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Never Too Late
When we're young our bodies seem to be better equipped to handle the rigors of life. When a child falls down, it's easier for them to get up and keep playing. Energy levels tend to be at a constant high. Children can play hard and sleep hard. As an adult, it's not always that easy. Also, watch a 5 year old closely for a few minutes to see how effective a young immune system can be.
Over time, the poor nutrition and lifestyle choices we've made, along with environmental factors and age begin to take a toll. Our immune systems can get tired. The body has an amazing ability to heal though. Just like a machine, our bodies need proper maintenance. With better choices and nutrition, we can put aging on hold and it's never too late to make better choices. Start by identifying some areas where improvements can be made. Are you getting enough exercise, sunshine and sleep? Are you eating whole, healthy foods? Enjoying a bit too much sugary sweet stuff?
In this issue, Dr. Mercola shares some thoughts on regaining vigor and fighting off disease as we age. Visit our Discover Blog to read more. If you're interested, Dr. Mercola also has an informative newsletter available for free.
Product Feature | Best Steak For Tacos & Fajitas
Have you ever experimented with theme nights at home? A little bit of planning and a few good recipes can liven up your evening dinners. Besides Taco Tuesday, consider some of these ideas: Casserole Wednesdays, Breakfast for Dinner Thursdays, Fish Fridays, Soup & Salad Saturdays, Slow Cooker Sundays, and Homemade Pizza Mondays. Check out our Discover Blog for recipes and ideas to make dinners fun!
Category Sale | Save On Winter Wellness
Staying healthy through winter months takes some effort. Now through Saturday, January 23rd, save 15% on items in our Winter Wellness category! This category features immune booster foods like Bone Broth, Cell-Wellness Complete Body Nutrients, Beef Gelatin, Liverwurst, Vital Choice Vitamin D3, and much more!
Featured Chef | Kevin Rutherford
Kevin Rutherford of Let's Truck is our January Featured Chef. Kevin uses the words 'fusion' and 'component' to describe his cooking style. "I love to take traditional recipes and add non-traditional ingredients and flavors." Visit Kevin's Chef page to try some of his favorite recipes. This week Kevin shares a classic recipe for Baby Back Ribs. You'll want to give this a try.
Cooking With Carley | Grass-fed Lamb Tacos
If you're interested in trying something flavorful and savory for lunch or dinner, check out Carley Smith's Lamb Taco recipe. Start with grass-fed lamb raised on green pastures for a culinary delight. You may never look at tacos the same way.
20% Off | Grass-fed & Finished Ground Beef
Now through Saturday, January 23rd, save 20% on Ground Beef when you order our 25lb bundle. Each bundle includes 25 - 1lb packages of 75% lean grass-fed ground beef. It's a great time to fill your freezer for less.
Get Social | Follow Us
Have you followed us on Pinterest yet? We share recipe inspiration for every occasion and craving. You will find tips and tricks for the best party appetizers, offal recipes, low-carb dishes, and more. We also share cooking demonstrations, on the farm features, and more on our Youtube channel. On Instagram and Facebook, customers share their unboxings & favorite foods. We also post pictures from our farms, product information and specials. Tune in and follow us on your preferred forum.
Shout Out | Tallow & Tongue
Our thanks to Christin (@christin_cj_marie) for sharing this nutrient dense plate on Instagram. Free range eggs with beef tallow, grass-fed ground beef and tongue make this a delicious start to the day. Enjoy!
Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!
Sincerely,
John & Staff on behalf of the farm families of US Wellness Meats
Customer Service: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
USA Store: www.USWellnessMeats.com
Canada Store: www.grasslandbeef.ca
Email: eathealthy@grasslandbeef.com
P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.
P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!
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