

75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.


T Bone Steak - 1 lb.

T Bone Steak - 1 lb.


Beef Jerky Sticks - Plain 6-8 sticks (8 oz. total)

Beef Jerky Sticks - Plain 6-8 sticks (8 oz. total)


Beef Small Brisket - 3 lbs.

Beef Small Brisket - 3 lbs.


Beef Eye of Round Roast - 2 lbs

Beef Eye of Round Roast - 2 lbs


Large Top Sirloin - 1.75 lbs.

Large Top Sirloin - 1.75 lbs.





sample meat bundle, subscription meat

Try our Sample Farm Bundles and Subscription Food Service for a quick & easy shopping experience. SAVE 10% on Subscription orders automatically. Choose your favorite curated bundle of grass-fed and pasture raised meats for a delicious & nutritious variety of favorite cuts. Or, set up your own favorites with automatic delivery options. 


Now placing your monthly food order is simple as 1, 2, 3.

70795 - Pork Tenderloin Filet - 2 lbs

77006 - Pork Rib Chop - 12 oz

87005 - Pasture-raised Duck Wings - 1 lb pkg

30331 - Pure Grass-fed & Organic Cultured Ghee - 14 oz

30335 - Pure Grass-fed & Organic Garlic Ghee - 7.8 oz


Cheese Is One Of The Most Neuro-Protective Foods


By Dr. Mercola


What you eat has a powerful effect on brain health and can even influence your cognitive function long-term. In particular, a study of 1,787 adults revealed that out of 49 whole foods, cheese was “by far” the most protective food when it comes to avoiding age-related cognitive problems.


Cheese has been unfairly vilified due to its saturated fat content, when in reality it’s a wholesome food that provides key nutrients many people are lacking, including healthy fats and vitamins. As the featured study shows, eating cheese daily may be a simple way to keep your brain sharp, even into your later years.



Grass-fed Beef steaks, t bone

T Bone Steak - 1 lb


"Best Steak Ever!"


"The best steak ever! Perfect amount of fat for flavor and plenty of meat! you can even eat the fat like butter. Cook it right and it will be the best steak of your life."


~ Bethany L.

spicy keto dry rub recipe

Photo & Recipe Courtesy of Cheryl McColgan, Heal Nourish Grow

Spicy Keto Dry Rub


Recipe by: Cheryl McColgan | Heal Nourish Grow


Looking for a spicy keto dry rub that goes with all kinds of meat? Your search is over. This one has been tested on salmon, chicken wings, cod, pork tenderloin and ribs. – All Delicious! This rub is spicy, but won’t totally light you on fire. And of course, because we’re keto over here this rub has no sugar!


Featured Chef Cheryl McColgan's Spicy Keto Dry Rub is sensational!



grassfed steak, grassfed beef, grass finished

Remnants of our prairie landscape past are alive and well in August 2021 here in this slice of Lewis County Missouri. This paddock has been in rest mode for 45 days with plenty of rainfall to juice the above ground plant growth. However, the most important drama in this picture is what you cannot see beneath the feet of these content grazing cattle. The long rest cycles enables plant root systems to drill deeper in the soil profile accessing more minerals and moisture. Plus, every time it rains, these pastures trap and hold more water. Water and solar energy drive the energy cycle.


Subscribe to our YouTube channel for farm videos, cooking demos, product info. and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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