Save On Whole30 Approved Foods ~ All-Natural Foods From Our Farms To Your Table ~ Shipped Free To All 50 States
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ 


food for vacation, grassfed, pasture raised, wild-caught

August 29, 2021    Canton, Missouri     




Dr. Mercola - Ultra Processed Foods Attacks Your Bones & Vertebrae


Recipe Corner - The Best Meat For Beef Jerky + 7 Favorite Recipes


Product Feature - Learn About Primal Cuts


Game Day Gourmet - US Wellness Serving Up Delicious At The Rose Bowl


Featured Chefs - Friends & Recipes


Contest Results - Melissa's Contest Winners


Trustpilot - 4.8 out of 5.0


Category Sale - Save On Whole30 Approved Foods


New Sale Items - NY Strip Steak, Beef Short Ribs, Beef Flatiron Steaks, 55% Lean Beef, Ground + Beef Heart, Pemmican Bars, Ground Lamb


Fresh Chilled Beef - Order Before Friday, Sept. 3rd


Shout Out - Grilling For Ancestral Health

Issue Archive Link


"This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition."

- Tom Calicchio, Celebrity Chef and Restaurateur

Challenge Yourself

It's that time of year to get your body ready for fall and winter months. Give yourself an all-natural health booster — September Whole30 Reset is a perfect opportunity to eat healthy and soak up sunshine. As the seasons change to fall and winter, much needed sunshine comes in shorter supply. It can be extremely important to improve gut health now, add some sunshine, cut out the ultra processed foods, and exercise. A new healthier routine might be the happy result of September Whole30. Shedding a few extra pounds and firming up the wasteline is probably not a bad idea for most of us. Need some guidance? Ask for some help. Experienced Whole30 Coaches are available to guide you through the process and offer encouragement.

A Whole30 September Reset isn't overly complicated. You can find the guidelines HERE. The main theme is to eat REAL food for 30 days. That means food that remembers where it came from, not food that's been processed, formulated, and loaded with preservatives and artificial ingredients. This doesn't necessarily mean you have to give up favorites like bacon, sausage, brats, or burgers. US Wellness sugar-free bacon has only 2 ingredients (Hickory Smoked Beef OR Pork, and Sea Salt...that's it!) Fortunately, you don't have to sacrifice flavor for better nutrition. Ours is off-the-charts delicious!

Dr. Mercola shares some more good reasons to avoid Ultra-processed foods in his article this week.


Product Feature | Primal Cuts

Primal Cuts are an excellent way to save money on premium quality foods. All you need is a sharp knife and a few minutes to cut steaks or roasts. One Whole Striploin Primal can produce 10-12 one-inch or thicker steaks. Plus, you'll save a bundle buying in volume. Learn all about the primal cuts in our Beginner's Guide.


Category Sale | Save On Whole30 Approved Foods

September is nearly here and along with it another opportunity to change some fitness and dietary routines with September Whole30. Now through September 4th, save 15% on everything in our Whole30 Approved category.


Featured Chefs | Friends & Recipes

One of the wonderful benefits of our Featured Chef program is that we get to meet some really interesting people who are passionate about good food, nutrition, and health. We've been fortunate to partner with lifestyle coaches, nutritionists, restaurant chefs, therapists, advocates, gourmet cooks, educators, athletes, and foodies. Take a look back at our Featured Chefs and their wonderful recipes whenever you need a little inspiration in the kitchen.


Contest Results | Melissa's Contest Winners

We recently partnered with Melissa's Produce to promote healthy food with the Grilling and Hatch Pepper Contest. We chose 3 winners to receive food bundle prize packs valued at over $200. Congratulations to Anne S. of Weston, CT, Susan H. of Hemet, CA, and Marisella H. of Las Cruces, NM. Thanks to everyone who entered and make sure to watch this space for more opportunities to stock your freezer for free!


Game Day Gourmet | US Wellness Serving Up Delicious At The Rose Bowl

We're excited to announce that US Wellness Meats will be serving up our food during UCLA games at the Rose Bowl for the upcoming football season. We couldn't be more thrilled to share our food with thousands of game day fans. If you find yourself at a UCLA Bruins football game, please stop by one of the food booths and enjoy a gourmet grass-fed burger or brats.


Trustpilot | Customer Reviews

We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. We would like to thank all those who have already left kind reviews and great suggestions for us to improve. 


Fresh Chilled Beef Bundles | Order Before Friday, Sept. 3rd

Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or thawing necessary. Order by Friday 9/3, and we'll ship your bundle Wednesday 9/8.


Shout Out | Grilling For Ancestral Health

We were thrilled to be able to provide thick, juicy grass-fed ribeyes to our friends at the 10th Annual Ancestral Health Symposium earlier this month. Chef Gil Butler (@the_primalchef) grilled the meat and had some fun with featured guest Ben Greenfield in the process. Thanks to everyone involved and for including US Wellness in the festivities. Special thanks to Chef Gil for sharing your considerable talents.


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!

Facebook Twitter social network, instagram social network, youtube social network, pinterest


Ground Lamb - 1 lb.

Ground Lamb - 1 lb.


Beef Short Ribs - 1 lb.

Beef Short Ribs - 1 lb.


Beef, Ground - 1 lb - 55% Lean with beef heart

Beef, Ground - 1 lb - 55% Lean with beef heart


Beef Large NY Strip Steak - 14 oz.

Beef Large NY Strip Steak - 14 oz.


Beef Pemmican - Regular Bar

Beef Pemmican - Regular Bar


Beef Flat Iron Steaks - 4 (8.5oz) steaks

Beef Flat Iron Steaks - 4 (8.5oz) steaks





10026 - Beef Ribeye Steak - 15 oz

155514 - Bison Sirloin Steak - 8 oz

155516 - Bison Ribeye Steak - 8 oz

155572 - Bison Jerky - 4 oz pkg

155586 - Bison Tenderloin Filet - 6 oz

155504 - Bison Liver - 8 oz pkg

155600 - Bison Liver - 16 oz pkg

155605 - Bison Sweetbreads (Thymus) - 1-2oz pkg

164504 - Paleo Treats® Rocket - Paleo Espresso Brownie

164505 - Paleo Treats® Cacao Now - Chocolate Fruit & Nut Bar


Ultra-Processed Food Attacks Your Bones & Vertebrae


By Dr. Mercola


Evidence suggests that eating ultraprocessed foods may have a negative effect on bone strength and increase the risk for fracture. Osteoporosis is the medical term that describes a loss of bone density and quality of bone as people age. It is a widespread and serious condition that increases the risk of a bone fracture, which is especially problematic for older people.


Other modifiable risk factors include a vitamin D deficiency and a lack of exercise. Eating a diet high in ultraprocessed foods is the very definition of a suboptimal diet. A study published in BMJ Open found that ultraprocessed foods made up 57.9% of all calorie intake and 89.7% of calories that came from added sugar.



Grassfed Beef short ribs

Beef Short Ribs


"Melt in your mouth!"


"I cook these in my insta pot and my air fryer. They are very good. Melt in your mouth amazing!" 


~ April S.

grassfed beef eye of round, best beef jerky

The Best Meat For Beef Jerky


Homemade beef jerky is one of my favorite things. It’s almost always more tender, isn’t packed with nasty preservatives like so many brands are, and gives you the freedom to decide how spicy, sweet, or tender you want your jerky to be. It’s also way cheaper than buying store-bought jerky, especially if you choose a more economical cut.


So if you’re ready to get some beef and give homemade jerky a shot, the biggest choice you have is what meat to make your jerky with. We’ve made (and ate) a lot of jerky over the years, and we’ve put together everything you need to know.



grassfed steak

Relaxing in great grass in spite of a very sultry late August heat wave engulfing the midwest. The primary forage in this photo is Eastern Gamma Grass which was a dominant praire species when the first settlers arrived in Northeast Missouri in the early 1800's. The root system will go down 8 to 10 feet and bring up minerals from the deep subsoil and which pulls oxygen and water deep into the soil profile. The more variety in the pasture salad bar, the better these animals perform.


Subscribe to our YouTube channel and follow us on Instagram for farm videos, cooking demos, product info. and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

100% grass fed
facebook twitter pinterest instagram blog youtube mail
100% grass fed
100% grass fed
100% grass fed 100% grass fed
purchasing information
shipping canada



Add to your address book to ensure that you receive our emails in your inbox.

US Wellness Meats does not sell, trade, or give away any subscriber information. This isn’t just an ethical commitment, it’s a legal one.

Copyright   2021 by US Wellness Meats. All rights reserved.

This is an advertising message from US Wellness Meats.

TO OPT-OUT OR UNSUBSCRIBE: To remove yourself from our email program, please click unsubscribe.

Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435